How Time Management Impacts Your Health, Energy, Focus and Longevity with Dr. Alan Rozanski

What if your constant "busy-ness" is quietly damaging your health? In this episode of the Time Management Revolution , Helene Segura interviews renowned cardiologist Dr. Alan Rozanski to explore how poor time management fuels stress, inactivity, burnout, and preventable chronic disease. Dr. Rozanski shares his Six Domains of Health and explains why busy professionals often sacrifice sleep,…