# eq (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover eq. Page: Feed: --- ## [How Physical Sensations Can Guide Your Emotional Intelligence Journey](https://spiritofeq.com/) _2026-08-19 · Spirit of EQ_ Turning Physical Sensations Into Emotional Insight: Tips for Everyday Practice We take an insightful look at emotional literacy—not just as a textbook concept, but as a lived, everyday experience grounded in our physical sensations. Through real-life stories and honest conversations, we explore how emotions manifest in the body, why these physical cues matter, and how learning to recognize them… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/64c77d5f-47bb-4ea4-ab50-ee2c37847452.mp3) ## [Spotify Will Stop Recommending AI Tracks by Default 🎵🎶🎵 \[092\]](https://mastrng.substack.com/p/ai-music-on-spotify-ai-persona-rule) _2026-08-18 · Marcus Lux · Electronic Music Mix Mastering Insights_ Spotify's new AI Persona badge puts artist identity inside the recommendation decision. ## [70% of Job Skills Are Changing. AI Delegation Is One That Matters.](https://marcussawyerr.substack.com/p/70-of-job-skills-are-changing-ai) _2026-08-17 · Marcus Sawyerr · EQ.app AI Community_ Microsoft, LinkedIn & WEF Studies EQ.app free AI delegation audit. ## [Ep. 53: Microsoft's AI Innovation Officer: How to Survive the Age of "Skill Erosion"](https://marcussawyerr.substack.com/p/ep-53-are-staffing-valuations-finally) _2026-08-14 · Marcus Sawyerr · EQ.app AI Community_ How often do you pause to think before asking AI? When was the last time you sat with a problem for a few minutes instead of rushing to ChatGPT for the answer? [Listen](https://api.substack.com/feed/podcast/211198722/0dae60d6f27ee7c2b01b9ab1da0b6354.mp3) ## [7.4 million jobs are still open. AI drove 33% of July job cuts.](https://marcussawyerr.substack.com/p/74-million-jobs-are-still-open-ai) _2026-08-10 · Marcus Sawyerr · EQ.app AI Community_ The 44,000 private hires, Recruit’s HR-tech revenue rose 20.9% and Adecco grew 5.6%: Top 8 Staffing PDF Reports by EQ.app ## [Navigating a Family Crisis with Emotional Intelligence](https://spiritofeq.com/) _2026-08-05 · Spirit of EQ_ Real-Life Applications of Emotional Intelligence During Difficult Times Jeff East shares a personal and powerful story about how his practice of emotional intelligence helped him navigate a family health crisis. When his father-in-law faced serious medical challenges, Jeff found himself managing waves of fear, worry, and stress—not just for his father-in-law, but for his wife and her sister as… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/d24a31d0-10b6-4907-b6be-5458737aac2a.mp3) ## [86,000 Physicians shortage. Back office playbook for the 24/7 Premium Human Staffing Service.](https://marcussawyerr.substack.com/p/86000-physician-shortage-247-premium) _2026-08-03 · EQ.app AI Community_ 10 AI job updates: Worker of the week: HealthCare & Staffing Back Office playbook ## [I wrote our industry a letter](https://marcussawyerr.substack.com/p/i-wrote-our-industry-a-letter) _2026-07-27 · Marcus Sawyerr · EQ.app AI Community_ Good morning, ## [1B+ job ads analysis: Staffing Is NOT Replaced it's Being Repriced.](https://marcussawyerr.substack.com/p/1b-job-ads-analysis-staffing-is-not) _2026-07-20 · Marcus Sawyerr · EQ.app AI Community_ Stanford found a 20% fall in young software-developer employment, and ISC2 says 56% 10 news storeis ## [Women’s Retreats and Emotional Growth with Hattie Hawks](https://spiritofeq.com/) _2026-07-15 · Spirit of EQ_ How Mindful Retreats Transform Women’s Lives with Hattie Hawks This time, I sit down with Hattie Hawks to talk about the power of emotional intelligence, her Mindful Retreats, storytelling, and how we can create more mindful, connected, and nurturing spaces—both at work and at home. 5 Keys You’ll Learn in This Episode The Power of Storytelling for Healing - Hear how Hattie Hawks uses storytelling… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/e2d0a10a-96cb-46c5-9a7e-7d07d221dd64.mp3) ## [One OS for your AI workforce (Sponsored)](https://crawlproof.com/a/YM0JxVGO7JrS) _2026-07-15 · **Sponsored**_ Build, direct, and supervise an AI workforce from a single operating workspace. ## [3mins: Why Millions of Jobs are Empty in 2026](https://marcussawyerr.substack.com/p/3mins-why-millions-of-jobs-are-empty) _2026-07-13 · Marcus Sawyerr · EQ.app AI Community_ 10. News articles KPMG.GOV. 10 News, Signals, EQ.app this week. [Listen](https://api.substack.com/feed/podcast/206797926/c16c1bc8457da000b56781011f83b36d.mp3) ## [57,000 jobs, 286 Minutes of Recruiter Call Tim](https://marcussawyerr.substack.com/p/57000-jobs-286-minutes-of-recruiter) _2026-07-06 · Marcus Sawyerr · EQ.app AI Community_ 21,559 U.S. companies Shift: Accenture, Salesforce, ADP, ## [Your kick is telling you the master is too loud. 🎵🎶🎵 \[091\]](https://mastrng.substack.com/p/what-lufs-should-you-master-to) _2026-07-03 · Marcus Lux · Electronic Music Mix Mastering Insights_ Your kick should not fall apart just because the master gets louder. Most of the time, the problem starts before the master chain. ## [Lessons in Faith and Love with Ester Munt-Brooks](https://spiritofeq.com/) _2026-07-01 · Spirit of EQ_ Choosing Divine Love First: Ester Brooks on Marriage, Family, and Faith This conversation with Ester Brooks was sparked by something I heard her say in a previous interview. That, in her marriage, she realized she needed to put God first and her husband, Arthur Brooks, second. I share my own reflections as someone married for 35 years, and we open up about the challenges and rewards of… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/f9d54034-be7b-4f0a-97cf-ac2ec88e0ede.mp3) ## [1 billion job ads & 62% wage premium.](https://marcussawyerr.substack.com/p/1-billion-job-ads-and-62-wage-premium) _2026-06-29 · Marcus Sawyerr · EQ.app AI Community_ Human In the Lead, 10 AI news stories, $500M in Job Adoption,Free EQ.app AI Plan Human In the Lead California rules, PWC insights, ## [Why I still enter remix contests 🎵🎶🎵 \[090\]](https://mastrng.substack.com/p/remix-contests) _2026-06-25 · Marcus Lux · Electronic Music Mix Mastering Insights_ Remix Contests Platforms: Not for exposure - for stems, structure, and finishing practice. ## [The Stories We Tell Ourselves](https://spiritofeq.com/) _2026-06-17 · Spirit of EQ_ Slow Down and Question the Stories Controlling Your Choices Why Do Stories Take Hold? I start by recalling a high school memory: there was someone I admired from afar but convinced myself was out of reach. The story I told myself then—“she’ll never go out with me”—seemed so logical at the time that I never even tried to ask. This early lesson stuck with me in surprising ways as I got older. It… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/20975aa5-d4eb-498a-8c2e-71aceb916b58.mp3) ## [Stop mixing when your ears start lying 🎵🎶🎵 \[089\]](https://mastrng.substack.com/p/ear-fatigue-while-mixing) _2026-06-16 · Marcus Lux · Electronic Music Mix Mastering Insights_ Ear fatigue can make long mixing and mastering sessions feel productive while your EQ, level, and balance decisions get worse. Learn when to stop before tired ears fool the track. ## [$50m-$500m+ .GOV Plan & Ban. The Great American Artificial Intelligence Act of 2026.](https://marcussawyerr.substack.com/p/50m-500m-gov-plan-and-ban-the-great) _2026-06-15 · EQ.app AI Community_ Anthropic Model Ban. AI .Gov 269 pages breakdown, Google 300,000 workers training, EQ.app Free AI Opportunities Assessment, Meta $115m training spend, 10 new official AI work stories. ## [How to Find Lasting Happiness](https://spiritofeq.com/) _2026-06-03 · Spirit of EQ_ Building Emotional Intelligence to Unlock Everyday Happiness We hear about it all the time, right? Especially that old phrase from the Declaration of Independence: “life, liberty, and the pursuit of happiness.” It sounds almost like happiness is this thing at the end of a rainbow—a big quest that we’re all supposed to be on. But here’s my take, and it’s what I spend this episode unpacking: I don’t… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/ceba7912-10b3-4f68-bd0e-37d93956494c.mp3) ## [Licensed Dispensaries, Pay with Crypto (Sponsored)](https://crawlproof.com/a/9dcL95VxsKrK) _2026-06-03 · **Sponsored**_ Search verified licensed dispensaries and pay with Bitcoin, Lightning, or stablecoins. ## [Your reference track is lying to you 🎵🎶🎵 \[088\]](https://mastrng.substack.com/p/reffrey-free-reference-plugin) _2026-05-26 · Marcus Lux · Electronic Music Mix Mastering Insights_ Watch now (2 mins) | Match loudness before you blame your low end! A practical look at REFFREY, a free reference analyzer plugin for gain-matched A/B checks, LUFS metering, DELTA mode, and PARTS mode. [Listen](https://api.substack.com/feed/podcast/199292864/a259dc4849dffbedf7e40590ab93e1a7.mp3) ## [Rekindling Wonder - Finding Awe and Appreciation in Everyday Life](https://spiritofeq.com/) _2026-05-20 · Spirit of EQ_ After some time away from the studio, Eric Pennington and Jeff East share personal stories that reignite their appreciation for the small and large wonders around us. Inspired by Andrew Huberman’s thoughts on awe and the importance of focusing both on the minute and the vast, the hosts discuss practices that foster a deeper connection to the world. Jeff East shares the profound experience of… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/7a7cc773-4de4-4d8b-91b9-b76cb6480e68.mp3) ## [Your best loop is ruining your arrangement. 🎵🎶🎵 \[087\]](https://mastrng.substack.com/p/turn-sequencer-loop-into-arrangement) _2026-05-19 · Marcus Lux · Electronic Music Mix Mastering Insights_ Why that perfect 16-bar loop is actually holding you back. ## [The Recurrence Effect with Perry Maughmer](https://spiritofeq.com/) _2026-05-06 · Spirit of EQ_ In this episode, Eric and Jeff hang out with Perry Maughmer—a returning guest and one of their all-time favorite people—for an honest, practical (and sometimes funny) discussion about what it really means to grow as a person and a leader. What’s Inside This Episode? Perry’s New Book: Why He Wrote It for Himself - Perry tells us all about his newest book, The Recurrence Effect . But get this—he… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/1cc67227-db18-480f-a0b0-82db0310f0eb.mp3) ## [Wide stereo is making your track sound small 🎵🎶🎵 \[086\]](https://mastrng.substack.com/p/correlation-meter) _2026-05-06 · Marcus Lux · Electronic Music Mix Mastering Insights_ When you push the stereo field too far! The problem wasn’t that the vocal was too quiet. It was too wide to survive itself. ## [Why massive Synths ruin your mix 🎵🎶🎵 \[085\]](https://mastrng.substack.com/p/subtractive-synthesis) _2026-04-27 · Marcus Lux · Electronic Music Mix Mastering Insights_ Subtractive synthesis: Why the perfect patch is ruining your drop, and four decisions to fix it. ## [What Your Music Streams Are Actually Worth in 2026 🎵🎶🎵 \[084\]](https://mastrng.substack.com/p/usic-streaming-royalty-calculator) _2026-04-22 · Marcus Lux · Electronic Music Mix Mastering Insights_ The Streaming Math Reality Check (And A Tool To Track It) ## [Using AI as a Mirror for Growth with Teresa Escrig](https://spiritofeq.com/) _2026-04-22 · Spirit of EQ_ If you’ve ever wondered how AI can be used to deepen emotional intelligence, or you’re searching for practical steps to drive meaningful change in your life, this episode will spark fresh insights and inspiration. Welcome to Spirit of EQ! I’m Eric Pennington, your host, and in this episode, I have the privilege of sitting down with Dr. Teresa Escrig, an expert in artificial intelligence, an… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/3c6e2d6d-6cb8-42a9-aa14-7ec03d14ecf8.mp3) ## [Thoughtful Technology for Every Learner with Preston Zeller](https://spiritofeq.com/) _2026-04-08 · Spirit of EQ_ This is an authentic and thoughtful conversation about leveraging new tools and ancient wisdom to build resilience, emotional health, and deeper connections—whether you’re a longtime believer, just curious, or somewhere in between. Welcome to Spirit of EQ! In this episode, I sit down with Preston Zeller—an inspiring technologist, artist, and committed believer—to explore the fascinating… [Listen](https://op3.dev/e/dts.podtrac.com/redirect.mp3/episodes.captivate.fm/episode/d57c3979-0387-46b2-bda6-745db9e1368d.mp3) ## [Point a Domain, Start a Pit (Sponsored)](https://crawlproof.com/a/5HF5n41gtQFZ) _2026-04-08 · **Sponsored**_ Point any domain to a blacked-out, poison-green coming-soon page with an email waitlist. ## [Stop paying full price for your VSTs \[083\] 🎵🎶🎵](https://mastrng.substack.com/p/knobcloud) _2026-03-16 · Marcus Lux · Electronic Music Mix Mastering Insights_ Before you pay full price for another plugin, take a look at Knobcloud - a marketplace for used audio software licenses with PayPal Buyer Protection