The Mental Training Tips & Advice Triathletes Need (Replay)

This week we're replaying an episode with Feisty's resident sports psychologist Dr. Erin Ayala, who joins the pod to answer all of our questions about mental performance, mental training, and tips for dealing with the mental stress of the world right now. First, the team tackles the latest news and the question: How do we keep the booming 20- to 29-year-old age group in the sport? Then: What…