# fer (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover fer. Page: Feed: --- ## [Fer Quirarte | Cuando encuentras tu propia voz](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Fer-Quirarte--Cuando-encuentras-tu-propia-voz-e3kvo4d) _2026-08-16 · Fer Quirarte · Art Self: En Español_ Durante mucho tiempo pensé que encontrar mi propia voz me daría certezas. Lo que no esperaba era el costo. En este episodio hablo sobre identidad, libertad, pertenencia y el origen de Art Self. Porque ser visto toma un segundo. Ser comprendido puede tomar una vida. Fer Quirarte [Listen](https://anchor.fm/s/f1567ec/podcast/play/121675341/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426405271-44100-2-3e13b5bc1584e.m4a) ## [Per llegir al vespre, al balcó](https://marianicolau.substack.com/p/per-llegir-al-vespre-al-balco) _2026-08-15 · Dietari_ Des de la gandula: fer dissabte és una cosa que va bé de fer els dissabtes ## [Saúl Rubio | Cuando eliges qué merece ser visto](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Sal-Rubio--Cuando-eliges-qu-merece-ser-visto-e3kvni9) _2026-08-09 · Fer Quirarte · Art Self: En Español_ No todo lo que existe llega a ser visto. Y no todo lo que se muestra llega a entenderse. En este episodio, Saúl Rubio reflexiona sobre la relación entre creación, comunicación e influencia, y sobre la responsabilidad que implica decidir qué historias merecen atención. Entre tendencias, narrativas y decisiones invisibles, aparece una conversación sobre criterio, intención y el poder que existe… [Listen](https://anchor.fm/s/f1567ec/podcast/play/121674761/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426404440-44100-2-3db80bfa00347.m4a) ## [Sí. Fa calor](https://marianicolau.substack.com/p/si-fa-calor) _2026-08-08 · Maria Nicolau · Dietari_ Des de la gandula: fer dissabte és una cosa que va bé de fer els dissabtes ## [What Should You Do If a "Virus Alert" Pops Up and Asks You to Call](https://planyourfederalretirement.libsyn.com/what-should-you-do-if-a-virus-alert-pops-up-and-asks-you-to-call) _2026-08-05 · Plan Your Federal Retirement Podcast_ A fake virus alert pops up on your computer. It looks like it came from Apple, Microsoft, or another company you recognize. It says your device is infected and tells you to call a phone number immediately. What should you do? In this FERS Federal Fact Check episode, we discuss how tech support scams, fake computer warnings, and crypto-related fraud can target federal employees and retirees. These… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/virus_audio_only.mp3?dest-id=2113046) ## [Patricia Mignani | Cuando buscas el alma en un texto](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Patricia-Mignani--Cuando-buscas-el-alma-en-un-texto-e3kvn2m) _2026-08-02 · Fer Quirarte · Art Self: En Español_ En este episodio, Patricia Mignani reflexiona sobre el oficio de editar, la responsabilidad de acompañar una voz sin imponer la propia y aquello que distingue un texto que comunica de uno que solo busca ser leído. Entre palabras, silencios y decisiones invisibles, aparece una conversación sobre escucha, interpretación y lo que permanece cuando un texto finalmente encuentra a su lector. Fer… [Listen](https://anchor.fm/s/f1567ec/podcast/play/121674262/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426403758-44100-2-0845cef51795d.m4a) ## [Vacances](https://marianicolau.substack.com/p/vacances-735) _2026-08-01 · Maria Nicolau · Dietari_ Des de la gandula: fer dissabte és una cosa que va bé de fer els dissabtes ## [DIVENDRES #46: La traca final](https://marianicolau.substack.com/p/divendres-46-lultim-vals) _2026-07-31 · Dietari_ S'acaba el consultori, comença el temps de fer el petardo ## [Coses que no són pastrami](https://marianicolau.substack.com/p/coses-que-no-son-pastrami) _2026-07-30 · Maria Nicolau · Dietari_ i coses que el pastrami no és ## [A ella tampoc li agrada](https://marianicolau.substack.com/p/a-ella-tampoc-li-agrada) _2026-07-29 · Maria Nicolau · Dietari_ Ho sap tothom, que no m’agrada la ceba tova. ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/pV1X9zzrD0CO) _2026-07-29 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [Meló amb pernil](https://marianicolau.substack.com/p/melo-amb-pernil) _2026-07-28 · Maria Nicolau · Dietari_ Ficar fruita al dinar és cosa de hippies o de senadors romans ## [10x18 - Análisis Divisional 2026, NFC Oeste](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x18---Anlisis-Divisional-2026--NFC-Oeste-e3mlj35) _2026-07-28 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo septimo episodio de la décima temporada, Fer y Borja vuelven junto a Salva a hacer el análisis divisional de la AFC Oeste. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Por… [Listen](https://anchor.fm/s/46d17824/podcast/play/123439653/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-28%2Fa729eb48-567d-0369-a257-9427d41ab51c.mp3) ## [El Tribut (de l'aigua)](https://marianicolau.substack.com/p/el-tribut-de-laigua) _2026-07-27 · Maria Nicolau · Dietari_ En vint-i-cinc anys de cuina no havia vist mai cobrar l'aigua en un menú tancat ## [Kathya Cortés | Cuando comunicar también es decidir](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Kathya-Corts--Cuando-comunicar-tambin-es-decidir-e3kvm8a) _2026-07-26 · Fer Quirarte · Art Self: En Español_ Tu negocio crece cuando dejas de improvisar quién eres. Hay un momento en el que comunicar deja de ser una técnica. Y se convierte en una decisión sobre cómo quieres habitar el mundo. En este episodio, Kathya Cortés reflexiona sobre identidad, liderazgo y la diferencia entre construir una marca y construir una voz propia. Entre estrategia, comunicación y propósito, aparece una conversación sobre… [Listen](https://anchor.fm/s/f1567ec/podcast/play/121673418/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426402590-44100-2-9b34c7d03083e.m4a) ## [Test per descobrir l'amor veritable](https://marianicolau.substack.com/p/test-per-descobrir-lamor-veritable) _2026-07-25 · Dietari_ Fer dissabte és una cosa que va bé de fer els dissabtes ## [DIVENDRES #45: Duet llampec!](https://marianicolau.substack.com/p/divendres-45-duet-llampec) _2026-07-24 · Dietari_ Coses dels que no som herbívors esctrictes ## [Saúl Herrera "Qucho" | Cuando la crítica encuentra una línea](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Sal-Herrera-Qucho--Cuando-la-crtica-encuentra-una-lnea-e3kvlm5) _2026-07-19 · Fer Quirarte · Art Self: En Español_ La risa dura poco. La mirada que la provoca, no. En este episodio, Saúl Herrera “Qucho” reflexiona sobre el humor como forma de pensamiento, la responsabilidad de observar la realidad y el papel del dibujo cuando las respuestas parecen insuficientes. Una conversación sobre crítica, identidad y la compleja tarea de encontrar sentido a través de una línea. Fer Quirarte Qucho [Listen](https://anchor.fm/s/f1567ec/podcast/play/121672837/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426401858-44100-2-8bd43125c56b3.m4a) ## [10x17 - Análisis Divisional 2026, AFC Oeste](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x17---Anlisis-Divisional-2026--AFC-Oeste-e3m69gr) _2026-07-16 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo septimo episodio de la décima temporada, Fer y Jordi vuelven junto a Yago (Boltland\_Esp) a hacer el análisis divisional de la AFC Oeste. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente:… [Listen](https://anchor.fm/s/46d17824/podcast/play/122938331/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-16%2Faad36918-4132-34e6-a34d-25f205824815.mp3) ## [Jeanette Toscano | Cuando crear también es memoria](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Jeanette-Toscano--Cuando-crear-tambin-es-memoria-e3kvlcf) _2026-07-12 · Fer Quirarte · Art Self: En Español_ Jeanette habla de su trabajo como una extensión de lo que sueña. De cómo crear también es un acto de memoria: un diálogo con quienes estuvieron antes y una forma de honrar lo que la sostiene. Entre prenda y prenda, aparece una tensión constante: tradición y ruptura, herencia y voz propia. No como contradicción, sino como parte del proceso de encontrar un lenguaje que le pertenezca. Desde ahí, la… [Listen](https://anchor.fm/s/f1567ec/podcast/play/121672527/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426401467-44100-2-6e86cc91a5ed4.m4a) ## [Pepe Gámez | Cuando el aplauso deja de ser el objetivo](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Pepe-Gmez--Cuando-el-aplauso-deja-de-ser-el-objetivo-e3kvl16) _2026-07-12 · Fer Quirarte · Art Self: En Español_ PP Gámez habla de lo que significa sostener un camino sin perseguir el aplauso. De entender el trabajo como consecuencia de una forma de estar, no como una búsqueda de validación. De aceptar que la mirada de los demás no se controla —y que no todo se trata de tener la razón o de ganar. Desde ahí, la conversación se abre hacia algo más profundo: confiar en que quien obra bien, le va bien, y que… [Listen](https://anchor.fm/s/f1567ec/podcast/play/121672166/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426400937-44100-2-d4f70bd58068d.m4a) ## [Play Both Sides Of The Lie (Sponsored)](https://crawlproof.com/a/0c4lK6n8JmpX) _2026-07-12 · **Sponsored**_ Two operatives, one manufactured war — uncover the Complete Truth after both campaigns. ## [10x16 - Análisis Divisional 2026, AFC Sur](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x16---Anlisis-Divisional-2026--AFC-Sur-e3lso4q) _2026-07-09 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo sexto episodio de la décima temporada, Fer y Jordi vuelven junto a Pablo Escudero (Curu) a hacer el análisis divisional de la AFC Sur. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠… [Listen](https://anchor.fm/s/46d17824/podcast/play/122625626/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-9%2F82031758-199f-31bf-a406-d042d3e5f80c.mp3) ## [Should You Trust AI With Your Social Security Decision?](https://planyourfederalretirement.libsyn.com/should-you-trust-ai-with-your-social-security-decision) _2026-07-01 · Plan Your Federal Retirement Podcast_ Can AI tell you when to claim Social Security? A chatbot may be able to explain age 62, full retirement age, delayed credits, or the earnings test. But it may not understand your FERS pension, your spouse's future income, your TSP plan, your tax picture, or your survivor planning needs. Have a retirement question on your mind? Give us a call at 907-931-1775 and leave us your question - we're here… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/Should_You_Trust_AI_With_Your_Social_Security_Deci.mp3?dest-id=2113046) ## [Fernando Padilla | Cuando mostrar también es decidir](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Fernando-Padilla--Cuando-mostrar-tambin-es-decidir-e3hbg1j) _2026-06-28 · Fer Quirarte · Art Self: En Español_ Fernando Padilla habla del poder detrás de exhibir —y de no hacerlo. De la responsabilidad de mirar una obra más allá del gusto, de lo que separa a un artista que dice algo de uno que solo quiere ser visto, y del riesgo de defender una obra en la que realmente crees. Porque en el arte, elegir… también es tomar postura. Fernando Padilla: @fernando\_padilla\_arte Fer Quirarte: @quirarteart [Listen](https://anchor.fm/s/f1567ec/podcast/play/117865971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F421289875-44100-2-ef6d7e5d3f8df.m4a) ## [10x15 - Análisis Divisional 2026, NFC Sur](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x15---Anlisis-Divisional-2026--NFC-Sur-e3l8ams) _2026-06-24 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo quinto episodio de la décima temporada, Fer y Jesus vuelven junto a Daovir a hacer el análisis divisional de la NFC Sur. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Por ultimo, si… [Listen](https://anchor.fm/s/46d17824/podcast/play/121956508/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-24%2F3f9dcf5d-92c5-56f3-65ed-986d78634db7.mp3) ## [#151 Should You Change Your Social Security Strategy Because of the News?](https://planyourfederalretirement.libsyn.com/151-should-you-change-your-social-security-strategy-because-of-the-news) _2026-06-22 · Plan Your Federal Retirement Podcast_ In this episode, Micah Shilanski, Managing Partner and Wealth Advisor, and Floyd Shilanski, Managing Partner and Wealth Advisor, discuss what federal employees should focus on when evaluating their Social Security claiming strategy. They explain how Social Security fits into a broader retirement plan, why headlines don't always tell the full story, and how factors such as taxes, survivor benefits,… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/151_audio_export.mp3?dest-id=2113046) ## [Diana Solórzano | Cuando lo cotidiano se vuelve extraordinario](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Diana-Solrzano--Cuando-lo-cotidiano-se-vuelve-extraordinario-e3hbdtr) _2026-06-21 · Fer Quirarte · Art Self: En Español_ Diana Solórzano habla de la gente de todos los días: la del mercado, el tianguis, la conversación simple que dice más de lo que parece. De la radio como compañía —ser escuchada sin ser vista— y de vínculos como el de padres e hijos, donde el amor no siempre es equilibrio. Porque a veces, lo más común… es lo más verdadero. Fer Quirarte: @quirarteart [Listen](https://anchor.fm/s/f1567ec/podcast/play/117863803/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F421286955-44100-2-f78576c2ce125.m4a) ## [10x14 - Análisis Divisional 2026, AFC Este](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x14---Anlisis-Divisional-2026--AFC-Este-e3kuh6i) _2026-06-17 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo cuarto episodio de la décima temporada, Fer y Jordi vuelven junto a Javi Almnendros a hacer el análisis divisional de la AFC Este. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Por… [Listen](https://anchor.fm/s/46d17824/podcast/play/121635474/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-17%2F72fb35de-f075-a510-9a89-4e1719d5265d.mp3) ## [Javier Arnaiz | Cuando no todo se puede medir](https://podcasters.spotify.com/pod/show/ferquirarte/episodes/Javier-Arnaiz--Cuando-no-todo-se-puede-medir-e3hbdj7) _2026-06-14 · Fer Quirarte · Art Self: En Español_ Javier Arnaiz habla de lo que el alto rendimiento no puede controlar ni medir. De la emoción que se percibe, de la familia como ancla y de todo eso que no aparece en los datos… pero sostiene todo lo demás. Arnaiz es Doctor en Ciencias del Deporte y ha sido Preparador Físico de Fuerza de equipos como Real Madrid, Selección Mexicana de Fútbol y NBA. Además de ello, es fundador de startups deportivas… [Listen](https://anchor.fm/s/f1567ec/podcast/play/117863463/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-2%2F421286457-44100-2-692b8f00027cc.m4a) ## [10x13 - Análisis Divisional 2026, NFC Este](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x13---Anlisis-Divisional-2026--NFC-Este-e3kkhku) _2026-06-10 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo segundo episodio de la décima temporada, Fer y Jordi vuelven junto a Edu a hacer el análisis divisional de la NFC Este. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠⁠⁠ Por ultimo, si quereis… [Listen](https://anchor.fm/s/46d17824/podcast/play/121308254/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-10%2Fff999af3-1c18-7597-0525-8eebee1280b3.mp3) ## [The 4 Retirement Risks That Never Go Away](https://planyourfederalretirement.libsyn.com/the-4-retirement-risks-that-never-go-away) _2026-06-10 · Plan Your Federal Retirement Podcast_ These risks can affect your pension, TSP, Social Security benefits, and overall retirement strategy long after your retirement date arrives. Understanding these risks may help you make more informed decisions as you prepare for the years ahead. Schedule a conversation with a professional to walk through your options and support more informed decision-making:… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/The_4_Retirement_Risks_That_Never_Go_Away_audio.mp3?dest-id=2113046) ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/qxtttg5DnooI) _2026-06-10 · **Sponsored**_ Connect your repo and deploy instantly — Railway handles config, scaling, and monitoring. ## [10x12 - Análisis Divisional 2026, AFC Norte](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x12---Anlisis-Divisional-2026--AFC-Norte-e3k8os0) _2026-06-02 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo segundo episodio de la décima temporada, Fer y Jordi vuelven junto a Luis Browns a hacer el análisis divisional de la AFC Norte. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠⁠ Por ultimo, si… [Listen](https://anchor.fm/s/46d17824/podcast/play/120922432/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2F6efa8ee9-15e6-2876-24bc-551803d92f1d.mp3) ## [Did You Just Inherit a Tax Problem?](https://planyourfederalretirement.libsyn.com/did-you-just-inherit-a-tax-problem) _2026-05-27 · Plan Your Federal Retirement Podcast_ Federal employees and spouses often hear the phrase: "It's an inheritance, so it's tax-free." But is that actually true? In this FERS Federal Fact Check episode, Micah Shilanski, Managing Partner and Wealth Advisor, breaks down a common misunderstanding around inherited money, estate taxes, and taxable retirement accounts. Find out why "no inheritance tax" does not always mean "no taxes," and how… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/2026-05-27_FFFC_audio_export_NEW.mp3?dest-id=2113046) ## [10x11 - Análisis Divisional 2026, NFC Norte](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x11---Anlisis-Divisional-2026--NFC-Norte-e3jsve8) _2026-05-25 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo episodio de la décima temporada, Fer y Jordi vuelven junto a Oliva y MackBears a hacer el análisis divisional de la NFC Norte. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠⁠ Por ultimo, si… [Listen](https://anchor.fm/s/46d17824/podcast/play/120535944/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-25%2F49d24b37-b6a3-e58f-144d-780d7c7ecbc6.mp3) ## [#150 Why Your Retirement Plan Might Fail](https://planyourfederalretirement.libsyn.com/150-why-your-retirement-plan-might-fail) _2026-05-18 · Plan Your Federal Retirement Podcast_ Are you accidentally putting your retirement at risk? In this week's episode, Micah Shilanski, Managing Partner and Wealth Advisor, and Luke Eberly, Wealth Advisor, break down a common mistake we see: treating retirement accounts like an ATM without a clear plan. The result? Unexpected taxes, market timing risks, and potential strain on long-term financial independence Need professional help with… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/150_audio_export_mp3.mp3?dest-id=2113046) ## [10x10 - Un poco de noticias de NFL, y rascando el fondo del barril](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x10---Un-poco-de-noticias-de-NFL--y-rascando-el-fondo-del-barril-e3jb86v) _2026-05-13 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este decimo episodio de la décima temporada, Fer y Jordi vienen a hablar de las noticias de la jornada y charlarán un poco de todo, la vida y sus ideas. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠⁠ Por… [Listen](https://anchor.fm/s/46d17824/podcast/play/119955103/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-13%2F41eedff7-da9a-f779-1128-4c01dbdf566e.mp3) ## [TSP Beneficiary Discrepancy? What to Do Next](https://planyourfederalretirement.libsyn.com/tsp-beneficiary-discrepancy-what-to-do-next) _2026-05-13 · Plan Your Federal Retirement Podcast_ What happens if your TSP beneficiary isn't who you thought it was? This is a situation we've seen more often than you might expect, and it can create real issues for your family if not addressed in advance. If you're within 5–10 years of retirement, this is one area you don't want to overlook. Want help reviewing your retirement plan? Schedule a conversation with a professional to walk through… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/audio.mp3?dest-id=2113046) ## [10x09 - Nos quedamos sin de que hablar, y le metemos mano al Draft 2023](https://podcasters.spotify.com/pod/show/frontseven/episodes/10x09---Nos-quedamos-sin-de-que-hablar--y-le-metemos-mano-al-Draft-2023-e3iup1d) _2026-05-05 · Front Seven · Front Seven_ Bienvenidos a Front Seven!!! En este noveno episodio de la décima temporada, Fer y Jordi vienen a hablar de las noticias de la jornada y charlarán un poco del Draft 2023. En caso de que queráis entrar en nuestro grupo de Telegram, donde podéis entrar y charlar con mas aficionados del futbol americano, os animamos!!! El link es el siguiente: ⁠⁠⁠⁠⁠https://t.me/FrontSeven⁠⁠⁠⁠⁠ Por ultimo, si quereis… [Listen](https://anchor.fm/s/46d17824/podcast/play/119546349/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2F0c517112-f9ad-a513-8438-d47596214675.mp3) ## [#149 Are You Letting Headlines Control Your Retirement Decisions?](https://planyourfederalretirement.libsyn.com/are-you-letting-headlines-control-your-retirement-decisions) _2026-05-04 · Plan Your Federal Retirement Podcast_ Are your retirement decisions guided by your own goals, or are they influenced by headlines, ads, and market noise? In this episode of the Plan Your Federal Retirement Podcast, Micah Shilanski, Managing Partner and Wealth Advisor, and Floyd Shilanski, Managing Partner and Wealth Advisor, break down how external influences can impact financial decision-making, often without you even realizing it.… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/ep_149_export_audio.mp3?dest-id=2113046) ## [FERS Paperwork Lost or Delayed? Steps to Get Back on Track](https://planyourfederalretirement.libsyn.com/fers-paperwork-lost-or-delayed-steps-to-get-back-on-track) _2026-04-29 · Plan Your Federal Retirement Podcast_ What happens if your FERS retirement paperwork is delayed, or you can't follow up after submitting your application? In this episode of FERS Federal Fact Check, Micah Shilanski, Managing Partner, Wealth Advisor, walks through what federal employees can do if their retirement application feels stuck in the system. From locating your CSA number to reconnecting with OPM and understanding potential… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/FERS_Paperwork_Lost_or_Delayed_Steps_to_Get_Back_Audio.mp3?dest-id=2113046) ## [#148 Are You Missing These Tax Savings? Charitable Strategies Explained](https://planyourfederalretirement.libsyn.com/148-are-you-missing-these-tax-savings-charitable-strategies-explained) _2026-04-20 · Plan Your Federal Retirement Podcast_ Many federal employees care deeply about charitable giving, but the way you give can really affect your taxes. In this episode of the Plan Your Federal Retirement Podcast, Micah Shilanski, Managing Partner and Wealth Advisor, and Luke Eberly, Wealth Advisor, break down strategies that may help you make more tax-efficient charitable contributions, based on current IRS rules. They cover practical… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/148_audio.mp3?dest-id=2113046) ## [Can a 401(k) Contribution Save Your FERS Supplement?](https://planyourfederalretirement.libsyn.com/can-a-401k-contribution-save-your-fers-supplement) _2026-04-15 · Plan Your Federal Retirement Podcast_ Can contributing to a 401(k) help protect your FERS Special Retirement Supplement? Many people assume this, but the rules don't always work the way federal employees expect. In this FERS Federal Fact Check, Micah Shilanski, Managing Partner and Wealth Advisor, answers a listener's question and walks you through how the earnings test applies to your supplement and why certain strategies, like… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/Can_a_401k_Contribution_Save_Your_FERS_Supplemen.mp3?dest-id=2113046) ## [3 Smart TSP Withdrawal Strategies (and One to Possibly Avoid)](https://planyourfederalretirement.libsyn.com/3-smart-tsp-withdrawal-strategies-and-one-to-possibly-avoid) _2026-04-14 · Plan Your Federal Retirement Podcast_ Understanding how to withdraw from your Thrift Savings Plan (TSP) is a critical part of retirement planning for federal employees. While many spend decades building their TSP balance, the decisions made at retirement, especially around distributions. can have a lasting impact on income, flexibility, and long-term outcomes. In this episode, Micah Shilanski walks through several common TSP… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/3_Smart_TSP_Withdrawal_Strategies_and_One_to_Pos.mp3?dest-id=2113046) ## [#147 Does market timing always work?](https://planyourfederalretirement.libsyn.com/147-does-market-timing-always-work) _2026-04-06 · Plan Your Federal Retirement Podcast_ In this episode of the Plan Your Federal Retirement Podcast, Micah Shilanski, Managing Partner and Wealth Advisor, and Luke Eberly, Wealth Advisor, break down one of the most common and potentially costly investment questions federal employees ask: "Should I wait for the market to drop before investing?" They walk through real-life examples of missed opportunities, explain why market timing often… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_mon_02.09.26_Audio_Export_.mp3?dest-id=2113046) ## [What Happens to Your Social Security If You Die Before Claiming?](https://planyourfederalretirement.libsyn.com/what-happens-to-your-social-security-if-you-die-before-claiming) _2026-04-01 · Plan Your Federal Retirement Podcast_ Federal employees often wonder: "If I delay Social Security and pass away before starting benefits, what happens to my spouse?" The answer depends on Social Security Administration (SSA) rules and your specific situation. It's also important to know that Social Security survivor benefits and FERS survivor annuity elections are separate, each with their own rules. https://zurl.co/5TtUu [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_wed_02.18.26_Audio_Export.mp3?dest-id=2113046) ## [Healthy Today, But Should You Still Get Medicare B?](https://planyourfederalretirement.libsyn.com/healthy-today-but-should-you-still-get-medicare-b) _2026-03-18 · Plan Your Federal Retirement Podcast_ If you're a federal employee or retiree approaching age 65, you've likely asked: "Do I really need Medicare Part B if I already have FEHB?" In this Federal Fact Check episode, Micah Shilanski, Managing Partner and Wealth Advisor, explains how Medicare Parts A, B, and D work with your Federal Employees Health Benefits (FEHB) coverage, and what federal retirees should consider before deciding. In… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_Wed_02.04.26_Video_Export.mp3?dest-id=2113046) ## [#146 The COLA Mirage: Why Inflation Is Quietly Shrinking Your Retirement](https://planyourfederalretirement.libsyn.com/146-the-cola-mirage-why-inflation-is-quietly-shrinking-your-retirement) _2026-03-09 · Plan Your Federal Retirement Podcast_ Inflation doesn't always show up loudly, and for many federal employees and retirees, the biggest danger is assuming COLA will protect their retirement income. In this episode of the Plan Your Federal Retirement podcast, Micah Shilanski, Managing Partner, Wealth Advisor, and Luke Eberly, Wealth Advisor, break down the "COLA mirage": why cost-of-living adjustments often fail to keep pace with real… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_mon_01.26.26_Audio_Export.mp3?dest-id=2113046) ## [Does the Earnings Limit Still Apply When Your Supplement Stops at 62?](https://planyourfederalretirement.libsyn.com/does-the-earnings-limit-still-apply-when-your-supplement-stops-at-62) _2026-03-04 · Plan Your Federal Retirement Podcast_ Are you working in retirement and wondering if it could reduce your federal benefits? In this FERS Federal Fact Check, Micah Shilanski, Wealth Advisor, answers a real question from a retired federal employee who started collecting his pension and FERS Supplement at age 61, while still working full time. https://zurl.co/OxAlU [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_wed_01.21.26_Audio_Export_2_.mp3?dest-id=2113046) ## [#145 Longevity vs. Living Today: The Retirement Balancing Act You Should Know](https://planyourfederalretirement.libsyn.com/145-longevity-vs-living-today-the-retirement-balancing-act-you-should-know) _2026-02-23 · Plan Your Federal Retirement Podcast_ Retirement isn't just about making your money last, it's about using it wisely while you still can. In this episode of the Plan Your Federal Retirement podcast, Micah Shilanski, Wealth Advisor, is joined by his father, Floyd Shilanski, Wealth Advisor, to unpack one of the most complicated challenges federal employees face: balancing today's lifestyle with tomorrow's longevity. From distribution… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_mon_01.12.26_Audio_Export.mp3?dest-id=2113046) ## [Social Security: The Bridge Strategy!](https://planyourfederalretirement.libsyn.com/social-security-the-bridge-strategy-1) _2026-02-23 · Plan Your Federal Retirement Podcast_ Ever wondered how the big players in financial services got to where they are? Matt and Micah dive deep into the secret behind Edward Jones' remarkable success story – and why independent advisors should be taking notes instead of throwing shade. They challenge the common "David vs. Goliath" mindset that often leads independent advisors to dismiss larger firms' achievements and reveal how Edward… [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/TPR_mon_02.16.26_Audio_Export_.mp3?dest-id=2113046) ## [Social Security: What YOU Need to Know](https://planyourfederalretirement.libsyn.com/social-security-what-you-need-to-know) _2026-02-18 · Plan Your Federal Retirement Podcast_ Social Security headlines are everywhere, and much of what federal employees are hearing is confusing, incomplete, or flat-out wrong. In this episode of Plan Your Federal Retirement, Floyd Shilanski, Wealth Manager, cuts through the noise and explains what federal employees actually need to know about Social Security as retirement approaches. https://zurl.co/awQVP [Listen](https://traffic.libsyn.com/clean/secure/planyourfederalretirement/PYFR_wed_01.07.26_Audio_Export.mp3?dest-id=2113046)