That health is mental

Disclaimer : Trigger warning: depression, talk of suicide. It’s been a while since I wrote a mental health piece — but I think it’s important to occasionally stop, take a breather, and think about how we feel. So. deep breath I’m okay, I think? Just a little restless. A bit of personal context For those keeping score, I went through major life events in 2023 — a divorce, a move, and the news that…