# eros (audio feeds) — RSS Amplifier Recent posts from the 4 feeds in the RSS Amplifier directory that cover eros. Page: Feed: --- ## [The First Principle and First Value of Attention; The Mathematical Value, to Musical, to Molecular, to Moral, to Mystical Value; Introducing ErosValue (with Ken Wilber)](https://worldphilosophyreligion.substack.com/p/the-first-principle-and-first-value) _2026-08-19 · David J. Temple · Center for World Philosophy and Religion_ Listen now | Dr. Marc Gafni, Ken Wilber & Dr. Zak Stein | Eavesdropping on David J. Temple Conversations [Listen](https://api.substack.com/feed/podcast/211577971/4eeb2c4fa7fa493c1b6fd07a0ca0c096.mp3) ## [Entryway to Prayer: The Intimate Cosmos](https://worldphilosophyreligion.substack.com/p/entryway-to-prayer-the-intimate-cosmos) _2026-08-18 · Marc Gafni · Center for World Philosophy and Religion_ Read Chapter Two Part 1 of Our Book “Talking to God: Conversations with the Infinite Intimate” by Dr. Marc Gafni ## [Dr. Marc Gafni | Forty-Two Propositions on CosmoErotic Humanism, the Meta-Crisis & the World to Come](https://worldphilosophyreligion.substack.com/p/dr-marc-gafni-forty-two-propositions) _2026-08-15 · Marc Gafni · Center for World Philosophy and Religion_ Dr. Marc Gafni on the Greatness Machine with Darius Mirshahzadeh ## [Talking to God: Conversations with the Infinite Intimate](https://worldphilosophyreligion.substack.com/p/talking-to-god-conversations-with) _2026-08-11 · Marc Gafni · Center for World Philosophy and Religion_ Read the Introduction to Our New Book by Dr. Marc Gafni ## [the yearning playlist](https://allisoncanales.substack.com/p/songs-that-taught-me-how-to-yearn) _2026-08-11 · Ally · Eros and Honey_ for anyone who's ever been undone by three minutes and a voice ## [511—Reclaiming “The Odyssey” as a Story of Value: The New Hero, the Recovery of Memory, and the Field of Value in Response to the Meta-Crisis | Dr. Marc Gafni with Andrew Sweeny](https://worldphilosophyreligion.substack.com/p/reclaiming-the-odyssey-as-a-story-of-value) _2026-08-09 · Marc Gafni · Center for World Philosophy and Religion_ “We have to recover memory, but not just a memory of the past—a memory of the future.” [Listen](https://api.substack.com/feed/podcast/210372582/6c05ce5c0c760dd4eb6d5af4b5991fd2.mp3) ## Inside OneTaste: Orgasm, Brainwashing & Transformation in the Matriarchal Cult with Ruwan Meepagala _2026-08-05 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if the most dangerous thing about a cult isn’t that everything inside it is false, but that some of it actually changes your life? If you've been searching for “what happened inside OneTaste,” “how cult brainwashing works,” or “how personal growth becomes manipulation,” this one's for you. You'll learn: Why OneTaste felt so alive, intimate, and transformative to two 23-year-olds searching for… [Listen](https://api.riverside.com/hosting-analytics/media/f7e761a263e2c96990f62aad0916aa722afba4cab9c4056c2f4f972fa14d0ad9/eyJlcGlzb2RlSWQiOiI5NGMxM2ViYy01NGViLTRiOTktODQ2OC05Y2EyMGM5YjI0OWQiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE3MjdjOTczNWI2ZjAzNDA0ZTk5MWJmL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtOC01X18xLTU4LTE1Lm1wMyJ9.mp3) ## [what if I never know if I want to be a mother](https://allisoncanales.substack.com/p/what-if-i-never-know-if-i-want-to) _2026-08-04 · Ally · Eros and Honey_ notes from inside the uncertainty [Listen](https://api.substack.com/feed/podcast/208488947/b6922f588bd55b4355f87b530898d825.mp3) ## [the neuroscience of becoming someone new](https://allisoncanales.substack.com/p/how-i-use-neuroplasticity-to-get) _2026-07-28 · Ally · Eros and Honey_ the research on how your brain actually rewires itself, why your mindset still deserves real attention, and the practice I run every season to make the change permanent ## [The Odyssey: A Deep Look at First Principles and First Values & Why We Cannot Come Home Without Them](https://worldphilosophyreligion.substack.com/p/the-odyssey-movie-codes) _2026-07-26 · Marc Gafni · Center for World Philosophy and Religion_ An invitation to today’s live 3-hour special teaching with Dr. Marc Gafni. ## [Crypto Payments, No Custody (Sponsored)](https://crawlproof.com/a/QDHMtPBBV8pA) _2026-07-26 · **Sponsored**_ Send crypto to merchant wallets via API with real-time updates and automatic fees. ## [510—Only First Principles and First Values Can Solve the Meta-Crisis: The First Principle and First Value of Conversation; The Conversational Cosmos Part 2](https://worldphilosophyreligion.substack.com/p/conversational-cosmos-part-2) _2026-07-25 · Marc Gafni · Center for World Philosophy and Religion_ "Life is a series of conversations. Reality is a series of conversations." [Listen](https://api.substack.com/feed/podcast/208466544/f3e22b03f67981cc101f813ae65022f9.mp3) ## [I’m Just a Girl (And I’m Also a Woman)](https://allisoncanales.substack.com/p/im-just-a-girl-and-im-also-a-woman) _2026-07-20 · Ally · Eros and Honey_ What our obsession with girlhood, aging, feminism, and becoming a woman reveals about the parts of ourselves we’re afraid to hold ## [Value and Desire Broken Open: The Ontological Structure of Cosmos (with Ken Wilber)](https://worldphilosophyreligion.substack.com/p/value-and-desire-broken-open-the) _2026-07-20 · David J. Temple · Center for World Philosophy and Religion_ Listen now | Dr. Marc Gafni, Ken Wilber & Dr. Zak Stein | Eavesdropping on David J. Temple Conversations [Listen](https://api.substack.com/feed/podcast/207808356/e278e1a92585704e928d168e06791af6.mp3) ## [509—A Tribute to Sally Kempton, Swami Durgananda, Marking Three Years Since Her Transition](https://worldphilosophyreligion.substack.com/p/a-tribute-to-sally-kempton-swami) _2026-07-20 · Marc Gafni · Center for World Philosophy and Religion_ "When we miss someone, we miss the conversation—that is what we miss most of all." [Listen](https://api.substack.com/feed/podcast/207625223/60809c4d02fb20e795afb9d0b6114c29.mp3) ## [How to Read Body Sensations as a Language (Somatic Guide)](https://allisoncanales.substack.com/p/how-to-read-body-sensations-as-a) _2026-07-16 · Ally · Eros and Honey_ Watch now | your brain assigns meaning after the fact. your body already moved. a somatic look at why sensation, not emotion, is where regulation actually starts. ## [508—The Conversational Cosmos: The First Principle and First Value of Conversation in Response to the Meta-Crisis](https://worldphilosophyreligion.substack.com/p/the-conversational-cosmos-2) _2026-07-11 · Marc Gafni · Center for World Philosophy and Religion_ "Reality is the evolution of conversation, the deepening of conversation." [Listen](https://api.substack.com/feed/podcast/206762871/6a26dda1b5eccb3857db5fa2e331690c.mp3) ## Rewilding as a Love Letter: Ben Goldsmith on Grief, Nature & Coming Back to Life _2026-07-03 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if rewilding land isn't just an environmental strategy — it's actually one of the most powerful ways we have to move through grief, restore abundance, and remember we're not alone in this world? If you've been searching for "how to heal from grief naturally" or "what is rewilding," this one's for you. You'll learn: How Ben turned the unbearable loss of his daughter into a literal act of land… [Listen](https://api.riverside.com/hosting-analytics/media/37a2d461df1ab59a33c84ea99c3d75cac8e27ab1097175858d700769d6083c0f/eyJlcGlzb2RlSWQiOiJmM2M1ZjhhNi02MDJhLTQ5YzItOGYwYi1lOTYyM2YxNWVjYjAiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NzBlODkwYzIxYzkwODZkMTdlZTIzL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNy0zX18zLTIxLTEzLm1wMyJ9.mp3) ## [The Nervous System Doesn't Want Safe. It Wants Met.](https://allisoncanales.substack.com/p/choke-me-like-you-mean-it) _2026-06-30 · Ally · Eros and Honey_ kink, surrender, and the first time I stopped apologizing for what I wanted. ## Your Body Remembers You're Part of Earth with Julie Brams _2026-06-19 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if your chronic anxiety, loneliness, and despair aren't personal failings — they're actually symptoms of a foundational rupture from the living world? If you've been searching for "ecopsychology," "nervous system regulation and nature," or "how to feel connected to the earth," this one's for you. You'll learn: Why Julie calls the human/nature divide a "foundational trauma", and how it shows… [Listen](https://api.riverside.com/hosting-analytics/media/f089cf5e015b592d0fb77909c46fee414a31220f1ef9ac9ccabb7234e04359ee/eyJlcGlzb2RlSWQiOiJjYWZlMGRjOC1hODEyLTRkNmEtODMzYi0zMDI2YjM0NGM0ZDciLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzNGM3MDAwZTE0ZWZmZGQ4N2U0NmFmL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xOV9fNi0zNS0xMi5tcDMifQ==.mp3) ## Revillaging: Rebuilding Community from the Rubble of Individualism with Matt Jorgensen _2026-06-12 · Megan D Lambert · Eros & Earth with Megan Lambert_ If you've been searching for "how to build community as an adult" or "feeling disconnected and lonely in modern life," this one's for you. You'll learn: Why the myth of separation — not just social media or capitalism — is the root of our collective crisis, and why its death is actually an initiation How the Revillage Project is turning a gas station into a town square and what that experiment… [Listen](https://api.riverside.com/hosting-analytics/media/34a7e1eb80fac3e8a2aee1431a5a2b6b12500e6b176da5c2fe6c4b7d14703dd5/eyJlcGlzb2RlSWQiOiI5ODVmNGJjYS04NDkzLTRiZjMtOGVlNC1jZDFiOWM0NjdmMjQiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEyYjRlYjcyNDg1YmI4ZjEwY2IwZTc4L21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNi0xMl9fMi0xMS0zNS5tcDMifQ==.mp3) ## [Stream Torrents and IPTV Instantly (Sponsored)](https://crawlproof.com/a/Y5NV2aU3sC5I) _2026-06-12 · **Sponsored**_ Search, index, and play music, movies, books, and live TV in your browser. ## [God Lives in My Eros](https://allisoncanales.substack.com/p/god-in-my-hips) _2026-06-05 · Ally · Eros and Honey_ A poem on the female body as scripture, pleasure as devotion, and eros as a doorway to the divine. ## [Why I Write Through the Lens of Female Biology](https://allisoncanales.substack.com/p/why-i-write-through-the-lens-of-female) _2026-06-01 · Ally · Eros and Honey_ As my work reaches more people, I wanted to offer clarity on who it's for—and why. ## [The Role of Oxytocin in Female Nervous System Health](https://allisoncanales.substack.com/p/the-role-of-oxytocin-in-female-nervous) _2026-05-29 · Ally · Eros and Honey_ A recording from Allison's live video [Listen](https://api.substack.com/feed/podcast/196865864/349e97a85c3b2b8d9ea0acbb1207270c.mp3) ## [Nervous System Regulation for the Astrology Girls](https://allisoncanales.substack.com/p/what-each-zodiac-sign-actually-needs) _2026-05-29 · Ally · Eros and Honey_ A playful psychoanalysis of the zodiac signs through the lens of female nervous systems, sensory cravings, emotional patterns, and the oddly specific things that make us feel alive. ## [The Female Nervous System Guide to a Hotter Summer](https://allisoncanales.substack.com/p/aura-maxxing-for-summer-the-female) _2026-05-25 · Ally · Eros and Honey_ When I was 17 I read Seventeen Magazine religiously. ## [Why So Many Women Feel “Regulated” But Not Alive](https://allisoncanales.substack.com/p/why-so-many-women-feel-regulated) _2026-05-08 · Ally · Eros and Honey_ A recording from Allison's live video [Listen](https://api.substack.com/feed/podcast/196833453/dd1dbbcc9236beb80d9a288a980a88eb.mp3) ## Your Attention Is Being Harvested. Here's How To Take It Back _2026-04-23 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if your inability to focus isn't a personal failing — it's actually a designed system working exactly as intended? And what if the most powerful thing you can do - for your intimacy, for the earth - is to train your attention like the superpower it is? If you've been searching for "how to improve focus and attention" or "how to be more present in relationships," this one's for you. You'll… [Listen](https://api.riverside.com/hosting-analytics/media/709c8de71344d71975045d776f300d56b06ad33d7e3f7d55f11f7014eda0fad8/eyJlcGlzb2RlSWQiOiJkZTg3ZWUxYS03MjUwLTRhNGQtOGU4MC02NTJkODhiZGQ5NTEiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllOTNhZGZlZDEyZWNiN2NkOTg2ZGQ5L21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yMl9fMjMtMTctMTkubXAzIn0=.mp3) ## The Future I'm Dreaming For Our Children _2026-04-16 · Megan D Lambert · Eros & Earth with Megan Lambert_ Every transformation in history started with someone brave enough to imagine what didn't yet exist. Are you being pushed by our collective problems — or pulled by a vision of who we could be, together? If you've been searching for "how to stay hopeful about the future" or "collective healing and climate grief," this one's for you. You'll learn: Why the wellness industry has nailed individual… [Listen](https://api.riverside.com/hosting-analytics/media/0807a053296da9eb0c419bc9986db7533a4f9e38a475ae2da5bae6f60adb7f8c/eyJlcGlzb2RlSWQiOiI3NDlkMzdjYy04MjgxLTRjNGQtYjUxNy1jYTdiZWQ1N2NhNmYiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkZWY0OGJjYjZjNzg4YmFjYWI2MzFiL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0xNV9fNC0xNC0zNS5tcDMifQ==.mp3) ## AI Religion, Cultural Boredom & the Messy Middle with Alexander Beiner _2026-04-09 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if the chaos isn't a crisis to solve — it's a dying paradigm making noise on its way out? If you've been searching for "why does everything feel meaningless" or "cultural crisis and what to do about it," this one's for you. You'll learn: Why we're living through a cultural paradigm collapse — and what comes right before the shift How AI might be birthing the next world religion (and what a… [Listen](https://api.riverside.com/hosting-analytics/media/83831c6bf1000bbd31058189de0e8c12eae8192b0dc4cf76704be6ee97558f80/eyJlcGlzb2RlSWQiOiIwMjdlOTBhOS1jMDk3LTQzNGUtOTBiMC0zYzg4ODQxNmYxYWMiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlkNzIyZTA3NmYzZTA0NmQyZmVhNjg2L21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC05X181LTU0LTgubXAzIn0=.mp3) ## [The Fully Fed Woman](https://allisoncanales.substack.com/p/the-fully-fed-woman) _2026-04-03 · Ally · Eros and Honey_ Desire, appetite, and the art of being fully fed — plus a somatic practice to embody it ## [Snapshot Showdown on Google Play (Sponsored)](https://crawlproof.com/a/zqMCWop415cm) _2026-04-03 · **Sponsored**_ Available on Google Play for Android devices. ## Dopamine Is Not Desire: How AI & Screens Are Quietly Killing Your Aliveness _2026-04-02 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if your low libido, your flatness, your exhaustion — isn't a problem with you ... it's a problem with how we've all been living? If you've been searching for "low libido as a mom" or "how to feel more alive and present," this one's for you. You'll learn: Why stimulation and nourishment are not the same thing — and how overstimulation is quietly killing your desire How chronic stress and… [Listen](https://api.riverside.com/hosting-analytics/media/20cd8edd599b78423ccd9f5ca63b0463a2473519251d7b20dbd58d83ab960266/eyJlcGlzb2RlSWQiOiI3NDk5NWJiMC04NmMxLTRmYjgtYTkzZC05NWU1YjYxNWVlNTciLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljZGE2ZTljZjM4MjY5OWQ1Yzc2MzgzL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtNC0yX18xLTE0LTQ5Lm1wMyJ9.mp3) ## [Films That Taught Me How to Yearn.](https://allisoncanales.substack.com/p/films-that-taught-me-how-to-yearn) _2026-03-27 · Ally · Eros and Honey_ A study of longing, restraint, and the feminine art of desire ## Fall in Love with the Future: Reclaiming Imagination in the Age of Collapse with Rob Hopkins _2026-03-23 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if your eco-anxiety, your grief about the climate, or your sense that the future feels canceled… are actually signs that your imagination is trying to wake up? Rob Hopkins founded the Transition Towns movement and has spent decades asking one question: what if things could be otherwise? His books — From What Is to What If and How to Fall in Love with the Future — make the case that the… [Listen](https://api.riverside.com/hosting-analytics/media/5c74a36193ecb9879df97af6da469ddde7d051f50e2e19410abd7ff884053acf/eyJlcGlzb2RlSWQiOiI0ZGY4MjA2My1lODkyLTRmM2UtODVlZi1jNWVkMjgzMzFjZjEiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjljMWFlNTMxYmE1MzA1NWZmZDY4MWNjL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0yM19fMjItMTktMTUubXAzIn0=.mp3) ## [The Unexpected Sign Your Nervous System Is Healing: You Become Horny for Life Again](https://allisoncanales.substack.com/p/the-unexpected-sign-your-nervous) _2026-03-16 · Ally · Eros and Honey_ A woman with a nourished nervous system is a little horny for life. ## [I am deliciously fed woman.](https://allisoncanales.substack.com/p/i-am-deliciously-fed-woman) _2026-03-12 · Ally · Eros and Honey_ I am a deliciously fed woman. ## Do Plants Have Personalities? Holistic Women’s Health, Animism & Cultural Repair with Bindi Stables _2026-03-12 · Megan D Lambert · Eros & Earth with Megan Lambert_ What if burnout, hormonal imbalance, and chronic disconnection aren’t personal failures… but symptoms of a culture that forgot how to listen—to bodies, to cycles, and to the living world? In this episode of Eros & Earth , I sit down with Bindi Stables—women’s health practitioner, Ayurvedic guide, and intuitive healer—for a conversation about holistic health, plant intelligence, and the cultural… [Listen](https://api.riverside.com/hosting-analytics/media/3ab924fa18b90021c905903dc2eb578cc07e8c5c97abfcddaaf119f800f483e7/eyJlcGlzb2RlSWQiOiJkNDU2OTgwZC02NTljLTQ5NGQtYWRkNy0xNzQ3OWQxOTZlOWQiLCJwb2RjYXN0SWQiOiI2YzRkYWVjYy03NzM0LTRhNTQtODM4Yy01NGExODdhOWJlMjQiLCJhY2NvdW50SWQiOiI2OTlmYWU3ODk3MDc3M2U2ZGYwMzFjZmIiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliMWM3ZDcxODBlYjUxZWZmYmNhYmYxL21lZ2FuLWQtbGFtYmVydHMtc3R1ZGlvLWNvbXBvc2VyLTIwMjYtMy0xMV9fMjAtNTEtNTEubXAzIn0=.mp3) ## [Why Are Witches Throwing Away Their Oracle Cards?](https://allisoncanales.substack.com/p/why-are-witches-throwing-away-their) _2026-03-06 · Ally · Eros and Honey_ A meditation on faith, shame, and the pendulum swings of modern spirituality. ## [I Don’t Want to Be the Hot Girl Anymore](https://allisoncanales.substack.com/p/i-dont-want-to-be-the-hot-girl-anymore) _2026-02-25 · Ally · Eros and Honey_ What happens when you stop trying to be hot and start becoming erotically alive. ## [The Seven Myths of Female Nervous System Regulation](https://allisoncanales.substack.com/p/the-seven-myths-of-female-nervous) _2026-01-26 · Ally · Eros and Honey_ (and why “calm” was never the point) [Listen](https://api.substack.com/feed/podcast/185902283/b3ee60d6ecff38060fff671afdfcd4da.mp3) ## [I slept near a jaguar cave and fasted for seven days in the jungle when I was sixteen](https://allisoncanales.substack.com/p/i-slept-near-a-jaguar-cave-and-fasted) _2026-01-21 · Ally · Eros and Honey_ —and here’s what it taught me about nervous system regulation