The Live Better Project: Part One Of What I've Noticed About Myself Since I Stopped Mindlessly Scrolling

July 30th, 2026: What happens when you stop mindlessly scrolling social media? In this episode of The Live Better Project , I'm sharing one (of five) of the biggest changes I've noticed since stepping away from scrolling and consuming content mindlessly... and it has nothing to do with screen time. I've stopped caring about what I look like! I'm wearing less makeup, throwing my hair in a messy…