# evette (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover evette. Page: Feed: --- ## [Road Trip to Houston: A JET Setting Divas Getaway](https://jetsettingdivas.podbean.com/e/road-trip-to-houston-a-jet-setting-divas-getaway/) _2026-08-18 · J.E.T. Setting Divas_ The ladies hit the road for Houston, and this one's all about the journey and the destination. From the fun (and questionable) pit stops along the way to what they got into once they finally rolled into H-Town, this episode is packed with road trip stories, recommendations, and a few laughs at their own expense. If you're planning your own drive to Houston anytime soon, take notes.… [Listen](https://mcdn.podbean.com/mf/web/3uxmxx2qnhmszr77/JET_8_18_26_Audio.mp3) ## [The Airport Shuffle](https://jetsettingdivas.podbean.com/e/the-airport-shuffle/) _2026-08-11 · J.E.T. Setting Divas_ Sprinting through security, gate changes at the last minute, and flights that get delayed, delayed, delayed but never actually cancelled: the ladies are talking about the chaos of modern air travel. This episode covers the airport shuffle in full, from last-minute flight cancellations to why airlines seem to love the delay game more than just calling it, plus how to keep your sanity when your… [Listen](https://mcdn.podbean.com/mf/web/43ikgmn43r5gcdt9/JET_8_11_26_Audio.mp3) ## [Quick Trips on a Budget... Be Ready to Go](https://jetsettingdivas.podbean.com/e/quick-trips-on-a-budget-be-ready-to-go/) _2026-08-04 · J.E.T. Setting Divas_ No long planning, no stress, just go. This week the ladies are talking last-minute travel: how to plan a trip on short notice without blowing your budget. From flight hacks to packing on the fly, they're breaking down exactly how the last minute ladies make it happen every time. If you've ever booked a trip with barely any warning, this one's for you. #JETSettingDivas #LastMinuteLadies… [Listen](https://mcdn.podbean.com/mf/web/cva6ta4tp2zkrrjv/JET_Setting_Divas_8_4_26_Audio_Editedb4rks.mp3) ## [Would You Go Skydiving on Vacation? The Divas Weigh In!](https://jetsettingdivas.podbean.com/e/would-you-go-skydiving-on-vacation-the-divas-weigh-in/) _2026-07-23 · J.E.T. Setting Divas_ On this episode of J.E.T. Setting Divas, the ladies dive into different travel styles after hearing about a friend who went skydiving. Evette shares why she'd rather slow down and enjoy her vacation than repeat attractions she's already experienced, while Tina talks about her love for Dollywood and why it's always on her travel list. The Divas also discuss the excitement surrounding the new… [Listen](https://mcdn.podbean.com/mf/web/whgxye8r6u2x53rw/JET_Setting_Divas_7_23_26_Audio_Editedatt5z.mp3) ## [Travel, Hair & Hard Truths: The Conversation Every Black Woman Will Relate To](https://jetsettingdivas.podbean.com/e/travel-hair-hard-truths-the-conversation-every-black-woman-will-relate-to/) _2026-07-16 · J.E.T. Setting Divas_ This week on J.E.T. Setting Divas, Evette shares why long flights have changed the way she travels. The Divas also have an honest conversation about Black hair as they get older and recap their time supporting the ShelettaMakesADifference Door Lock Event in Minnesota. Join the conversation for laughs, real talk, and travel stories you won't want to miss. [Listen](https://mcdn.podbean.com/mf/web/uf5rfcah5u4fa3pq/JET_Setting_Divas_7_16_26_Audio_Editedb9ldo.mp3) ## [Is it Too Expensive to Travel?](https://jetsettingdivas.podbean.com/e/is-it-too-expensive-to-travel/) _2026-07-09 · J.E.T. Setting Divas_ This week's episode of the J.E.T. Setting Divas podcast: Jeanette, Evette, and Tina are talking about how much it costs to travel this summer. Tina mentions her experience at Essence Festival. Jeanette and Evette talk about their travel experiences this summer so far. Tune in now. [Listen](https://mcdn.podbean.com/mf/web/ud6azpytwgxzvqpi/JET_Setting_Divas_7_9_26_Audio_Edited8joe6.mp3) ## [Fifa in Texas | J.E.T. Setting Divas Podcast](https://jetsettingdivas.podbean.com/e/fifa-in-texas-jet-setting-divas-podcast/) _2026-07-02 · J.E.T. Setting Divas_ The J.E.T. Setting Divas are back with Fifa in their state. The divas talk about preparation for the event, places they know about and so much more. [Listen](https://mcdn.podbean.com/mf/web/w9t46tme6m9i2zih/JEt_Setting_Divas_7_2_26_Audio_Edited9bkri.mp3) ## [A Little Wine Time](https://jetsettingdivas.podbean.com/e/a-little-wine-time/) _2026-06-24 · J.E.T. Setting Divas_ In this episode of the J.E.T. Setting Divas, Jeanette, Evette and Tina talk WINE. [Listen](https://mcdn.podbean.com/mf/web/p3xfi9t2uk9ak7fn/JET_Setting_Divas_6_24_26_Audio_Editedb8h1t.mp3) ## [What's your traveling ettiquite?](https://jetsettingdivas.podbean.com/e/whats-your-traveling-room-ettiquite/) _2026-06-18 · J.E.T. Setting Divas_ Jeanette, Evette, and Tina talk about their traveling etiquette. This episode of #jetsettingdivas questions your #traveling etiquette. Are you in for this? [Listen](https://mcdn.podbean.com/mf/web/pjnjrph7gz7c7dqw/JET_Setting_Divas_6_16_26_Audio_Editedasjic.mp3) ## [Come to Texas its Live](https://jetsettingdivas.podbean.com/e/come-to-texas-its-live/) _2026-06-11 · J.E.T. Setting Divas_ In this episode of the J.E.T. Setting Divas podcast, the divas are getting lit in #Texas! They talk about events that are happening in the #friendship state. Tune in to hear Jeanette, Evette, and Tina discuss events from #Houston, #Dallas, #Austin, and so much more. [Listen](https://mcdn.podbean.com/mf/web/chwnwsghf8rap49n/JET_Setting_Divas_6_9_26_Audio_Editeda3myc.mp3) ## [Prime Noise-Cancelling Picks (Sponsored)](https://crawlproof.com/a/BPpBL7yf45s7) _2026-06-11 · **Sponsored**_ Browse Prime-eligible, 4-star-and-up noise-cancelling earbuds with fast shipping and deals ## When Love Hurts: Trauma Bonds and How to Break Them _2026-01-24 · Heal Within with Dr. Evette Rose_ Send a text Love is meant to feel supportive and safe — yet sometimes, connection becomes intertwined with pain, intensity, and emotional survival. When familiar patterns of hurt feel hard to leave, it can be deeply confusing and exhausting, even when part of you knows something isn’t right. In this episode of Heal Within , I explore trauma bonds — how they form, why they can feel so powerful, and… [Listen](https://www.buzzsprout.com/403858/episodes/18556547-when-love-hurts-trauma-bonds-and-how-to-break-them.mp3) ## Breathwork to Break Through: Resetting Your Nervous System Fast + Meditation _2026-01-17 · Heal Within with Dr. Evette Rose_ Send a text Breath is one of the most overlooked yet powerful tools for emotional regulation and nervous system healing. When the body is overwhelmed, triggered, or stuck in survival mode, the breath is often the first thing to change — and the fastest way back to safety. In this episode of Heal Within , I explore how intentional breathwork can help reset the nervous system, interrupt stress and… [Listen](https://www.buzzsprout.com/403858/episodes/18517201-breathwork-to-break-through-resetting-your-nervous-system-fast-meditation.mp3) ## Sleep as Medicine: Healing Trauma Through Rest + Meditation _2026-01-10 · Heal Within with Dr. Evette Rose_ Send a text Sleep is not a luxury — it’s one of the body’s most powerful healing tools. In this episode, I explore how rest itself becomes medicine , especially for a nervous system shaped by trauma, chronic stress, or emotional overload. We gently look at why poor sleep can intensify emotional sensitivity, overwhelm, and reactivity — and why true rest is essential for the brain and body to… [Listen](https://www.buzzsprout.com/403858/episodes/18265526-sleep-as-medicine-healing-trauma-through-rest-meditation.mp3) ## How to Hold Space for Pain Without Breaking + Meditation _2025-12-20 · Heal Within with Dr. Evette Rose_ Send a text There is a quiet exhaustion that comes from caring deeply — especially when you’re the one others lean on. In this episode, I explore what it truly means to hold space for pain without losing yourself in it . Many of us are empaths, caregivers, parents, therapists, leaders, or simply deeply compassionate human beings. And while our capacity to care is a gift, it can also become a… [Listen](https://www.buzzsprout.com/403858/episodes/18265501-how-to-hold-space-for-pain-without-breaking-meditation.mp3) ## Healing the Mother Wound: From Rejection to Reconnection + Meditation _2025-12-13 · Heal Within with Dr. Evette Rose_ Send a text There is a unique kind of ache that comes from longing for a mother’s presence, comfort, or love — even when she did her best. In this episode, I explore the emotional imprint of the mother wound , how it shapes our nervous system, our relationships, our sense of worth, and the surprising ways it shows up in adult life. Together, we’ll gently unpack what rejection and emotional… [Listen](https://www.buzzsprout.com/403858/episodes/18265476-healing-the-mother-wound-from-rejection-to-reconnection-meditation.mp3) ## How to Stop Self-Sabotage and Start Receiving + Meditation _2025-12-06 · Heal Within with Dr. Evette Rose_ Send a text Have you ever noticed yourself pulling away just when things start going well — in your relationships, your career, or even your healing? You’re not alone, and there’s a reason this happens. In this episode, I explore the deeper emotional and nervous-system patterns that make receiving feel unsafe, even when we consciously want more love, abundance, and ease. We’ll look at why… [Listen](https://www.buzzsprout.com/403858/episodes/18265462-how-to-stop-self-sabotage-and-start-receiving-meditation.mp3) ## The Truth About Healing No One Told You + Meditation _2025-11-29 · Heal Within with Dr. Evette Rose_ Send a text Most people think healing is a straight line — constant progress, constant breakthroughs, constant clarity. But what if the real truth is far more human… and far more compassionate than that? In this episode, I share the deeper side of healing that many people never talk about — the spirals, the setbacks, the hidden layers, and the moments that make you question everything. Together,… [Listen](https://www.buzzsprout.com/403858/episodes/18242371-the-truth-about-healing-no-one-told-you-meditation.mp3) ## From Triggered to Tranquil: Rewiring Emotional Reactivity + Meditation _2025-11-22 · Heal Within with Dr. Evette Rose_ Send a text Have you ever felt yourself react so quickly that you barely recognized the person speaking — only to feel regret, shame, or exhaustion afterward? You’re not alone. In this episode, I explore what’s really happening beneath emotional triggers — how they’re not flaws, but unfinished survival responses — and how we can begin to gently rewire them through awareness and compassion. You’ll… [Listen](https://www.buzzsprout.com/403858/episodes/18149880-from-triggered-to-tranquil-rewiring-emotional-reactivity-meditation.mp3) ## Love Without Trauma: Creating Safe, Authentic Connection + Meditation _2025-11-14 · Heal Within with Dr. Evette Rose_ Send a text Can love truly exist without pain, fear, or old wounds resurfacing? It’s a question that can feel both hopeful and confronting — especially when we’ve carried unhealed patterns into our relationships. In this episode, I open up about what it really means to experience love without trauma — how to build safety, authenticity, and genuine connection, both with yourself and others. You’ll… [Listen](https://www.buzzsprout.com/403858/episodes/18149857-love-without-trauma-creating-safe-authentic-connection-meditation.mp3) ## [Code Faster with Clear Tutorials (Sponsored)](https://crawlproof.com/a/srOvOazGNJv1) _2025-11-14 · **Sponsored**_ Short, step-by-step coding videos you can follow along ## Manifesting With a Regulated Nervous System + Meditation _2025-11-08 · Heal Within with Dr. Evette Rose_ Send a text Have you ever wondered why some manifestations seem to flow effortlessly, while others feel like an uphill battle? What if the secret isn’t in your vision board — but in your nervous system ? In this episode, I explore how your body’s sense of safety directly shapes what you attract — and why calmness and regulation are the real magnetic forces behind lasting manifestation. You’ll also… [Listen](https://www.buzzsprout.com/403858/episodes/17922449-manifesting-with-a-regulated-nervous-system-meditation.mp3)