# featured column (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover featured column. Page: Feed: --- ## [What is sciatica and how can it affect runners?](https://runnersworldonline.com.au/what-is-sciatica-and-how-can-it-affect-runners/) _2026-08-22 · Runner's World · Runner's World Australia and New Zealand_ Specialist musculoskeletal physiotherapist Rebecca Christenson on what runners need to know about sciatica – including what it is, how and why it may affect runners, treatment options and best exercises By Rebecca Christenson MMACP, BSc (Hons), MCSP Most runners have been confronted with the term ‘sciatica’ – whether it’s via a quick Google search to try \[…\] The post What is sciatica and how can… ## [Paula Messner, Detroit’s Punk Rock Lady Is Gonna’ Keep Playing](https://www.rockatnight.com/2026/08/paula-messner-detroits-punk-rock-lady-is-gonna-keep-playing/) _2026-08-21 · Anita Stewart · Rock At Night_ By Anita Stewart, Managing Editor (Retired) August 20, 2026 Detroit doesn’t simply produce rock musicians—it produces survivors, artists who carry the grit, humor and beautiful defiance of the Motor City wherever they go. Paula Messner \[...\] ## [The Long Run Is Essential to Race Day Success—Here’s Why](https://runnersworldonline.com.au/the-long-run-is-essential-to-race-day-success-heres-why/) _2026-08-21 · Runner's World · Runner's World Australia and New Zealand_ Plus, we explain how to pace, fuel, and gear up for your next long run. By Ashley Mateo Long runs serve as the cornerstone of any runner’s training plan. These essential workouts are necessary to help you build up your mileage gradually overtime so you can confidently run the distance you’re training for come race day. Whether you’re gearing \[…\] The post The Long Run Is Essential to Race Day… ## [Tempted by the ’80s: A Triumphant Night of Pop Craftsmanship with Squeeze, Adam Ant, and Haircut 100](https://www.rockatnight.com/2026/08/tempted-by-the-80s-a-triumphant-night-of-pop-craftsmanship-with-squeeze-adam-ant-and-haircut-100/) _2026-08-21 · Vlad · Rock At Night_ By Vlad T, Journalist, Detroit and Chyrisse Tabone, Photographer, Tampa Live Review: SQUEEZE with Adam Ant and Haircut 100 – The BayCare Sound, Clearwater, Florida – August 19, 2026 Pop craftsmanship of the highest order \[...\] ## [Piracy in the 21st Century: An Allowable Passion or Still Breaking the Law?](https://www.rockatnight.com/2026/08/piracy-in-the-21st-century-an-allowable-passion-or-still-breaking-the-law/) _2026-08-18 · Tampa Earl · Rock At Night_ By “Tampa” Earl Burton Over the first quarter of the 21st century, consumers have completely restructured how they consume entertainment. Whether it is music (CDs, vinyl, even cassettes) or television shows and movies (streaming, DVDs, \[...\] ## [Review: 16 Underground’s EP ‘Without a Trace’](https://www.rockatnight.com/2026/08/review-16-undergrounds-ep-without-a-trace/) _2026-08-18 · Ljubinko Zivkovic · Rock At Night_ By Ljubinko Zivkovic, Rock At Night Amsterdam Review: 16 Underground – Without a Trace EP – Release date: August 14, 2026 The debate whether dream pop in all its shapes and forms is here to \[...\] ## [Our complete guide to running through menopause](https://runnersworldonline.com.au/our-complete-guide-to-running-through-menopause/) _2026-08-18 · Runner's World · Runner's World Australia and New Zealand_ Menopause can be devastating for runners, but new research and the now more open conversation can help in navigating the challenges and emerging stronger, heathier and happier in the long run. By Sam Murphy When the symptoms started, I had no idea what was wrong. I was experiencing heart palpitations, my joints and muscles ached. Even \[…\] The post Our complete guide to running through menopause… ## [The Marathon Mindset: Jess Stenson on Running, Performance and Finding Clarity](https://runnersworldonline.com.au/the-marathon-mindset-jess-stenson/) _2026-08-16 · Runner's World · Runner's World Australia and New Zealand_ By Runner’s World AUSNZ Three-time Olympian, current Australian marathon record holder and lululemon Ambassador Jess Stenson has learned that running at your best isn’t always about doing more. It’s about trusting the process, staying present and focusing on what matters most. Here’s what every runner can learn from her marathon mindset. Jess Stenson knows what \[…\] The post The Marathon Mindset:… ## [Review: Aronieme’s singles ‘Cut Me Into Pieces’ and “Take a Ride’](https://www.rockatnight.com/2026/08/review-aroniemes-singles-cut-me-into-pieces-and-take-a-ride/) _2026-08-16 · Ljubinko Zivkovic · Rock At Night_ By Ljubinko Zivkovic, Rock At Night Amsterdam Review: Aronieme – Cut Me into Pieces/ Take a Ride – Release date: August 12, 2026 Mystical has been a term used to describe the music of a \[...\] ## [A History of Peace Music and Anthems of Resistance–2011 to Present–Part 8](https://www.rockatnight.com/2026/08/a-history-of-peace-music-and-anthems-of-resistance-2011-to-present-part-8/) _2026-08-14 · Anita Stewart · Rock At Night_ By Anita Stewart, Managing Editor (Retired) August 14, 226 The Conclusion The Songs Never End: A New Generation Redefines Peace By 2011, something had changed. For much of the twentieth century, the great peace movements \[...\] ## [Earn crypto for idle GPUs (Sponsored)](https://crawlproof.com/a/Ajh8JdySTBFn) _2026-08-14 · **Sponsored**_ Run one CLI, host Qwen/Llama/Mistral, and earn BTC, ETH, SOL, or USDC ## [Pure 80s Euphoria: Totally Tubular Festival Transforms Ferg’s into a Live Mega-Medley](https://www.rockatnight.com/2026/08/pure-80s-euphoria-totally-tubular-festival-transforms-fergs-into-a-live-mega-medley/) _2026-08-14 · Vlad · Rock At Night_ By Vlad T, Rock At Night Detroit, and Chyrisse Tabone, Rock At Night Tampa Review: Totally Tubular Festival – Ferg’s Concert Pavilion, St. Petersburg, Florida – August 12, 2026 Stepping into Ferg’s Concert Pavilion Wednesday \[...\] ## [Perfect pre-run breakfasts to keep you fueled](https://runnersworldonline.com.au/perfect-pre-run-breakfasts-to-keep-you-fueled/) _2026-08-13 · Runner's World · Runner's World Australia and New Zealand_ Unsure what to eat before a run? Power up your next workout with these delicious breakfast ideas. By Alice Barraclough We’re always told that breakfast is the most important meal of the day – but what should your breakfast be if you’re a runner looking for appetising yet effective fuel to see you through the miles? \[…\] The post Perfect pre-run breakfasts to keep you fueled appeared first on… ## [Splat! Goes The Sound: Deep Purple and Kansas Prove Classic Rock is Alive and Well](https://www.rockatnight.com/2026/08/splat-goes-the-sound-deep-purple-and-kansas-prove-classic-rock-is-alive-and-well/) _2026-08-10 · Eddie Hamp · Rock At Night_ By Eddie Hamp, Journalist, and Chyrisse Tabone, Photographer, Rock At Night Tampa Live Review: Deep Purple’s Splat! Tour with Kansas, and Shaun Hopper at the BayCare Sound, Clearwater, Florida – August 8, 2026 When British \[...\] ## [6 mini strength workouts for when you’re short on time](https://runnersworldonline.com.au/6-mini-strength-workouts-for-when-youre-short-on-time/) _2026-08-10 · Runner's World · Runner's World Australia and New Zealand_ Including a 10-minute full-body workout that will work every major muscle group in just five moves (yes, really!) By Jenessa Connor On your busiest days, you probably don’t have a spare hour to strength train. But what about those five minutes between meetings? Or the 10 minutes before you leave to pick up your kids? You may \[…\] The post 6 mini strength workouts for when you’re short on time… [Listen](https://runnersworldonline.com.au/wp-content/uploads/2024/08/shoulder-tap-1576695456.mp4) ## [Review: Laji George’s video Sittin’ Here Thinkin’](https://www.rockatnight.com/2026/08/review-laji-georges-video-sittin-here-thinkin/) _2026-08-09 · Michael Alahverdian · Rock At Night_ By Michael Alahverdian, Rock At Night New England Review: Laji George’s new single/video “Sittin’ Here Thinkin'” – Release date August 6, 2026 Laji George will be the first one to admit that two of his \[...\] ## [Disordered eating: runners share its devastating effects](https://runnersworldonline.com.au/disordered-eating-runners-share-its-devastating-effects/) _2026-08-08 · Runner's World · Runner's World Australia and New Zealand_ What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered? By Adrian Monti, Runner’s World UK One of the many benefits of running is that it helps to control body weight. Anything from a couch-to-5K program to a marathon will burn extra calories, which means many of us use running \[…\] The post Disordered eating: runners share its… ## [Five Finger Death Punch release ‘Legacy’ album and tour North America](https://www.rockatnight.com/2026/08/five-finger-death-punch-release-legacy-album-and-tour-north-america/) _2026-08-03 · Rock At Night Contributor · Rock At Night_ Twenty years and 10 albums into one of the most successful hard rock careers of the modern era, Five Finger Death Punch today released Legacy, the record the band regards as the definitive statement of everything \[...\] ## [A History of Peace Music and Anthems of Resistance–2000 to 2010–Part 7](https://www.rockatnight.com/2026/08/a-history-of-peace-music-and-anthems-of-resistance-2000-to-2010-part-7/) _2026-08-01 · Anita Stewart · Rock At Night_ By Anita Stewart, Managing Editor (Retired) August 1, 2026 A New Millennium, A New Kind of Protest Introduction The twenty-first century began with optimism, but that optimism was short-lived. Within a year, the September 11 \[...\] ## [Rose Davies makes Commonwealth Games history with double gold](https://runnersworldonline.com.au/rose-davies-makes-commonwealth-games-history-with-double-gold/) _2026-07-31 · Runner's World · Runner's World Australia and New Zealand_ Rose Davies has etched her name into Commonwealth Games history, becoming the first woman from any nation to win both the 5000m and 10,000m titles at the same Games. The Newcastle-based distance runner completed the historic double in dramatic fashion, storming home to claim gold in the 5000m final after a thrilling battle with fellow \[…\] The post Rose Davies makes Commonwealth Games history with… ## [Everything you need to know about ankle injuries](https://runnersworldonline.com.au/everything-you-need-to-know-about-ankle-injuries/) _2026-07-27 · Runner's World · Runner's World Australia and New Zealand_ How do they happen? How can you prevent them? And can you run on them? Here’s the lowdown on ankle pain and sorenessBy Georgia Scarr, Dr Jordan Metzl Runners are, unfortunately, often prone to ankle injuries. But despite despite how many people suffer from sore ankles or ankle pain after running, it doesn’t get the same attention as \[…\] The post Everything you need to know about ankle injuries… ## [Unlimited Mobile Internet, One V-SIM (Sponsored)](https://crawlproof.com/a/gFxjfuRjyfnt) _2026-07-27 · **Sponsored**_ Automatically switches across T-Mobile, AT&T and Verizon; no throttling, no contract. ## [Josh Kerr has just broken the 27-year-old mile world record – here’s how the Brit rewrote history in London](https://runnersworldonline.com.au/josh-kerr-has-just-broken-the-27-year-old-mile-world-record-heres-how-the-brit-rewrote-history-in-london/) _2026-07-20 · Runner's World · Runner's World Australia and New Zealand_ The former 1500m world champion has just bettered Hicham El Guerrouj’s long-standing mile mark on home soil. By Rachel Boswell In front of a roaring home crowd at the London Diamond League, British athlete Josh Kerr has on Saturday 18 July done what many deemed impossible and broken the men’s mile world record. Performing at a \[…\] The post Josh Kerr has just broken the 27-year-old mile world… ## [Purchase the Harry Styles edition of Runner’s World Magazine](https://runnersworldonline.com.au/purchase-the-harry-styles-edition/) _2026-07-15 · Runner's World · Runner's World Australia and New Zealand_ The post Purchase the Harry Styles edition of Runner’s World Magazine appeared first on Runner's World Australia and New Zealand . ## [8 Best Ways to Extend Your Long Run Endurance](https://runnersworldonline.com.au/8-ways-to-extend-long-run-endurance/) _2026-07-14 · Runner's World · Runner's World Australia and New Zealand_ How to build endurance gradually and avoid injury when running long. The post 8 Best Ways to Extend Your Long Run Endurance appeared first on Runner's World Australia and New Zealand .