New Life LIVE: August 20, 2026

Caller Questions & Discussion: Dr. Alice discusses four ways to deal with anxiety and explains how using something cold on the face activates the mammalian dive reflex—an automatic bodily response that may help regulate the body and reduce anxiety symptoms. I’m 51, and my mom is moving in with me and my two teens. How can I set healthy boundaries with my mom? Every time I have to confront her…