Everything you need to know about ankle injuries

How do they happen? How can you prevent them? And can you run on them? Here’s the lowdown on ankle pain and sorenessBy Georgia Scarr, Dr Jordan Metzl Runners are, unfortunately, often prone to ankle injuries. But despite despite how many people suffer from sore ankles or ankle pain after running, it doesn’t get the same attention as […] The post Everything you need to know about ankle injuries…