"Going to the Well-Ness" with Dan Rogers

In this episode of TFR: This Feels Right , intensity) 💬 “We live in self-created deficits, focusing on what we’re not doing. But even showing up for a walk is a win.” Key takeaways: • You don’t need perfect workouts—you need consistency • Fitness is mental, emotional, and social • Motivation grows through progress and perspective 📩 Connect with Dan at ⁠dan.rogers@rxrecourse.com, via LinkedIn, or…