# feedback episode (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover feedback episode. Page: Feed: --- ## The Sleep Advice Every Guru Gets Wrong - Episode 334 _2026-08-17 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! Every sleep guru says dark room, no screens, zero stimulation. So why did I fall asleep to the same TV show through some difficult years of my life, and why does the science back up what I'm saying? The truth: they're not wrong, but they're missing the nuance. And many give you biased science. It depends on what you watch, why you… [Listen](https://www.buzzsprout.com/902671/episodes/19624779-the-sleep-advice-every-guru-gets-wrong-episode-334.mp3) ## Can AI Save a Marriage - Episode 333 _2026-08-10 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! A marriage rarely ends in one dramatic moment. More often it fades through a thousand small misses, the slow silence after the kids leave, and the same fight that starts the same way for years. So when people ask, “Can AI save a marriage?” I think this question is asked more and more nowadays. I dig into the Gray Divorce Revolution… [Listen](https://www.buzzsprout.com/902671/episodes/19613547-can-ai-save-a-marriage-episode-333.mp3) ## Ayahuasca and the Higher Self: The Healing You Can't Rush - Episode 332 _2026-08-03 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! Can ayahuasca actually heal you — or does it just crack you open before you're ready? Everyone's talking about ayahuasca right now. A celebrity swears it changed their life, and suddenly you're wondering if this ancient plant medicine is the shortcut to healing, happiness, and finally feeling alive again. In this solo episode, I hold… [Listen](https://www.buzzsprout.com/902671/episodes/19580116-ayahuasca-and-the-higher-self-the-healing-you-can-t-rush-episode-332.mp3) ## Drainage Before Detox: Why Your Cleanse Made You Feel Worse - Episode 331 _2026-07-27 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! You've been sold the three-day cleanse, the celery juice, the tea with a coupon code. And you've probably also heard a doctor say detox is nonsense because your body already does it on its own. Both are missing the same thing: drainage. In this episode I break down — in plain language — what detoxification actually is, what drainage… [Listen](https://www.buzzsprout.com/902671/episodes/19534203-drainage-before-detox-why-your-cleanse-made-you-feel-worse-episode-331.mp3) ## Episode 87 - Biographical Dictionary of Evangelicals: Alexander Duff _2026-07-23 · Giants of the Faith - A Christian History Podcast_ Send us feedback I had Google generate a random number and it served up 198. Turning to page 198 landed me on the subject of today's episode, Alexander Duff. Duff was unknown to me so I'm willing to bet he is to many of you, as well. That, along with his impressive life story, makes him exactly the kind of person this show is intended to highlight. I hope you will enjoy getting to know Duff a… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/19538966-episode-87-biographical-dictionary-of-evangelicals-alexander-duff.mp3) ## How to Rewire Your Brain: The Science & Soul of Breaking Old Patterns - Episode 330 _2026-07-20 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! How do you actually rewire your brain and break the patterns running your life? Not through willpower. Not through more insight. Through the practices that reach the level where the wiring actually lives. In this episode, I go deep on the neuroscience and the soul of real change — for anyone who has done the therapy, had the insight,… [Listen](https://www.buzzsprout.com/902671/episodes/19458663-how-to-rewire-your-brain-the-science-soul-of-breaking-old-patterns-episode-330.mp3) ## Smoking Versus Vaping Versus Nicotine Pouches Explained WITHOUT Bias - Episode 329 _2026-07-13 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! I break down what the newest research says about cigarettes, vaping, and nicotine pouches, and why the “glamour” narrative is never the same thing as health. I also connect nicotine to addiction science, menopause and HRV, and the deeper emotional reasons people reach for a chemical pause button. Beware of those posts from wellness… [Listen](https://www.buzzsprout.com/902671/episodes/19458174-smoking-versus-vaping-versus-nicotine-pouches-explained-without-bias-episode-329.mp3) ## When Sensitivity Is a Superpower: The Science and Soul of Deep Feelers - Episode 328 _2026-07-06 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! I connect the Phoenix Eye thumb marking to the neuroscience of empathy, intuition, and moral sensitivity, starting with a moment where my dog mirrors the pain she sees on screen. I also get honest about what it costs to feel everything and how regulation and boundaries turn sensitivity into strength instead of burnout. • What the… [Listen](https://www.buzzsprout.com/902671/episodes/19385858-when-sensitivity-is-a-superpower-the-science-and-soul-of-deep-feelers-episode-328.mp3) ## The Real Meaning Of Karma Through Science And Soul - Episode 327 _2026-06-29 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! I unpack karma as action rather than revenge, using ancient teachings to show how intention and attachment shape the consequences we live with. I connect that spiritual idea to neuroscience, stress physiology, epigenetics, and Saturn as a symbol of time and accountability, then bring it home with one clear practice: stop betraying… [Listen](https://www.buzzsprout.com/902671/episodes/19325279-the-real-meaning-of-karma-through-science-and-soul-episode-327.mp3) ## How Gen X Men Learned Silence and How To Undo It - Episode 326 _2026-06-22 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! I talk to the quiet, tired midlife man and the partner who is confused by his silence, and I lay out why this pattern is often nervous system overwhelm, not coldness. I unpack the cultural scripts, the physiology, and the relationship research so we can replace shame with clarity and choose a better way forward. • the two… [Listen](https://www.buzzsprout.com/902671/episodes/19373652-how-gen-x-men-learned-silence-and-how-to-undo-it-episode-326.mp3) ## [Snapshot Showdown on Google Play (Sponsored)](https://crawlproof.com/a/DgxOYnvAQchx) _2026-06-22 · **Sponsored**_ Available on Google Play for Android devices. ## The Bag You Carry Reveals What You Are Ready To Stop Carrying - Episode 325 _2026-06-15 · Sandy K Nutrition - Health & Lifestyle Queen_ Send me a text! I'd LOVE to hear your feedback on this episode! I explore the real psychology behind the handbag you carry and why a shift from a big tote to a small crossbody can reflect an identity and nervous system shift. I connect research, lived experience, and midlife boundaries to show how your bag can mirror emotional load, stress coping, and sovereignty. • the show’s “science and soul”… [Listen](https://www.buzzsprout.com/902671/episodes/19324897-the-bag-you-carry-reveals-what-you-are-ready-to-stop-carrying-episode-325.mp3) ## Building in the Age of Agents with Alex Wilson, Engineering Leader at T. Rowe Price. _2026-05-13 · Patterns Podcast_ Send us feedback or episode suggestions. Software teams are operating in an environment where the job description changes every two months. As agentic AI moves from novelty to real engineering capability, the assumptions that have held enterprise software together — long SaaS contracts, stable teams, predictable agile rhythms — are starting to bend. In this episode of Patterns, Chris Strahl talks… [Listen](https://www.buzzsprout.com/887923/episodes/19171059-building-in-the-age-of-agents-with-alex-wilson-engineering-leader-at-t-rowe-price.mp3) ## Bonus Episode 21 - Robert Daniels _2026-05-07 · Giants of the Faith - A Christian History Podcast_ Send us feedback [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/19138324-bonus-episode-21-robert-daniels.mp3) ## Bonus Episode 20 - The Eighty Years War _2026-03-21 · Giants of the Faith - A Christian History Podcast_ Send us feedback I mentioned in the first Arminius episode that we might cover the Eighty Years' War at some point in a bonus episode. That point is today. I hope you enjoy this brief diversion from our typical subjects. [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/18882865-bonus-episode-20-the-eighty-years-war.mp3) ## Episode 86 - Biographical Dictionary of Evangelicals: Andrew Melville _2026-03-11 · Giants of the Faith - A Christian History Podcast_ Send us feedback Today, in episode 86, we are continuing our trek through the Biographical Dictionary of Evangelicals by Intervarsity Press. Today we are spending time with a figure who does not always get the attention he deserves, yet his influence on the church in Scotland and on the broader Reformed world is profound. He can be found on page 422 of the Biographical Dictionary. We are talking… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/18826752-episode-86-biographical-dictionary-of-evangelicals-andrew-melville.mp3) ## Building Trust: Designing Product Ecosystems in the Age of AI _2026-03-10 · Patterns Podcast_ Send us feedback or episode suggestions. Digital products no longer exist as standalone apps. They live inside complex ecosystems of interfaces, AI systems, legacy infrastructure, and workflows that all have to work together. In this episode of Patterns , Chris Strahl talks with product design leader Andi Rusu about what it takes to design reliable digital experiences in environments where… [Listen](https://www.buzzsprout.com/887923/episodes/18818404-building-trust-designing-product-ecosystems-in-the-age-of-ai.mp3) ## Inside the Alaska–Hawaiian Merger: Shipping a Multi-Brand Experience in 10 Months _2026-02-10 · Patterns Podcast_ Send us feedback or episode suggestions. The Alaska Airlines and Hawaiian Airlines merger came with physical and regulatory deadlines that dictated an inflexible 10-month delivery window for digital and design work. With the timeline tied to real-world change, combined design, product, and engineering teams had to build and ship alongside a transformation that was already in motion. Chris Strahl… [Listen](https://www.buzzsprout.com/887923/episodes/18652527-inside-the-alaska-hawaiian-merger-shipping-a-multi-brand-experience-in-10-months.mp3) ## Designing the Learning Loop: Context, AI, and Compound Systems _2026-01-27 · Patterns Podcast_ Send us feedback or episode suggestions. In the first episode of Patterns , Chris Strahl sits down with Dave Brown, design leader at Qualtrics, to explore what modern systems thinking looks like in an AI-driven product landscape. Moving beyond traditional notions of software design, the conversation reframes product creation as a shift from a single golden path toward a world where every… [Listen](https://www.buzzsprout.com/887923/episodes/18574987-designing-the-learning-loop-context-ai-and-compound-systems.mp3) ## Episode 85 - Henry Wadsworth Longfellow (Christmas 2025) _2025-12-19 · Giants of the Faith - A Christian History Podcast_ Send us feedback This Christmas 2025 episode will focus on the American poet Henry Wadsworth Longfellow. It is this year's Christmas episode, of course, because Longfellow wrote the memorable poem Christmas Bells - which later became the Christmas hymn I Heard the Bells. Henry Wadsworth Longfellow is one of America's most cherished poets, a writer whose moral vision, gentle piety, and lyrical… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/18382980-episode-85-henry-wadsworth-longfellow-christmas-2025.mp3) ## DSP 139. Why the Future of Digital Production Starts With Code, Not a Canvas _2025-12-17 · Patterns Podcast_ Send us feedback or episode suggestions. As AI compresses the distance between idea and execution, the abstractions that once made design tools necessary are becoming points of friction. In this conversation, Knapsack leaders Chris Strahl, Evan Lovely, and Robin Cannon make the case that the future of digital production starts in the medium products actually ship in, code. They unpack why design… [Listen](https://www.buzzsprout.com/887923/episodes/18375079-dsp-139-why-the-future-of-digital-production-starts-with-code-not-a-canvas.mp3) ## [PixelRift — Platforming with Level Editor (Sponsored)](https://crawlproof.com/a/LqMv3BUXcM4h) _2025-12-17 · **Sponsored**_ Includes a built-in level editor, campaign with elemental heroes, and boss encounters. ## DSP 138. Scaling Inclusive Design: An Accessibility Conversation with Anna Thielke _2025-12-04 · Patterns Podcast_ Send us feedback or episode suggestions. How do teams turn accessibility from individual effort into system wide practice? Chris talks with Anna Thielke, founder and CEO of Mantis and Company, to find out. They explore why representation on system teams leads to better standards, how designing for the edges strengthens products for everyone, and what it takes for accessibility work to spread… [Listen](https://www.buzzsprout.com/887923/episodes/18300930-dsp-138-scaling-inclusive-design-an-accessibility-conversation-with-anna-thielke.mp3) ## Episode 84 - Biographical Dictionary of Evangelicals: Jacobus Arminius - Part 03 _2025-12-02 · Giants of the Faith - A Christian History Podcast_ Send us feedback This episode concludes our three part look at Jacobus Arminius as part of the larger series of episodes taken from Inter-Varsity Press' Biographical Dictionary of Evangelicals. In this episode we're discussing Arminianism today. If you haven't listened to the preceding two episodes you should go do that now. [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/18283512-episode-84-biographical-dictionary-of-evangelicals-jacobus-arminius-part-03.mp3) ## DSP 137. Why You Shouldn’t Aim for Perfect: Building Design Systems That Deliver Business Value with Noelle Lansford _2025-11-11 · Patterns Podcast_ Send us feedback or episode suggestions. If you’ve ever struggled to balance perfection with business reality, this episode is for you. In this episode of the Design Systems Podcast, Chris Strahl talks with Noelle Lansford, founder of Shep , about why chasing the “perfect system” often breaks more than it fixes. Drawing on her experience across startups and Fortune 5 companies, Noelle argues that… [Listen](https://www.buzzsprout.com/887923/episodes/18165074-dsp-137-why-you-shouldn-t-aim-for-perfect-building-design-systems-that-deliver-business-value-with-noelle-lansford.mp3) ## Episode 83 - Biographical Dictionary of Evangelicals: Jacobus Arminius - Part 02 _2025-09-11 · Giants of the Faith - A Christian History Podcast_ Send us feedback Today we're continuing our look at Arminius and the storms that followed his death. He died of tuberculosis in 1609 but, of course, his impact continued, and continues, long after his death. Specifically, we're going to focus on the Synod of Dort, one of the most important, and perhaps least understood, events in the history of Christian doctrine. We'll look at what Dort was, why… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/17829289-episode-83-biographical-dictionary-of-evangelicals-jacobus-arminius-part-02.mp3) ## DSP 136. Are Design Systems Still for People? A Conversation with Elyse Holladay _2025-07-22 · Patterns Podcast_ Send us feedback or episode suggestions. In this episode, Chris Strahl talks with Elyse Holladay—staff design engineer at Color Health and host of On Theme —about the evolution of design systems and how AI is reshaping the way we think about abstraction, collaboration, and contribution. They explore what it means to maintain relevance in a landscape where LLMs increasingly influence product… [Listen](https://www.buzzsprout.com/887923/episodes/17542676-dsp-136-are-design-systems-still-for-people-a-conversation-with-elyse-holladay.mp3) ## DSP 135. The Infrastructure Behind Digital Production: A Conversation with Steve Dodier-Lazaro _2025-07-08 · Patterns Podcast_ Send us feedback or episode suggestions. Design systems aren’t just a UI toolkit—they’re the backbone of digital product creation and management. In this episode, engineer and researcher Steve Dodier-Lazaro joins Chris Strahl to unpack why treating design systems like standalone products is holding teams back. They explore what it really takes to scale product design and development in enterprise… [Listen](https://www.buzzsprout.com/887923/episodes/17445415-dsp-135-the-infrastructure-behind-digital-production-a-conversation-with-steve-dodier-lazaro.mp3) ## DSP 134 Modernizing a Legend: Catherine Dubut Builds the Future at Ford Pro _2025-06-13 · Patterns Podcast_ Send us feedback or episode suggestions. What does it take to transform 121 years of automotive legacy into a modern digital ecosystem? Catherine Dubut, Director of Global UX Strategy at Ford Pro, joins Chris Strahl to share how her team is reengineering the organization’s fragmented product landscape into a scalable, unified digital assembly line. With over 80 legacy sites, 20+ global markets,… [Listen](https://www.buzzsprout.com/887923/episodes/17296446-dsp-134-modernizing-a-legend-catherine-dubut-builds-the-future-at-ford-pro.mp3) ## Episode 82 - Biographical Dictionary of Evangelicals: Jacobus Arminius - Part 01 _2025-05-15 · Giants of the Faith - A Christian History Podcast_ Send us feedback Today we are continuing our random march through Inter-Varsity Press' Biographical Dictionary of Evangelicals. My son pulled random number 18, which lead us to page 18 in the book. Page 18 takes us to Jacobus Arminius - the founder of the Remonstrant Movement and the arch-enemy of Calvinists everywhere. That's a bit of a joke but he is the founder of one of the two primary (sorry… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/17165373-episode-82-biographical-dictionary-of-evangelicals-jacobus-arminius-part-01.mp3) ## Episode 81 - Biographical Dictionary of Evangelicals: Lyman Beecher _2025-04-24 · Giants of the Faith - A Christian History Podcast_ Send us feedback This is Episode 81 and the second in out series of episodes based on the Biographical Dictionary of Evangelicals from Inter-Varsity Press. If you remember from the last episode I'm using a random number generator to choose a number from three to 763 and that determines what page to check to find the subject of the episode. It's kind of like a modern casting of the lots. My son… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/17034548-episode-81-biographical-dictionary-of-evangelicals-lyman-beecher.mp3) ## [Open directory of blogs (Sponsored)](https://crawlproof.com/a/Plm2hIGPkDUR) _2025-04-24 · **Sponsored**_ Drop URLs or OPML — get per-blog pages plus machine-readable JSON, OPML, text ## Episode 80 - Biographical Dictionary of Evangelicals: John Angell James _2025-03-11 · Giants of the Faith - A Christian History Podcast_ Send us feedback This season we're doing something a little different. This season will consist of mostly shorter episodes with inspiration drawn from the Biographical Dictionary of Evangelicals by Mark Noll and published by Intervarsity Press. BDE features brief biographies, ordered chronologically, of over 400 evangelicals from John Wycliff to the modern day spread across 816 pages. My plan for… [Listen](https://op3.dev/e/www.buzzsprout.com/1000123/episodes/16770151-episode-80-biographical-dictionary-of-evangelicals-john-angell-james.mp3)