Smoking Versus Vaping Versus Nicotine Pouches Explained WITHOUT Bias - Episode 329

Send me a text! I'd LOVE to hear your feedback on this episode! I break down what the newest research says about cigarettes, vaping, and nicotine pouches, and why the “glamour” narrative is never the same thing as health. I also connect nicotine to addiction science, menopause and HRV, and the deeper emotional reasons people reach for a chemical pause button. Beware of those posts from wellness…