#559 Low Self Worth Is Killing Your Weight Loss

You don't have a motivation problem. You don't have a willpower problem. You might have a self-worth problem . In this episode, Shane Walsh explores one of the most overlooked reasons people struggle to lose weight and keep it off: the belief that they're simply not good enough. If you've ever found yourself thinking: "I'll never change." "I always mess this up." "I don't deserve to feel…