# fan mail today (audio feeds) — RSS Amplifier Recent posts from the 8 feeds in the RSS Amplifier directory that cover fan mail today. Page: Feed: --- ## What If Everything You Heard About Pregnancy and Exercise Is Wrong? _2026-08-18 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #195 Kyla explores what the science actually says about exercise in pregnancy, postpartum recovery, and how athlete-specific training changes during this life stage. Kyla is joined by Dr. Margie Davenport, a leading researcher in exercise and pregnancy, and professional off-road cyclist Sarah Sturm, who shares the lived experience of training while pregnant. We discuss… [Listen](https://www.buzzsprout.com/986440/episodes/19662539-what-if-everything-you-heard-about-pregnancy-and-exercise-is-wrong.mp3) ## 92. The power of community - with Daniela Blanchet _2026-08-14 · Get the Boots_ Send us Fan Mail Today's episode comes with some extra material - my guest and I will be hosting a workshop for expat moms! If you feel like you might be ready to get unstuck and want to start building your new life with the help of a community, this might be the perfect opportunity! I'm talking to Daniela, a mom of three, ontological coach and the founder of MomToo Coaching . We talk about all… [Listen](https://www.buzzsprout.com/872791/episodes/19414418-92-the-power-of-community-with-daniela-blanchet.mp3) ## The Part of You That's Been Waiting to Be Met 🌗 Meet the Shadow: What Shadow Work Is — and How It Sets You Free _2026-08-13 · Everything Horses & More! Podcasts_ Send us Fan Mail I'm ready to share my personal journey with you — it's one I've been wanting to share for a long time: an introduction to my shadow work — what it is, how it works, and how it changes everything for the better. Many of you know me through the horses. But beneath everything I teach lives a deeper practice. In this episode, I finally open the door to what I've been studying and… [Listen](https://www.buzzsprout.com/815860/episodes/19644290-the-part-of-you-that-s-been-waiting-to-be-met-meet-the-shadow-what-shadow-work-is-and-how-it-sets-you-free.mp3) ## The Glycogen Recovery Race: Liver vs. Muscle _2026-08-12 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #194 Dr. Cas Fuchs joins Kyla to break down a 2025 crossover study on carbohydrate intake, liver glycogen, and muscle glycogen recovery after exhaustive cycling. The episode focuses on what 10 grams per kilo of body mass actually does in a 12-hour recovery window, and why the liver refills much faster than muscle. They also cover how glycogen is measured with MRI and… [Listen](https://www.buzzsprout.com/986440/episodes/19634755-the-glycogen-recovery-race-liver-vs-muscle.mp3) ## 414: Am I Competing In A Bodybuilding Show? _2026-08-11 · Biceps After Babies Radio_ Send us Fan Mail In today's episode, I’m taking you behind the scenes for a candid chat about a goal I never thought I’d consider: competing in a bodybuilding show. I break down what changed my mind, how I’m overcoming past fears around body image and subjective judging, and why I decided to hire a coach for my current building phase. I also talk about the power of taking things one step at a time… [Listen](https://www.buzzsprout.com/2102443/episodes/19622667-414-am-i-competing-in-a-bodybuilding-show.mp3) ## Episode 173: Dr. Jason Kirby, D.O.- Addiction Medicine, you could learn to love this! _2026-08-04 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail In today’s episode, we interview Dr. Jason Kirby, an osteopathic physician and leader in addiction medicine who currently serves as the Chief Medical Officer for Recovery Centers of America. After completing medical school at the West Virginia School of Osteopathic Medicine and training in family medicine, Dr. Kirby’s experiences caring for patients during the opioid epidemic… [Listen](https://www.buzzsprout.com/810275/episodes/19524960-episode-173-dr-jason-kirby-d-o-addiction-medicine-you-could-learn-to-love-this.mp3) ## What Could Go Wrong? Adventures, Bikepacking & Survival with Tegan Phillips _2026-07-28 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #193 we chat with funny gal Tegan Phillips, a passionate cyclist, cartoonist, and adventure seeker based in Girona, Spain about her incredible journeys, from cycling 11,000 kilometers across Africa to a self-powered Ironman through New Zealand. Discover her unique approach to adventure, cycling, nutrition, and staying resilient through extraordinary challenges. KEY… [Listen](https://www.buzzsprout.com/986440/episodes/19562077-what-could-go-wrong-adventures-bikepacking-survival-with-tegan-phillips.mp3) ## 413: How Steph Lost 101 Pounds (And What She Wishes She Knew at the Start) with Steph Augst _2026-07-28 · Biceps After Babies Radio_ Send us Fan Mail Joining me for today's episode is Steph, an Air Force veteran, dedicated mom, and content creator whose fitness journey eventually led her to the bodybuilding stage. She is here to pull back the curtain on her incredible 101-pound transformation, proving that when you commit to small, almost boring habits and stay consistent through the slow seasons, remarkable things are… [Listen](https://www.buzzsprout.com/2102443/episodes/19496574-413-how-steph-lost-101-pounds-and-what-she-wishes-she-knew-at-the-start-with-steph-augst.mp3) ## Knowing When To Stop: Avoiding the Escalation Trap _2026-07-27 · The Human Behavior Podcast_ Send us Fan Mail The fastest way to wreck a hard-won calm is to say one more thing. In this episode, dig into the escalation trap that shows up in boardrooms, squad cars, kitchens, and group texts: the moment an interaction starts to stabilize, we keep pressing because we still feel the original disrespect, risk, or resistance. That’s when accountability quietly turns into humiliation, and… [Listen](https://www.buzzsprout.com/240748/episodes/19558089-knowing-when-to-stop-avoiding-the-escalation-trap.mp3) ## 118 Days, 3,600 Miles: Brooke Johnson’s Record-Breaking Skate Across America _2026-07-23 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #192 we chat with Brooke Johnson, the first woman to skateboard across America in 2025, raising over $50,000 for spinal cord research in honor of her stepdad. Discover the powerful story behind her 118-day adventure from Venice Beach to Virginia Beach, the challenges she faced, and the lessons learned about resilience, purpose, and health. KEY TAKEAWAYS Brooke shares… [Listen](https://www.buzzsprout.com/986440/episodes/19537934-118-days-3-600-miles-brooke-johnson-s-record-breaking-skate-across-america.mp3) ## [Marketplace for AI-Powered Professionals (Sponsored)](https://crawlproof.com/a/Pi6s74NbwEsl) _2026-07-23 · **Sponsored**_ Find professionals who use ChatGPT, Copilot, and Claude to deliver work faster. ## 91. Shedding your (emotional) weight - with Dr. Daryll Wharton _2026-07-21 · Get the Boots_ Send us Fan Mail Today's episode is all about transformation and overcoming limiting beliefs - without an international component. This is what Get the Boots is all about. In my guest's words: "Your success on the outside should feel the same on the inside." I was so lucky to get Dr. Daryll Wharton, keynote speaker, mindset coach and hypnotherapist, to come on the podcast and share her own story… [Listen](https://www.buzzsprout.com/872791/episodes/19276585-91-shedding-your-emotional-weight-with-dr-daryll-wharton.mp3) ## 90. The dark side of life as a Third Culture Kid - with Jessi Bullis _2026-07-21 · Get the Boots_ Send us Fan Mail Trigger warning: We are talking about very sensitive topics in this episodes, including assault, trauma and suicide. For immediate help or to discuss struggles, you can connect with people who can support you by calling or texting 988 anytime in the US and Canada. In the UK, you can call 111. These services are free, confidential, and available 24/7. My guest today is an adult… [Listen](https://www.buzzsprout.com/872791/episodes/18919959-90-the-dark-side-of-life-as-a-third-culture-kid-with-jessi-bullis.mp3) ## Should Endurance Athletes Take Antioxidants? Dr. Carlene Starck Explains the Science _2026-07-16 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #191 we delve into the science behind antioxidants, supplementation, and their impact on training adaptation with Dr. Carlene Starck. If you're an athlete, coach, or health enthusiast, understanding how to support your body's natural processes can make all the difference in performance and recovery. KEY TOPICS The role of high-dose vitamin C and E in exercise and… [Listen](https://www.buzzsprout.com/986440/episodes/19503286-should-endurance-athletes-take-antioxidants-dr-carlene-starck-explains-the-science.mp3) ## 412: How to Stop Procrastinating with Monica Packer _2026-07-14 · Biceps After Babies Radio_ Send us Fan Mail I'm excited to have Monica Packer join me again on the podcast. Monica is the CEO and Founder of About Progress, and after our last conversation, all about building habits, she's back to dive into a topic so many of us struggle with: procrastination. In this episode, we explore why procrastination is about so much more than poor discipline or a lack of motivation. We discuss how… [Listen](https://www.buzzsprout.com/2102443/episodes/19423112-412-how-to-stop-procrastinating-with-monica-packer.mp3) ## Charlotte Backus Turner on Pregnancy, Ultra Bikepacking & Fueling for Performance _2026-07-09 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #190 we spoke with Charlotte Backus Turner, a former professional cyclist turned endurance cyclist and coach, exploring her multifaceted experience balancing high-level biking, pregnancy, and personal growth. Discover how she navigates the physical and mental hurdles of ultra bikepacking, pregnancy, and recovery—all rooted in science, lived experience, and resilience.… [Listen](https://www.buzzsprout.com/986440/episodes/19469897-charlotte-backus-turner-on-pregnancy-ultra-bikepacking-fueling-for-performance.mp3) ## Episode 172: Dr. Nicholas Salupo, D.O. - Magistrate of Sodium and Advocate for the Emerging DO Platform! _2026-07-07 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail Today we interview Dr. Nicholas Salupo, a young nephrologist in private practice. Dr. Salupo will discuss his journey into medicine and why he chose nephrology. Further, he will talk about his involvement with the AOA and specifically a new platform he helped to develop with the AOIA (American Osteopathic Information Association) called "Emerging DO!" [Listen](https://www.buzzsprout.com/810275/episodes/19375404-episode-172-dr-nicholas-salupo-d-o-magistrate-of-sodium-and-advocate-for-the-emerging-do-platform.mp3) ## Unlocking Performance Through Vision with Dr. Bryce Appelbaum _2026-06-30 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail How Vision Training Transforms Brain Health, Learning, and Peak Performance In episode #189 we spoke with Dr. Bryce Appelbaum about the connection between vision, brain health, and athletic performance. The neuro-optometrist is dedicated to transforming how we view sight, and how vision training rewires the eye-brain connection to optimize performance, recovery, and resilience in… [Listen](https://www.buzzsprout.com/986440/episodes/19422845-unlocking-performance-through-vision-with-dr-bryce-appelbaum.mp3) ## 411: Stop Avoiding Failure: My CrossFit Competition Debrief _2026-06-30 · Biceps After Babies Radio_ Send us Fan Mail For today’s podcast, I’m taking you behind the scenes of one of the most challenging weekends I’ve ever had: competing in an elite CrossFit competition that pushed me well beyond what I believed I was capable of. I’m sharing the victories, the setbacks, and the biggest lessons I learned along the way, and why saying yes to challenges that scare you might be the key to discovering… [Listen](https://www.buzzsprout.com/2102443/episodes/19415054-411-stop-avoiding-failure-my-crossfit-competition-debrief.mp3) ## Back to the Start Line: Dani Moreno’s Road to Broken Arrow _2026-06-16 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization strategies, and what she is doing leading up to race day. KEY TOPICS Dani's journey through her first major injury and recovery Mental resilience strategies during injury recovery.… [Listen](https://www.buzzsprout.com/986440/episodes/19357856-back-to-the-start-line-dani-moreno-s-road-to-broken-arrow.mp3) ## 410: When You Don't Feel Like Yourself Anymore: Finding Your Way Back with Micah Okerlund _2026-06-16 · Biceps After Babies Radio_ Send us Fan Mail In this episode, I’m joined by Micah Okerlund, a MACROS 101 alumna, to talk about what happens when you no longer feel like yourself. After a difficult pregnancy and diagnoses including PCOS, insulin resistance, and endometriosis, Micah found herself exhausted, disconnected, and searching for answers. She shares how learning to trust her body, let go of fear and judgment, and… [Listen](https://www.buzzsprout.com/2102443/episodes/19240514-410-when-you-don-t-feel-like-yourself-anymore-finding-your-way-back-with-micah-okerlund.mp3) ## [Never miss a game (Sponsored)](https://crawlproof.com/a/TPFXjrhTIq9s) _2026-06-16 · **Sponsored**_ Follow any team; get an hour and one-minute web and email reminders. ## 30 Days Across Canada: A Study on Endurance and Energy Expenditure _2026-06-11 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #187 we had a FIRST for the NR podcast: three guests, including one researcher and the two subjects of her study. Dr. Sarah Purcell dives into her study looking at two endurance cyclists - Leanna Carriere and Dr. Timm Döbert - and their adventure crossing Canada on their bikes. Join us for a fascinating exploration into the physical and ecological worlds, featuring… [Listen](https://www.buzzsprout.com/986440/episodes/19319441-30-days-across-canada-a-study-on-endurance-and-energy-expenditure.mp3) ## Eat. Ride. Endure. Kelsey Urban's Nutrition Playbook _2026-06-02 · Nutritional Revolution Podcast with Kyla Channell, MSc_ Send us Fan Mail In episode #186 we chat with pro mountain biker and US National Team member, Kelsey Urban about her journey into mountain biking as a kid, to competing at the highest levels globally. We delve into her training, race strategies, and her nuanced approach to nutrition and recovery that balances performance with life enjoyment. KEY TOPICS Cross-country mountain biking events and race… [Listen](https://www.buzzsprout.com/986440/episodes/19284646-eat-ride-endure-kelsey-urban-s-nutrition-playbook.mp3) ## Episode 171: Dr. Daniel Veyg, D.O. - Integrated Interventional Radiology Resident, This is the Way! _2026-06-02 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail Today we interview Dr. Daniel Veyg, current interventional radiology resident at Northwell Health. Dr. Veyg discusses his journey discovering interventional radiology, switching specialties of interest countless times during medical school, and ultimately why he loves his current work. We also take a deep dive into DO versus MD and the importance of mentorship during medical… [Listen](https://www.buzzsprout.com/810275/episodes/18272942-episode-171-dr-daniel-veyg-d-o-integrated-interventional-radiology-resident-this-is-the-way.mp3) ## 409: What Fear of Failure Is Really Costing You with My Business Coach James Wedmore _2026-06-02 · Biceps After Babies Radio_ Send us Fan Mail In this episode, I’m sitting down with my longtime business coach, James Wedmore, for a conversation that goes far beyond just business. We’re diving into the fear of failure, exploring why many of us stay stuck in what’s familiar and uncovering the real price we pay when we let fear call the shots. From reclaiming your personal power to finding the courage to step into the… [Listen](https://www.buzzsprout.com/2102443/episodes/19240502-409-what-fear-of-failure-is-really-costing-you-with-my-business-coach-james-wedmore.mp3) ## 89. Giving visibility to the trailing spouse - with Dominique Narciso Kim _2026-05-20 · Get the Boots_ Send us Fan Mail My guest today is a 6 times expat, podcaster, author, international keynote speaker, global purpose coach and business mentor, amongst other things! - meet Dominique Narciso Kim. If you've ever been upset to be called the "trailing spouse", or struggled with your identity shifts during a move abroad, our conversation is for you. Dom gives the term "trailing spouse" a new and… [Listen](https://www.buzzsprout.com/872791/episodes/19195258-89-giving-visibility-to-the-trailing-spouse-with-dominique-narciso-kim.mp3) ## 408: Are You Choosing or Just Reacting? | Live Coaching Session _2026-05-19 · Biceps After Babies Radio_ Send us Fan Mail Today’s podcast is from a Live Coaching session inside our Alumni program, Beyond MACROS101, where I sit down with Leah to unpack what seemed like a simple macro-tracking problem, but turned into a much deeper conversation about choice, ownership, and intentionality. We talk about the difference between actively making your own decisions and just reacting to life as it happens,… [Listen](https://www.buzzsprout.com/2102443/episodes/19127185-408-are-you-choosing-or-just-reacting-live-coaching-session.mp3) ## Episode 170: Dr. Miko Rose, D.O.- Is it Crazy to start a new DO school in Pensylvania? To call the school Indiana University? This Psychiatrist begs to differ! _2026-05-05 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail On today’s episode, we interview Dr. Miko Rose, A psychiatrist and the founding dean for the proposed Indiana University of Pennsylvania. She will discuss the importance of the school and why it is so impressive that it will be one of the few State Osteopathic schools in existence. She will discuss why it is so vital to fill the underserved primary care need and what the school… [Listen](https://www.buzzsprout.com/810275/episodes/16462980-episode-170-dr-miko-rose-d-o-is-it-crazy-to-start-a-new-do-school-in-pensylvania-to-call-the-school-indiana-university-this-psychiatrist-begs-to-differ.mp3) ## 407: "You Don't Want To Lose Weight, You Want To Like Yourself" with Stacey Harkey _2026-05-05 · Biceps After Babies Radio_ Send us Fan Mail In this episode, I sit down with Stacey Harkey to unpack a truth most of us don’t realize at first: you don’t actually want to lose weight; you want to like yourself. We dive into Stacey’s journey from Studio C to personal training, and the powerful lessons he’s learned about authenticity, confidence, and taking up space. We talk about why chasing external goals like weight loss… [Listen](https://www.buzzsprout.com/2102443/episodes/19044083-407-you-don-t-want-to-lose-weight-you-want-to-like-yourself-with-stacey-harkey.mp3) ## 5.06 God is Dead _2026-04-29 · Empire, Republic and Shadow Wars_ Send us Fan Mail Episode 6 of our mini season "The Great Unraveling" is finally here. Over the past five episodes, we've traced how American political discourse became weaponized, how both parties learned to delegitimize elections, how political violence gets selectively remembered, how two incompatible constitutional orders came to govern American life, and how radical ideas captured elite… [Listen](https://pdcn.co/e/www.buzzsprout.com/1169162/episodes/19091290-5-06-god-is-dead.mp3) ## When Technology Outpaces Human Performance with Alan Kearney _2026-04-21 · The Human Behavior Podcast_ Send us Fan Mail Night vision keeps getting smarter, but our brains do not update on the same schedule. We’re joined by defense expert Alan Kearney, a former Irish Defence Forces officer who now works in European defense industry, to explore a problem that reaches far beyond goggles and helmets: what happens when advanced soldier systems outpace human cognition in the exact moments stress is… [Listen](https://www.buzzsprout.com/240748/episodes/19049513-when-technology-outpaces-human-performance-with-alan-kearney.mp3) ## [AI publishing with human taste (Sponsored)](https://crawlproof.com/a/N7MfxgX8AHTP) _2026-04-21 · **Sponsored**_ Convert AI research into blogs, podcasts, and newsletters with optional human review. ## 406: Most People Quit Right Before It Works _2026-04-21 · Biceps After Babies Radio_ Send us Fan Mail In this episode, I share a late-night realization about why so many people give up just before their efforts start to pay off. By reflecting on my own journey of recovering from chronic pain, I illustrate how this experience transformed my understanding of change, patience, and what it truly means to make progress. We explore the common trap of confusing slow results with a lack… [Listen](https://www.buzzsprout.com/2102443/episodes/18899106-406-most-people-quit-right-before-it-works.mp3) ## Episode 169: Dr. Richard Thacker, D.O. - President Elect of the AOA: What does it take to lead the profession? Listen and Learn! _2026-04-07 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail In today's episode we meet Dr. Richard Thacker, the president-elect of the American Osteopathic Association. We will learn why he decided to get involved in the organization and how he became the "future president" of the AOA. Dr. Thacker's journey is inspiring and his enthusiasm is infectious. You will love this episode. [Listen](https://www.buzzsprout.com/810275/episodes/18847981-episode-169-dr-richard-thacker-d-o-president-elect-of-the-aoa-what-does-it-take-to-lead-the-profession-listen-and-learn.mp3) ## 405: "I'm Struggling To Get Started On My Weight Loss Journey" _2026-04-07 · Biceps After Babies Radio_ Send us Fan Mail In this episode, I dive into why getting started on your fitness journey can feel so hard, and what to do about it. I break down how we often make “starting” way bigger than it needs to be, why our brain resists change, and how past experiences can hold us back. I walk you through how to redefine getting started in a way that feels doable today, so you can finally take that first… [Listen](https://www.buzzsprout.com/2102443/episodes/18899102-405-i-m-struggling-to-get-started-on-my-weight-loss-journey.mp3) ## 88. The beautiful world of multilingualism - with Louise Sverud _2026-04-02 · Get the Boots_ Send us Fan Mail Today's guest brings a fresh breeze of energy and positive vibes! Louise, originally from Sweden, has lived in Lanzarote for over 25 years and has made the Spanish island her and her children's home. We discuss the wonders and challenges of multilingualism and what it looks like to try and raise your children with more than one language. For more information about Louise, or maybe… [Listen](https://www.buzzsprout.com/872791/episodes/18843736-88-the-beautiful-world-of-multilingualism-with-louise-sverud.mp3) ## Probability & Language; The Cost of Being Certain _2026-03-04 · The Human Behavior Podcast_ Send us Fan Mail In this episode, we’re talking about probabilistic thinking and why language matters more than most people realize. The central idea is simple: most bad decisions don’t come from a lack of information, they come from mislabeling information. When we apply labels too early, we collapse probability, reduce our options, and lock ourselves into conclusions that may not be accurate.… [Listen](https://www.buzzsprout.com/240748/episodes/18785405-probability-language-the-cost-of-being-certain.mp3) ## Episode 168 Dr. Silvia Caswell, D.O.- Sometimes it's more about the DO NOT! Preventative and Lifestyle Medicine _2026-03-03 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail In today's episode we interview Dr. Siliva Caswell, DO, MPH. Dr. Caswell is a double board-certified physician in Preventive Medicine/Public Health and Lifestyle Medicine. After earning her undergraduate degree in Anthropology with a Health emphasis from the University of Utah, she completed her osteopathic medical degree at Campbell University in North Carolina. Dr. Caswell began… [Listen](https://www.buzzsprout.com/810275/episodes/16762543-episode-168-dr-silvia-caswell-d-o-sometimes-it-s-more-about-the-do-not-preventative-and-lifestyle-medicine.mp3) ## 87. The beauty of solitude - with Megan Nicholls _2026-02-27 · Get the Boots_ Send us Fan Mail We have a special treat today: Megan from the UK is taking us on the Camino de Santiago! After working on cruise ships and then briefly back in England, Megan decided to head down to Portugal to walk the Camino - all by herself. To get clarity, to experience being alone, to test her limits. If you've ever thought about walking the Camino yourself, or if you've never heard of it,… [Listen](https://www.buzzsprout.com/872791/episodes/18650090-87-the-beauty-of-solitude-with-megan-nicholls.mp3) ## "Beyond Words: Animal Communication, Soul Contracts & Messages from the Other Side _2026-02-19 · Everything Horses & More! Podcasts_ Send us Fan Mail What if the fleeting thoughts you have about your animal companion aren't random at all? What if that sudden knowing, that gut feeling, that image that pops into your mind—is actually them communicating with you? In this deeply moving conversation, I sit down with Davey-Lee Pergentile, animal communicator and author, to explore the sacred connection between humans and animals—a… [Listen](https://www.buzzsprout.com/815860/episodes/18711735-beyond-words-animal-communication-soul-contracts-messages-from-the-other-side.mp3) ## 86. Globally Aware: how a week of volunteering can change your life - with Kimberly Haley-Coleman _2026-02-12 · Get the Boots_ Send us Fan Mail Today, we're heading all over the planet! My guest, Kimberly Haley-Coleman is the founder and Executive Director of Globe Aware, a US & Canada based nonprofit that leads and mobilizes volunteers for short-term service projects in over 25 countries worldwide. We talk about the concept of service, the importance of local knowledge and participation and why and how an experience like… [Listen](https://www.buzzsprout.com/872791/episodes/18084329-86-globally-aware-how-a-week-of-volunteering-can-change-your-life-with-kimberly-haley-coleman.mp3) ## Episode 167: Myths and Misconceptions 4: DO students can't participate in the Visiting Student Learning Opportunities (VSLO)? Incorrect! Interview with the AAMC! _2026-02-03 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail For those of you that don't know, in the modern system of medical school clinical rotations, students typically rotate at their "home institutions" or medical school affiliates. One of the criticisms of post-graduate Osteopathic Medical education is that at some schools, students need to do a significant number of away rotations especially if they are interested in competitive… [Listen](https://www.buzzsprout.com/810275/episodes/16921273-episode-167-myths-and-misconceptions-4-do-students-can-t-participate-in-the-visiting-student-learning-opportunities-vslo-incorrect-interview-with-the-aamc.mp3) ## AI and Mental Wellness: What's Ahead _2026-01-31 · Provider Wellness Podcast_ Send us Fan Mail In today’s episode of The Provider Wellness Podcast, Matthew has a conversation with Dustin Dean. He is a Psychiatric Mental Health Nurse Practitioner and a Wellness Coach. They have a great conversation about AI and its implications on society, healthcare, and mental health services both positive and negative. Dustin has an AI coaching platform that he demonstrates during the… [Listen](https://www.buzzsprout.com/969385/episodes/18137985-ai-and-mental-wellness-what-s-ahead.mp3) ## When Horses Break You Open: Death, Destiny, and Peace _2026-01-28 · Everything Horses & More! Podcasts_ Send us Fan Mail Forever Free “As we say farewell, please feel no sorrow, for time on this earth, we only borrow. Lucky was I, my heart had a home, and with you by my side, I felt not alone. You filled my life with happiness and light; my soul shall remain eternally bright. Love cannot end; it cannot disappear. I will always be with you, I will always be near. And now that my journey has come to… [Listen](https://www.buzzsprout.com/815860/episodes/18586554-when-horses-break-you-open-death-destiny-and-peace.mp3) ## Episode 166: Dr. Alexander King, D.O. - ONMM, Youtube and Promoting Osteopathy in the Modern World _2026-01-06 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail Alexander King is an ONMM specialist, who focuses on Manual therapy not just in an outpatient setting, but an inpateint setting as well! He was in private practice, but transitioned to a teaching role at Rowan-Virta! He was a rockstar at OMED! Who else would make hats stating, "OMM SAVES LIVES!" Amazing! [Listen](https://www.buzzsprout.com/810275/episodes/18316817-episode-166-dr-alexander-king-d-o-onmm-youtube-and-promoting-osteopathy-in-the-modern-world.mp3) ## Detecting A Cunning Opponent _2026-01-04 · The Human Behavior Podcast_ Send us Fan Mail Your gut has tried to warn you before. That flicker when someone lingers by a bathroom door, shadows you to the elevator, or blocks your path with a smile and a prop—it’s not paranoia, it’s a baseline breaking. We dig into a practical method for spotting a cunning opponent early, whether it’s a low-level hustler at the pump or a higher-stakes actor at a major event. The mechanics… [Listen](https://www.buzzsprout.com/240748/episodes/18450392-detecting-a-cunning-opponent.mp3) ## 85. Too Sensitive? Think again - with Nadine Prager _2025-12-23 · Get the Boots_ Send us Fan Mail For the last episode of the year, I sit down with Nadine Prager to talk about burnout and what we can do, especially at the end of the year, to avoid it. You can find Nadine via her website , or on Instagram , or join her Telegram WhatsApp group, The Luxury of Sensitivity . Also check out her wonderful podcast, Too Sensitive, My Ass! which we didn't have time to talk about today,… [Listen](https://www.buzzsprout.com/872791/episodes/18374035-85-too-sensitive-think-again-with-nadine-prager.mp3) ## The Magician Physician! _2025-12-18 · Provider Wellness Podcast_ Send us Fan Mail In today’s episode, Matthew has a conversation with Dr Brian Nguyen. He is a Physiatrist and Physical Rehabilitation Physician. He also uses the unique skill of magic to establish a rapport with his patients. They discuss how this can be an effective tool to create positive outcomes in his patients in addition to the importance of having an outlet outside of healthcare. Dr Nguyen… [Listen](https://www.buzzsprout.com/969385/episodes/18146946-the-magician-physician.mp3) ## 84. How to feel grounded - with Inga Knysh _2025-12-11 · Get the Boots_ Send us Fan Mail As promised, here are a few tips and tricks to check in with yourself and find a sense of grounding and connection with where you are. Inga Knysh works as a transformation coach based in Rotterdam, Netherlands. Don't forget to subscribe to this podcast, and please reach out if you want to be a guest or have a story you'd like to share with me. My book, "Transcontinental Overload -… [Listen](https://www.buzzsprout.com/872791/episodes/18339090-84-how-to-feel-grounded-with-inga-knysh.mp3) ## 83. The beauty of transformation - with Inga Knysh _2025-12-11 · Get the Boots_ Send us Fan Mail I'm so happy to kick off my new podcast direction with a guest who knows all about transformation. Originally from Russia, Inga Knysh is a personal transformation coach based in Rotterdam in the Netherlands. After her own experiences living abroad, repatriating to Moscow and then moving twice more, Inga learned to listen to her body and intuition and decided to make a complete… [Listen](https://www.buzzsprout.com/872791/episodes/18084326-83-the-beauty-of-transformation-with-inga-knysh.mp3) ## Episode 165: Dr. Kim Wolf, D.O. - Osteopathy in the Cranial Field and it's Role in the Pediatric Population _2025-12-02 · D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical Students_ Send us Fan Mail On today's episode, we interivew Kimberly Wolf, DO. a professor at Touro California. Dr. Wolf will discuss with us the modality of Cranial Osteopathic Manipulation and how she became interested in the field. She will share her passion for helping children with this miraculous therapy and how Osteopathic Physicians can become proficient in the technique. Shout out to Suzanne Chaar,… [Listen](https://www.buzzsprout.com/810275/episodes/18238159-episode-165-dr-kim-wolf-d-o-osteopathy-in-the-cranial-field-and-it-s-role-in-the-pediatric-population.mp3) ## "Darwin's People" by Brian Moon _2025-11-18 · The Human Behavior Podcast_ Send us Fan Mail When decisions can’t wait for perfect data, you need methods that actually work in the real world. We sit down with Brian Moon to pull naturalistic decision making out of journals and into the field where cops, medics, operators, and executives make consequential calls under stress, time pressure, and uncertainty. The conversation opens with a clear critique: elegant lab studies… [Listen](https://www.buzzsprout.com/240748/episodes/18193673-darwin-s-people-by-brian-moon.mp3)