Workout Update: Dig Deeper: Day 68

Day 68 was day 4 of Week 2 in Phase 3, which is the leg workout. For the leg workout, I did not go as heavy on some exercises as I could because I was still not feeling 100 percent, but I felt better than last week. I was able to increase the weight from what I used last week for nearly all of the exercises, and I felt entirely normal during the workout.