# feeling stuck (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover feeling stuck. Page: Feed: --- ## [Why you're waking up tired (It's not normal aging)](https://drpedramshojai.substack.com/p/why-youre-waking-up-tired-its-not) _2026-08-09 · The Urban Monk_ Let's talk about why your internal master clock is out of sync and how to fix it. ## [What if it's not you, but the way we're looking at your health?](https://drpedramshojai.substack.com/p/what-if-its-not-you-but-the-way-were) _2026-08-06 · The Urban Monk_ A different approach to chronic symptoms, and why your gut might be the missing piece. ## [The science is no longer fringe. Your gut is running your mind — and most people have no idea.](https://drpedramshojai.substack.com/p/the-gut-brain-axis-your-inner-ecosystem) _2026-08-04 · The Urban Monk_ The Second Brain You Never Knew You Had ## [When 'Normal' Isn't Enough: Why Your Body Might Be Whispering What Your Labs Aren't Saying](https://drpedramshojai.substack.com/p/when-normal-isnt-enough-why-your) _2026-07-30 · The Urban Monk_ Ever felt like your doctor's telling you everything's fine, but your body is screaming something else entirely? You're not alone. ## [The Circadian Reset: Reclaiming Your Night for a Brighter Day](https://drpedramshojai.substack.com/p/the-circadian-reset-reclaiming-your) _2026-07-29 · The Urban Monk_ Are you truly resting, or just existing in a state of perpetual exhaustion? It's time to reclaim your sleep and unlock profound recovery. ## [Feeling "Normal" But Still Exhausted? Let's Talk About Your Gut.](https://drpedramshojai.substack.com/p/feeling-normal-but-still-exhausted) _2026-07-27 · The Urban Monk_ That persistent brain fog and fatigue might not be in your head. It's often a biology problem, and the solution is closer than you think. ## [Feeling Foggy? Your Gut Might Be Sending You a Message.](https://drpedramshojai.substack.com/p/feeling-foggy-your-gut-might-be-sending) _2026-07-24 · The Urban Monk_ It's not just stress or aging. There's a deeper conversation happening inside you. ## [Feeling Stuck in Your Practice? Let's Talk About What's Next.](https://drpedramshojai.substack.com/p/feeling-stuck-in-your-practice-lets) _2026-07-24 · The Urban Monk_ If you've been meditating for a while but still feel like something's missing, you're not alone. I've been there too. ## [What if your gut holds the key to your chronic health puzzle?](https://drpedramshojai.substack.com/p/what-if-your-gut-holds-the-key-to) _2026-07-23 · The Urban Monk_ The surprising connection between your microbiome and autoimmune conditions. ## [Are You an 'Overdraft Parent'?](https://drpedramshojai.substack.com/p/are-you-an-overdraft-parent) _2026-07-20 · The Urban Monk_ It's not about willpower; it's about biology. Let's talk about the real 'toxins' stealing your energy. ## [Find what they just said (Sponsored)](https://crawlproof.com/a/gI2i4rWG8KRN) _2026-07-20 · **Sponsored**_ Surface recent public signals so you can send policy-aware, relevant outreach ## [Tell Them I’m Coming | Kindness in the midst of a world torn | Lips and Language Podcast](https://podcasters.spotify.com/pod/show/lipsandlanguage/episodes/Tell-Them-Im-Coming--Kindness-in-the-midst-of-a-world-torn--Lips-and-Language-Podcast-e38b30i) _2025-09-19 · Cola Bennett · Lips and Language_ Description:In this video, I share a powerful message inspired by Genesis 50 and the story of Joseph. Sometimes God speaks through scripture, personal reflection, and even through our own writing. The Lord gave me a message about forgiveness, kindness in the face of evil, and the urgency of preparing our hearts for His return.This isn’t just about Joseph’s brothers—it’s about us. Are we forgiving… [Listen](https://anchor.fm/s/e853ed8/podcast/play/108415442/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-17%2F407629623-44100-2-4748be95d627c.mp3) ## [Throwing Stones | Choosing Love in a World Full of Judgment](https://podcasters.spotify.com/pod/show/lipsandlanguage/episodes/Throwing-Stones--Choosing-Love-in-a-World-Full-of-Judgment-e38b353) _2025-09-17 · Cola Bennett · Lips and Language_ In light of the recent events shaping our world, it’s easy to point fingers, cast blame, or throw stones. But Jesus said: “He who is without sin, let him cast the first stone.” This powerful reminder calls us to show love, compassion, and forgiveness instead of judgment.In this video, I share a message of hope about how to live out faith in action, choosing grace over condemnation and light over… [Listen](https://anchor.fm/s/e853ed8/podcast/play/108415587/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-17%2F407629824-44100-2-ec90b0360840f.mp3)