# everything right still — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover everything right still. Page: Feed: --- ## [Wellness Trends I’ll Never Partake In \[Again\]](https://healingthesource.substack.com/p/wellness-trends-ill-never-partake) _2026-08-18 · Claudia Gilani · Healing The Source_ From celery juice to group breathwork classes... I’m over it ## [“Vitamin A Deficiency” Doesn’t Exist?!? The Research Says We’ve Been Blaming the Wrong Thing](https://drgarrettsmith.substack.com/p/vitamin-a-deficiency-doesnt-exist) _2026-08-13 · Dr. Garrett Smith · Nutrition Detective Network_ Why Low Blood Retinol, “vitamin" A Deficiency” Symptoms, and the Research on Protein, Zinc, Taurine, and Liver Storage Tell a Very Different Story ## [The Avocado Oil Deception](https://healingthesource.substack.com/p/the-avocado-oil-deception) _2026-08-10 · Claudia Gilani · Healing The Source_ Most “avocado oil” chips, mayos, and dressings aren’t avocado oil. Here’s the breakdown and what to do about it ## [15 health lessons I’ve stopped negotiating on](https://healingthesource.substack.com/p/15-health-lessons-ive-stopped-negotiating) _2026-08-06 · Claudia Gilani · Healing The Source_ What's held up after years of research, client work, and testing things on my own body first. ## [Bioenergetics For Dummies (An Intro on Ray Peat)](https://healingthesource.substack.com/p/bioenergetics-for-dummies-an-intro) _2026-08-04 · Claudia Gilani · Healing The Source_ A case for warmth, curiosity, and being fully switched on, not just getting through the day. ## [Only dead things are put on ice](https://drgarrettsmith.substack.com/p/only-dead-things-are-put-on-ice) _2026-07-31 · Dr. Garrett Smith · Nutrition Detective Network_ The following is a tragic tale… ## [Endometriosis is not some big mystery](https://healingthesource.substack.com/p/endometriosis-is-not-some-big-mystery) _2026-07-31 · Claudia Gilani · Healing The Source_ What's driving the pain, why it takes a decade to name, and where to start. ## [When “vitamin” A deficiency isn’t the answer](https://drgarrettsmith.substack.com/p/when-vitamin-a-deficiency-isnt-the-94b) _2026-07-30 · Dr. Garrett Smith · Nutrition Detective Network_ The symptoms point somewhere else ## [What medical school didn’t prepare me for](https://drgarrettsmith.substack.com/p/what-medical-school-didnt-prepare) _2026-07-29 · Dr. Garrett Smith · Nutrition Detective Network_ I did everything “right,” but I was still wrong ## [12 Things I Loved in July](https://healingthesource.substack.com/p/12-things-i-loved-in-july-7fa) _2026-07-28 · Claudia Gilani · Healing The Source_ Including everything I bought for my new home, the shower habit you need to start today, and the most gorgeous coffee table at half the price! ## [8.1% APY Plus Free Stock (Sponsored)](https://crawlproof.com/a/2PV5Hd5096Hq) _2026-07-28 · **Sponsored**_ Claim 8.1% APY and up to $1,030 in SK hynix and Nvidia stock. ## [This part of the healing journey often gets missed](https://drgarrettsmith.substack.com/p/this-part-of-the-healing-journey) _2026-07-28 · Dr. Garrett Smith · Nutrition Detective Network_ There’s something people don’t tell you when you get diagnosed with Crohn’s disease: ## [The seediness of black seed oil](https://drgarrettsmith.substack.com/p/the-seediness-of-black-seed-oil) _2026-07-27 · Dr. Garrett Smith · Nutrition Detective Network_ It’s been called “the cure for everything except death.” ## [Your body’s toxic traffic jam, and the gentle fix](https://drgarrettsmith.substack.com/p/your-bodys-toxic-traffic-jam-and) _2026-07-26 · Dr. Garrett Smith · Nutrition Detective Network_ Have you ever felt like your health progress just… stopped? ## [The Truth About Niacin — What They’re NOT Telling You](https://drgarrettsmith.substack.com/p/the-truth-about-niacin-what-theyre) _2026-07-25 · Dr. Garrett Smith · Nutrition Detective Network_ If you’ve ever heard about niacin supplements, chances are you’ve also heard about the “flush.” ## [If you can’t quit coffee, cigs, or alcohol, this is for you](https://drgarrettsmith.substack.com/p/if-you-cant-quit-coffee-cigs-or-alcohol) _2026-07-24 · Dr. Garrett Smith · Nutrition Detective Network_ Tackling addiction is tricky. ## [Doing everything right and still feel off?](https://drgarrettsmith.substack.com/p/doing-everything-right-and-still) _2026-07-23 · Dr. Garrett Smith · Nutrition Detective Network_ Your effort isn't the problem ## [The Blood Pressure Lie Keeping You Sick](https://healingthesource.substack.com/p/the-blood-pressure-lie-keeping-you) _2026-07-21 · Claudia Gilani · Healing The Source_ How to Clear the Pipes and Drop 20 Points in 30 Days ## [Moving is STRESSFUL. And Why I Left Los Angeles.](https://healingthesource.substack.com/p/moving-is-stressful-and-why-i-left) _2026-07-20 · Claudia Gilani · Healing The Source_ What moving does to the nervous system and what to do about it. (plus a note on mold) ## [Women Should Dead Hang](https://healingthesource.substack.com/p/women-should-dead-hang) _2026-07-16 · Claudia Gilani · Healing The Source_ The most overlooked movement in your week might be the one that helps you feel strongest in your skin. ## [Retro Grid Dungeon Crawler (Sponsored)](https://crawlproof.com/a/gbQuV8mBMj2K) _2026-07-16 · **Sponsored**_ Retro grid movement with first-person combat, loot and skill-tree progression. ## [Don't Lower Your High Cholesterol](https://healingthesource.substack.com/p/dont-lower-your-high-cholesterol) _2026-07-13 · Claudia Gilani · Healing The Source_ Before taking statins, read this... Cholesterol Isn’t What You’ve Been Told