# facebook group (blogs) — RSS Amplifier

Recent posts from the 4 feeds in the RSS Amplifier directory that cover facebook group.

Page: <https://rssamplifier.com/topics/facebook-group/blogs>  
Feed: <https://rssamplifier.com/topics/facebook-group/blogs.md>

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## [1975 Chicago Renaissance Faire Program](http://deancalin.com/blog/index.php/2026/07/31/1975-chicago-renaissance-faire-program/)

_2026-07-31 · Dean · On the Western Shore_

As of 7/30/2026 I have not been able to discover a copy of the program for the 1975 Chicago Renaissance Faire. I have read that it was held on a wooded farm property near Antioch, Illinois, east of route 45 on Edwards Road. Denise Harnish was involved with the graphics for the event for many \[ \]

## [1995 Bristol Renaissance Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1995-bristol-renaissance-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. The newsprint format for the programs is hellish to scan and assemble in a viewable format, but here is the Bristol Renaissance Faire Program and the July 1-2 Stage Schedule for 1995. This was my first year back after a bit of \[ \]

## [1986 King Richard&#8217;s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1986-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Here is the 1986 KRF Program in its entirety. I ll do my best to make others available as time permits. I have KRF 1977-1980, 1982-1987 and BRF 1988-2014. Many of these are courtesy of Kathie Obuchowski, and they were all scanned by \[ \]

## [1989 Bristol Renaissance Faire.](http://deancalin.com/blog/index.php/2026/07/30/1989-bristol-renaissance-faire/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Here is the complete program for the 1989 Bristol Renaissance Faire. Elizabeth I was the queen and the center of the drama, merging efforts of both the court and the ensemble fight cast. Unlike the final seasons of KRF and later seasons \[ \]

## [1985 King Richard&#8217;s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1985-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Here, at the request of Cliff Spenger, is the complete program for the 1985 season of Chicago s King Richard s Faire. I must say that this was a signature year for me as I made so many good friends that year, many of \[ \]

## [1977 King Richard&#8217;s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1977-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Okay, for all of you KRF nostalgia fans, here is my earliest program from Chicago s King Richard s Faire: 1977. My first year was 1976 but I never knew that such a thing as a program existed that year. \[Denise Harnish has since \[ \]

## [1979 King Richard’s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1979-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Okay, for all of you KRF nostalgia fans, here is the program from Chicago s King Richard s Faire: 1979. There are several notable things that happened this year:

## [1980 King Richard’s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1980-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Oyez, Ahoy and Hello to Chicago s King Richard s Faire Fans! Here is the program for 1980. Some items of note:

## [1981 King Richard’s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1981-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Oyez, Ahoy and Hallo friends from Long Ago here is the program from Chicago s 1981 King Richard s Faire. As we explore these not so olden times we can see some evolutions from the early KRF seasons as the event started becoming a \[ \]

## [1982 King Richard&#8217;s Faire Program](http://deancalin.com/blog/index.php/2026/07/30/1982-king-richards-faire-program/)

_2026-07-30 · Dean · On the Western Shore_

From a post in the Facebook group King Richards Faire/ BRF Past and Present. Oyez, Ahoy and Hello again to Chicago s King Richard s Faire Fans! Here is the program for 1982. This was marketed as the ten-year anniversary season. Some items of note: This year s Special Weekends were dovetailed into this year s scenario and were:

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_2026-07-30 · **Sponsored**_

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## [EAT-Lancet II: the Empire Strikes Back](https://www.mostly-fat.com/2025/09/eat-lancet-ii-the-empire-strikes-back/)

_2025-09-30 · Amber O'Hearn · Mostly Fat_

(in the words of Fr&#xE9;d&#xE9;ric Leroy) After @ItalyUN\_Geneva &apos;s critique on #EATLancet , @WHO dropped "its high-profile endorsement of the diet". John Ioannidis now calls the health claims &#x201C;science fiction" &#x1F47D;&#x1F47E;. Blemished beyond repair, despite massive PR bugets, or

## [Hypervitaminosis A: a brief introduction](https://www.mostly-fat.com/2025/06/hypervitaminosis-a-a-brief-introduction/)

_2025-06-24 · Amber O'Hearn · Mostly Fat_

Preamble This is my first published post on the hypervitaminosis A problem, even though I started writing drafts back in 2019! Ironically, I believe that an acute vitamin A poisoning the prior year may have contributed significantly to the health crash that I struggled with for many years, leading to

## [Is Retatrutide ketosis in a vial?](https://www.mostly-fat.com/2025/05/is-retatrutide-ketosis-in-a-vial/)

_2025-05-03 · Amber O'Hearn · Mostly Fat_

TL;DR: A lot of drugs try to mimic the benefits of ketogenic diets, and Retatrutide might be the closest yet. Nutritional Ketosis Mimetics I&apos;ve long been interested in pharmacalogical interventions that attempt to do what a ketogenic diet does (and amused or at least bemused by the

## [Why Dry Fasting?](https://www.mostly-fat.com/2024/11/why-dry-fasting/)

_2024-11-22 · Amber O'Hearn · Mostly Fat_

Unspeakable among most medical professionals, dry fasting is gaining an almost cult-like popularity: most of the grassroots information about it is steeped in superstition and it is rife with uncritical repetition of rules, the only justification of which is along the lines of "That&apos;s what the

## [Spontaneous Fat Loss vs. Caloric Restriction](https://www.mostly-fat.com/2024/10/spontaneous-fat-loss-vs-caloric-restriction-2/)

_2024-10-27 · Amber O'Hearn · Mostly Fat_

A brief summary and elaboration of a point from a paper I recently published on energy signals on ketogenic diets (with special reference to effects on sleep). From what I have studied, satiety appears to be a consequence of the recovery of metabolic rate to baseline levels \[1\] . After a

## [Confusing theories with observations](https://www.mostly-fat.com/2024/09/confusing-theories-with-observations/)

_2024-09-27 · Amber O'Hearn · Mostly Fat_

A recurring pet peeve of mine is ubiquitous in alt health discussions. Here&apos;s the pattern: Someone has a cluster (C) of unhappy symptoms. Those symptoms reliably go away with treatment approach (A). A theory, or hypothesis (H) is developed for why A might treat C. People get excited

## [Historical Note on Fat Fasting](https://www.mostly-fat.com/2024/09/historical-note-on-fat-fasting/)

_2024-09-21 · Amber O'Hearn · Mostly Fat_

(Old material modified from the KetoAF Facebook group -- see KetoAF: not what you think! for an index of the Facebook posts.) "Fat fasting" was coined by Atkins as a short-term tactic for the "metabolically resistant". In its basic form it is 1000 calories a day

## [The Goal of KetoAF](https://www.mostly-fat.com/2024/09/the-goal-of-ketoaf-2/)

_2024-09-20 · Amber O'Hearn · Mostly Fat_

(Old material modified from the Facebook group -- see KetoAF: not what you think! for an index of the Facebook posts.) The goal of KetoAF is to arrive at eating to satiation where your body is deriving its energy as much as possible from fat, and as little as possible from

## [KetoAF Macros](https://www.mostly-fat.com/2024/09/ketoaf-macros/)

_2024-09-19 · Amber O'Hearn · Mostly Fat_

(Old material modified from the Facebook group -- see KetoAF: not what you think! for an index of the Facebook posts.) First pass at a basic guide to macros KetoAF is a strictly Carnivore diet (in terms of allowable foods) that is also low enough in protein and high enough in

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## ["KetoAF": not what you think!](https://www.mostly-fat.com/2024/09/ketoaf-not-what-you-think/)

_2024-09-18 · Amber O'Hearn · Mostly Fat_

Why I coined this silly term Carnivore is typically only mildly ketogenic The Carnivore Diet, as I cut my teeth on it 15 years ago or so, had a strict ethos that was unrelated to what kind of food sources are acceptable. It was considered strongly against the principles of

