Turning Down The Noise: What I Learned From the New Michael Jackson Film // Maritza Barone

In this episode I explore what happens when we finally turn down the noise in our lives long enough to hear ourselves think. From the constant hum of daily responsibilities to the louder internal chatter of overthinking, self-doubt, and mental overload, I reflect on how rarely we give ourselves true mental stillness in a world that is always asking for our attention. Inspired by a scene from the…