# fermented (blogs) — RSS Amplifier Recent posts from the 6 feeds in the RSS Amplifier directory that cover fermented. Page: Feed: --- ## [Salted Date Amaranth Porridge with Cinnamon Apples](https://kirstykaminski.substack.com/p/salted-date-amaranth-porridge-with) _2026-08-17 · Kirsten Kaminski · Healthy Habits_ A cozy, naturally sweet breakfast made with one of the most underrated ancient grains ## [MEAL PREP GUIDE - August 14, 2026](https://revolveprimalhealth.substack.com/p/meal-prep-guide-august-14-2026) _2026-08-14 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ hydrating watermelon popsicles, batch-cooked picadillo, sundried tomato & feta frittata, grilled chicken wings, fiber-rich Mexican rice and beet & carrot slaw! ## [How to Make Paleo- / Gastritis- / GERD-Friendly Egg Salad](https://insaneinthebrine.com/paleo-egg-salad/) _2026-08-13 · Danny · Insane in the Brine_ (Note: all my recipe posts have an ad-free, text-only recipe card .jpg freely printable downloadable at the bottom, just scroll to the end) It’s not surprising that low‑acid or non‑acidic natural foods like eggs and avocados are often featured as top choices for stomach inflammatory conditions such as gastritis \[ \] The post How to Make Paleo- / Gastritis- / GERD-Friendly Egg Salad appeared first… ## [$5 healthy habits that ACTUALLY work](https://revolveprimalhealth.substack.com/p/5-healthy-habits-that-actually-work) _2026-08-12 · The (Fun)ctional Health Kitchen_ sincerely, your favorite horrible influencer ## [The Nourished Week](https://kirstykaminski.substack.com/p/the-nourished-week) _2026-08-12 · Kirsten Kaminski · Healthy Habits_ The simple food system that helped me eat home-cooked, nourishing meals three times a day, without spending my life in the kitchen. ## [Endings and Beginnings](https://thefermentationschool.substack.com/p/endings-and-beginnings) _2026-08-11 · Nicole Morris · The Fermentation School_ We need your opinion! ## [MEAL PREP GUIDE - August 7, 2026](https://revolveprimalhealth.substack.com/p/meal-prep-guide-august-7-2026) _2026-08-07 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ GF cheddar chive protein biscuits, raspberry chocolate chia pudding, chicken lentil greek salad, oxtail stew, perfectly roasted potatoes, and cabbage slaw! ## [six seasonal fermented soda recipes](https://revolveprimalhealth.substack.com/p/six-seasonal-fermented-soda-recipes) _2026-08-05 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ cucumber lime soda, prickly pear soda, cantaloupe soda, tomato basil soda, plum soda, and pineapple soda! ## [Ferments & Foods](https://kirstykaminski.substack.com/p/ferments-and-foods) _2026-08-02 · Kirsten Kaminski · Healthy Habits_ Late summer recipes that celebrate seasonal abundance, light staples and nutritious snacks. ## [Season of plenty = luxurious ferments](https://thefermentationschool.substack.com/p/season-of-plenty-luxurious-ferments) _2026-08-01 · Meredith Leigh · The Fermentation School_ A lazy summer fruit vinegar + handmade fermentation crocks ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/pV1X9zzrD0CO) _2026-08-01 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [MEAL PREP GUIDE - July 31, 2026](https://revolveprimalhealth.substack.com/p/meal-prep-guide-july-31-2026) _2026-07-31 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ caramelized date banana bread, baked custard eggs, teriyaki veggies & cod, gut-healthy herby potato salad, high-fiber beef & lentils, and roasted zucchini & red onion! ## [How to Make Montreal-Steak-Seasoning Hot Smoked Salmon](https://insaneinthebrine.com/hot-smoked-salmon/) _2026-07-30 · Danny · Insane in the Brine_ People know me for pickling and fermenting, but the truth is my obsession is bigger than that. I’m hooked on food preservation and what I call food augmentation. Curing, smoking, brining, drying… anything that transforms an ingredient and enhances any of its qualities. This smoked salmon started as a simple \[ \] The post How to Make Montreal-Steak-Seasoning Hot Smoked Salmon appeared first on… ## [restock your nutrient-dense freezer](https://revolveprimalhealth.substack.com/p/restock-your-nutrient-dense-freezer) _2026-07-29 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ these tips & recipes will save you hours in the kitchen ## [non-toxic kitchen staples](https://revolveprimalhealth.substack.com/p/non-toxic-kitchen-staples) _2026-07-28 · The (Fun)ctional Health Kitchen_ budget-friendly AND investment pieces to help you cook nutrient-dense food! ## [The Only Hummus You'll Ever Need](https://kirstykaminski.substack.com/p/the-only-hummus-youll-ever-need) _2026-07-27 · Kirsten Kaminski · Healthy Habits_ A recipe that's been made thousands of times and shared around just as many tables. ## [MEAL PREP GUIDE - July 24, 2026](https://revolveprimalhealth.substack.com/p/meal-prep-guide-july-24-2026) _2026-07-24 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ protein sweet potato waffles, plum zucchini crumble, Vietnamese lemongrass chicken, stuffed zucchini, pickled carrots & cucumbers, and beet lentil salad! ## [everything I eat in a day (33g of fiber!!)](https://revolveprimalhealth.substack.com/p/everything-i-eat-in-a-day-33g-of) _2026-07-22 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ high-fiber and protein-rich recipes to get 125g of protein and 33g of fiber ## [How to Make Quick, Full-Flavored Ramen Eggs](https://insaneinthebrine.com/ramen-eggs/) _2026-07-22 · Danny · Insane in the Brine_ I put a ramen noodle soup recipe in my first cookbook (click here to check it out!) — and yes, it even had a ramen egg with a recipe for that as well using miso paste and a lot more — but that version is honestly more work than most \[ \] The post How to Make Quick, Full-Flavored Ramen Eggs appeared first on Insane in the Brine . ## [Weekly Ferments & Foods](https://kirstykaminski.substack.com/p/weekly-ferments-and-foods-8fb) _2026-07-18 · Kirsten Kaminski · Healthy Habits_ Celebrate peak summer produce with nutritious light meals, seasonal ferments, and simple techniques that make healthy eating feel effortless. ## [MEAL PREP GUIDE - July 17, 2026](https://revolveprimalhealth.substack.com/p/meal-prep-guide-july-17-2026) _2026-07-17 · Olivia Robertson-Moe · The (Fun)ctional Health Kitchen_ strawberry ice cream sandwiches, chipotle chicken pasta salad, PB&J buckwheat porridge, steak stir fry, ginger carrot slaw, and fiber-rich quinoa rice! ## [Play Both Sides Of The Lie (Sponsored)](https://crawlproof.com/a/0c4lK6n8JmpX) _2026-07-17 · **Sponsored**_ Two operatives, one manufactured war — uncover the Complete Truth after both campaigns. ## [Cheesecraft Summer Camp](https://thefermentationschool.substack.com/p/cheesecraft-summer-camp) _2026-07-14 · Kirsten K. Shockey · The Fermentation School_ Happening on July 22, at 8 pm ET/5 pm PT (save the the date for this FREE event) ## [Kahm Yeast vs. Mold: The Complete Fermenter's Guide](https://kirstykaminski.substack.com/p/kahm-yeast-vs-mold-the-complete-fermenters) _2026-07-12 · Kirsten Kaminski · Healthy Habits_ How to identify yeast vs. mold, why they develop, how to prevent them and what to do with a contaminated jar ## [How to Make Fermented Lentil Soup](https://insaneinthebrine.com/fermented-lentil-soup/) _2026-07-08 · Danny · Insane in the Brine_ When I first published this fermented lentil soup in Insane in the Brine: The Official Cookbook, it was one of those recipes a lot of people told me warmed them in the winter! But the funny thing is that it’s not exclusively a “winter soup” in my opinion. It has \[ \] The post How to Make Fermented Lentil Soup appeared first on Insane in the Brine . ## [Lessons from outer space: how to grow spirulina at home](https://thefermentationschool.substack.com/p/lessons-from-outer-space-how-to-grow) _2026-07-06 · The Fermentation School · The Fermentation School_ July 16 webinar guest Aga Pokrywka ## [Weekly Ferments & Foods](https://kirstykaminski.substack.com/p/weekly-ferments-and-foods-dae) _2026-06-29 · Kirsten Kaminski · Healthy Habits_ Seasonal ferments, quick pickles and bright recipes for warm summer days ## [Brothy French Lentils](https://kirstykaminski.substack.com/p/brothy-lentils) _2026-06-25 · Kirsten Kaminski · Healthy Habits_ A cozy gut health bowl packed with protein, fiber and fermented vegetables ## [Foraged Ferments](https://thefermentationschool.substack.com/p/foraged-ferments) _2026-06-20 · Nicole Morris · The Fermentation School_ And our summer of wild webinars ## [Apricot Hemp Bites](https://kirstykaminski.substack.com/p/apricot-hemp-bites) _2026-06-17 · Kirsten Kaminski · Healthy Habits_ A refined sugar-free snack packed with iron, fiber, healthy fats, and naturally sweet apricots. ## [Weekly Ferments & Foods](https://kirstykaminski.substack.com/p/weekly-ferments-and-foods-71d) _2026-06-14 · Kirsten Kaminski · Healthy Habits_ Celebrating early summer with wild ferments, fresh herbs, and homemade bread ## [How to Make Traditional (Aged) Fish Sauce](https://insaneinthebrine.com/fish-sauce/) _2026-06-10 · Danny · Insane in the Brine_ This recipe appeared in its original form in Insane in the Brine: The Official Cookbook. Although some recipes are now found here, the book still contains about a hundred recipes not available anywhere else. To avoid ads in my articles, scroll to the very bottom where you can always find \[ \] The post How to Make Traditional (Aged) Fish Sauce appeared first on Insane in the Brine . [Listen](https://insaneinthebrine.com/wp-content/uploads/2026/06/PXL_20210215_194949340-1.mp4) ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/qxtttg5DnooI) _2026-06-10 · **Sponsored**_ Connect your repo and deploy instantly — Railway handles config, scaling, and monitoring. ## [So much good stuff to do](https://thefermentationschool.substack.com/p/so-much-good-stuff-to-do) _2026-06-09 · The Fermentation School · The Fermentation School_ Next 3 free webinars: Strain diversity in tempeh starters, growing spirulina, making fermentation crocks, and more ## [Ferment Academia: Why Fermentation Feels So Revolutionary Right Now](https://thefermentationschool.substack.com/p/ferment-academia-why-fermentation) _2026-05-31 · Brandi · The Fermentation School_ In an age of isolation and broken systems, this ancient practice helps us learn to depend on each other again. ## [Fermented Dairy of Central Asia](https://thefermentationschool.substack.com/p/fermented-dairy-of-central-asia) _2026-05-24 · The Fermentation School · The Fermentation School_ Simi Rezai-Ghassemi and the story of milk, microorganisms, and our shared human civilization. ## [School tour!](https://thefermentationschool.substack.com/p/school-tour) _2026-05-16 · The Fermentation School · The Fermentation School_ Since folks have asked... [Listen](https://api.substack.com/feed/podcast/198028709/c13b506d55b990acb8603e94f462f00c.mp3) ## [How to Make Big-Batch Matzah Ball Soup From Scratch](https://insaneinthebrine.com/matzah-ball-soup/) _2026-05-12 · Danny · Insane in the Brine_ Note: to bypass all ads, all my posts have a text-only, ad-free, downloadable/printable jpg recipe card at the very bottom. Matzah ball soup has always been one of those dishes that carries memory as much as flavor. After my incredibly talented and creative mom, Jane, passed away this year, I \[ \] The post How to Make Big-Batch Matzah Ball Soup From Scratch appeared first on Insane in the Brine . ## [Fermentation is Female Identity, Survival, Resistance, Devotion](https://thefermentationschool.substack.com/p/fermentation-is-female-identity-survival) _2026-05-08 · The Fermentation School · The Fermentation School_ Gifts and revelations from Guarani‑Kaiowá elders ## [How to Make Pupusas](https://insaneinthebrine.com/pupusas/) _2026-05-02 · Danny · Insane in the Brine_ Pupusas are the national dish of El Salvador for a reason: they’re deeply flavorful, comforting, and endlessly customizable. If you’ve ever enjoyed Salvadoran street food, you already know that a warm pupusa—crispy on the outside, soft on the inside, and filled with something savory—is pure joy. Think of it as \[ \] The post How to Make Pupusas appeared first on Insane in the Brine . [Listen](https://insaneinthebrine.com/wp-content/uploads/2026/04/VID_20200530_223328.mp4) ## [How to Make Fermented Ghanian Shito (Chili Paste)](https://insaneinthebrine.com/fermented-shito/) _2026-04-21 · Danny · Insane in the Brine_ (Note: all recipes have an ad-free, text-only printable/downloadable version at the very bottom of each post.) Shito is often called the ketchup of Ghana, and once you try it, you’ll understand why. This spicy Ghanaian chili sauce shows up on everything from fried plantains and jollof rice to grilled fish, \[ \] The post How to Make Fermented Ghanian Shito (Chili Paste) appeared first on Insane in… ## [How to Make Red Lentil, Root-Veggie Soup (Gastritis/GERD Friendly)](https://insaneinthebrine.com/lentil-soup/) _2026-03-26 · Danny · Insane in the Brine_ This red lentil and root vegetable soup is the kind of recipe you make once and immediately add to your weekly rotation. It’s incredibly easy, built on simple chopping and one pot, yet the flavor is warm, naturally sweet, and deeply comforting thanks to leeks, carrots, parsnips, and butternut squash. \[ \] The post How to Make Red Lentil, Root-Veggie Soup (Gastritis/GERD Friendly) appeared first on… ## [How to Make Kimchi Jiggae (Kimchi Stew with Pork Shoulder or Tuna)](https://insaneinthebrine.com/kimchi-stew/) _2026-03-18 · Danny · Insane in the Brine_ Kimchi jiggae (or kimchi stew) is one of the most iconic and comforting dishes in Korean cuisine. This classic Korean stew is beloved for its bold, savory, spicy flavor and its incredible simplicity. Whether you re new to Korean cooking or a longtime fan, learning how to make kimchi jjigae at \[ \] The post How to Make Kimchi Jiggae (Kimchi Stew with Pork Shoulder or Tuna) appeared first on Insane… ## [Curry and Red Kuri Squash Soup Recipe](https://www.wateritwithlove.com/blog/2024/9/8/curry-and-red-kuri-squash-soup-recipe) _2024-09-08 · Gayle Lohmar · Blog - Water It With Love_ The days are getting shorter, and the nights are cooling down, bringing that familiar autumnal glow. But hey, that’s why we have cozy blankets and warm soup made from things we grew this summer. Here is one delicious recipe that calls for many homegrown ingredients - from garlic and onion to squash and herbs. This soup is best served fresh but can be canned to extend shelf life or divided into…