#554 Dieting is not a willpower problem

In this episode of the podcast I had the pleasure of chatting with Donna Jackson for the Coaching with Integrity Podcast. In this episode, we're talking about one of the most misunderstood clients in the fitness industry: the chronic yo-yo dieter. The person who knows exactly what to do, has done it before, and somehow ends up back at square one. Again. We dig into why labelling these clients as…