# expo west (blogs) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover expo west. Page: Feed: --- ## [The Avocado Oil Scandal Is Concerning.](https://krystenskitchen.substack.com/p/the-avocado-oil-scandal-is-concerning) _2026-08-12 · Krysten's Kitchen · Krysten's Kitchen_ But I’m Not Canceling These Brands—Yet. ## [how you do anything is how you do everything](https://fronk.substack.com/p/how-you-do-anything-is-how-you-do) _2026-07-22 · frank chen · frank's newsletter_ dipping into coffee ## [i didn't use openclaw correctly 🦞](https://fronk.substack.com/p/i-didnt-use-openclaw-correctly) _2026-07-07 · frank chen · frank's newsletter_ sat with myself as a user ## [i made myself a (better) ramit sethi bot](https://fronk.substack.com/p/i-made-myself-a-better-ramit-sethi) _2026-06-01 · frank chen · frank's newsletter_ making people is kinda creepy, but fun ## [being a cheap asian about claude code tokens](https://fronk.substack.com/p/being-a-cheap-asian-about-claude) _2026-05-15 · frank chen · frank's newsletter_ save monies, understand these models better ## [4 Reasons To Remove Your Shoes At The Door](https://krystenskitchen.substack.com/p/4-reasons-to-remove-your-shoes-at) _2026-04-20 · Krysten's Kitchen · Krysten's Kitchen_ Because having a “shoes on” house is kind of like having a peeing section in your swimming pool ## [use openclaw to publish videos faster](https://fronk.substack.com/p/use-openclaw-to-publish-videos-faster) _2026-04-03 · frank chen · frank's newsletter_ openclaw is basically the hot talk of the tech industry right now — used alongside some of the strongest reasoning models, it is quite agentic and can help you do stuff ## [a recap of expo west 2026](https://fronk.substack.com/p/a-recap-of-expo-west-2026) _2026-03-18 · frank chen · frank's newsletter_ what in the shenanigans is expo west frank ## [Inside Expo West: The Biggest Food Trends of 2026](https://krystenskitchen.substack.com/p/inside-expo-west-the-biggest-food) _2026-03-14 · Krysten's Kitchen · Krysten's Kitchen_ Expo West is the Super Bowl of the natural products world. Here are the trends I saw everywhere this year. ## [I have put this off for too long](https://krystenskitchen.substack.com/p/i-have-put-this-off-for-too-long) _2026-02-28 · Krysten's Kitchen · Krysten's Kitchen_ it happened again... & my plans moving forward ## [Home of the Agentic Pull Request (Sponsored)](https://crawlproof.com/a/ky1vtwPKgveE) _2026-02-28 · **Sponsored**_ CLI-first, TUI-ready toolkits and a moshscript installer — join the waitlist ## [little did i know, that would be the last time](https://fronk.substack.com/p/little-did-i-know-that-would-be-the) _2025-12-29 · frank chen · frank's newsletter_ it wasn’t about the burger ## [where did all my male friends go?](https://fronk.substack.com/p/where-did-all-my-male-friends-go) _2025-10-07 · frank chen · frank's newsletter_ i listened to some stories about male friendships recently, on the modern love podcast by nyt ## [migrated my jiujitsu posts](https://fronk.substack.com/p/migrated-my-jiujitsu-posts) _2025-09-30 · frank chen · frank's newsletter_ i’ve migrated jiujitsu posts to a new substack called longform jiujitsu, where you can access my own stories of teaching, competing, training, struggling, and learning ## [eating in london](https://fronk.substack.com/p/eating-in-london) _2025-09-22 · frank chen · frank's newsletter_ summer of 2010 ## [Pepsi, Kellogg’s, and the Fall of Fake Food:](https://krystenskitchen.substack.com/p/pepsi-kelloggs-and-the-fall-of-fake) _2025-07-22 · Krysten's Kitchen · Krysten's Kitchen_ Dyes and Seed Oils Are Finally Getting the Boot (thankfully) ## [EWG's Clean 15 & Dirty Dozen 2025](https://krystenskitchen.substack.com/p/ewgs-clean-15-and-dirty-dozen-2025) _2025-06-17 · Krysten's Kitchen · Krysten's Kitchen_ What You Need to Know Before You Shop & How To Use This List ## [Creatine for Brain & Body: Support for Stress, Mood, and Mental Energy](https://krystenskitchen.substack.com/p/creatine-for-brain-and-body-support) _2025-05-29 · Krysten's Kitchen · Krysten's Kitchen_ A Supplement That Supports Brain Function, Mood, and Resilience in Both Men and Women (and how it can help me with postpartum after a miscarriage) ## [A Sad Update on My Substack Absence](https://krystenskitchen.substack.com/p/a-sad-update-on-my-substack-absence) _2025-05-20 · Krysten's Kitchen · Krysten's Kitchen_ There's no rulebook in grief... ## [The Power of Raw Botanicals for Radiant Skin with Herbal Face Food](https://krystenskitchen.substack.com/p/the-power-of-raw-botanicals-for-radiant) _2025-03-29 · Krysten's Kitchen · Krysten's Kitchen_ Harnessing the World's Most Potent Plants to Heal, Nourish, and Rejuvenate Your Skin Naturally ## [Watch chovy live code (Sponsored)](https://crawlproof.com/a/kivq2BNvI5vZ) _2025-03-29 · **Sponsored**_ Join Mosh Coding streams with collaborative screen sharing and remote control, open source. ## [West Virginia Moves to Ban Artificial Food Dyes Linked to Health Concerns](https://krystenskitchen.substack.com/p/west-virginia-moves-to-ban-artificial) _2025-03-28 · Krysten's Kitchen · Krysten's Kitchen_ If signed into law by the governor, the ban will take effect in 2028.