# episode success (podcasts) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover episode success. Page: Feed: --- ## [SLP 326: It's Healthy, BUT...](https://thesuccesslift.libsyn.com/slp-326-its-healthy-but) _2026-08-24 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You eat clean most days. You hit your steps. You wear the ring that tracks your sleep and your recovery. And you still don't look like any of it is working. The problem isn't effort. It's that "healthy" and "effective" aren't the same word. This week Brian is back from a 10-day trip and runs through the habits people… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_326_Its_Healthy_BUT....mp3?dest-id=2022404) ## Scarcity Isn’t What You Think It Is _2026-08-19 · Success Genius: Where Science Meets Entrepreneurial Success_ What if the biggest thing holding you back isn’t a lack of time, money, or energy—but the feeling that you never have enough? Most of us assume scarcity is a resource problem. We tell ourselves we need more hours in the day, more income, more support, or more energy before we can finally feel in control. But what if the pressure you’re carrying has less to do with what you have—and more to do with… [Listen](https://www.buzzsprout.com/2084066/episodes/19624432-scarcity-isn-t-what-you-think-it-is.mp3) ## [SLP 325: How a Busy Executive Should Actually Train](https://thesuccesslift.libsyn.com/slp-325-how-a-busy-executive-should-actually-train) _2026-08-17 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You lift when you can. You do a class when you can't. Maybe you ran a few miles this week too. And you still don't look any different than you did a year ago. Most guys chasing that don't have a motivation problem. They have a program that was never built to change their body in the first place. There's a difference… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_325_How_a_Busy_Executive_Should_Actually_Train.mp3?dest-id=2022404) ## [SLP 324: I Ranked Every Diet You Keep Asking About (Most of Them Suck)](https://thesuccesslift.libsyn.com/slp-324-i-ranked-every-diet-you-keep-asking-about-most-of-them-suck) _2026-08-10 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You've done keto. You've done carnivore. You've tried intermittent fasting. You've done Whole30, and maybe a juice cleanse when you were feeling ambitious. And you still don't know which one was actually worth your time. All diets work. Almost none of them are worth your time. In this episode, Brian ranks the diets and… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_324_I_Ranked_Every_Diet_You_Keep_Asking_About_Most_of_Them_Suck.mp3?dest-id=2022404) ## Why Being Hard On Yourself Is Making You Worse _2026-08-05 · Success Genius: Where Science Meets Entrepreneurial Success_ What if being harder on yourself is actually holding you back from becoming your best? Many high achievers believe that self-criticism is the price of success. We tell ourselves that if we’re not pushing harder, judging our mistakes, or raising the bar even higher, we’ll never reach our goals. But what if the voice in your head that’s trying to motivate you is actually making it harder to improve?… [Listen](https://www.buzzsprout.com/2084066/episodes/19586470-why-being-hard-on-yourself-is-making-you-worse.mp3) ## [SLP 323: What Summer Vacation Can Teach You About the Rest of the Year](https://thesuccesslift.libsyn.com/slp-323-what-summer-vacation-can-teach-you-about-the-rest-of-the-year) _2026-08-03 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Every year the same thing happens. You go on vacation. You sleep better. You move more. You connect with your family. You read. You breathe. You feel like a different person. And then you go back to the office and within two weeks it's like none of it happened. Brian calls this two weeker season. And in this episode he… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_323_What_Summer_Vacation_Can_Teach_You_About_the_Rest_of_the_Year.mp3?dest-id=2022404) ## [SLP 322: Down 38 Pounds in 3 Months: Jason's Story](https://thesuccesslift.libsyn.com/slp-322-down-38-pounds-in-3-months-jasons-story) _2026-07-27 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Jason is a 41 year old financial advisor living in Northwest Montana. In March of this year he was at 243 pounds. He had tried carnivore. He had tried Whole30. He had stopped drinking for two and a half months. He had done jiu-jitsu three days a week. And every single time, life happened and it built right back up. Three… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_322_Down_38_pounds_in_3_months_Jasons_story.mp3?dest-id=2022404) ## Why Keeping Small Promises Rewires Your Brain _2026-07-22 · Success Genius: Where Science Meets Entrepreneurial Success_ What if the key to becoming more consistent isn’t found in bigger goals but in smaller promises? Most of us assume that consistency comes from having more motivation, stronger discipline, or better habits. But what if the real secret is changing the way your brain sees you? I want you to think about this are you measuring your progress by the results you achieve, or by the promises you… [Listen](https://www.buzzsprout.com/2084066/episodes/19474433-why-keeping-small-promises-rewires-your-brain.mp3) ## [SLP 321: The Food Pyramid Nobody Showed You](https://thesuccesslift.libsyn.com/slp-321-the-food-pyramid-nobody-showed-you) _2026-07-20 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You have tried the diets. You have counted the macros. You have gone organic. You have done the intermittent fasting. You have taken the supplements. And you are still not where you want to be. The problem is not effort. The problem is order. In this episode Brian breaks down the Success Lift nutrition pyramid. The… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_321_The_Food_Pyramid_Nobody_Showed_You.mp3?dest-id=2022404) ## [SLP 320: Travel Agent vs Tour Guide](https://thesuccesslift.libsyn.com/slp-320-travel-agent-vs-tour-guide) _2026-07-13 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Brian just got back from three weeks on the road with his son. Showcases, tournaments, hotel gyms, airport meals, client dinners he couldn't control, and nights where he had no idea what he actually ate. And he tracked every single day anyway. In this episode Brian breaks down the difference between a travel agent and a… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_320_Travel_Agent_vs_Tour_Guide.mp3?dest-id=2022404) ## [Watch chovy live code (Sponsored)](https://crawlproof.com/a/ipK3gGa1qRbU) _2026-07-13 · **Sponsored**_ Join Mosh Coding streams with collaborative screen sharing and remote control, open source. ## Why You're Always Waiting for the Other Shoe to Drop _2026-07-08 · Success Genius: Where Science Meets Entrepreneurial Success_ Have you ever achieved something you've worked so hard for—only to feel like it doesn't fully belong to you? As high achievers, we're often focused on proving what we're capable of. We build businesses, hit goals, develop skills, and create results. But what if the real challenge isn't capability at all? What if the missing piece is believing that you're worthy of the success you've already… [Listen](https://www.buzzsprout.com/2084066/episodes/19424028-why-you-re-always-waiting-for-the-other-shoe-to-drop.mp3) ## [SLP 319: How I'd Approach the Summer (If I Were You)](https://thesuccesslift.libsyn.com/slp-319-how-id-approach-the-summer-if-i-were-you) _2026-07-06 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Brian is back on the mic. After four weeks of Coaches Corner episodes, this is the first solo episode of the summer and he is coming in with something specific. A framework for the next two months. Because every year the same thing happens. You enjoy the summer, things get a little loose, and by August 30th you are… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_319_How_Id_Approach_the_Summer_If_I_Were_You.mp3?dest-id=2022404) ## [SLP 318: How to Train Your Mind in 5 Categories](https://thesuccesslift.libsyn.com/slp-318-how-to-train-your-mind-in-5-categories) _2026-06-29 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Last week Brian and coach Hal introduced mental fitness. The five categories. The concept. The why. This week they get tactical. Brian and Hal walk through real, actionable ways to train each category. What to unfollow. What to read. How to stack mental fitness habits into your existing morning routine. Why visualization… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_318_How_to_Train_Your_Mind_in_5_Categories.mp3?dest-id=2022404) ## The Cost Of Chronic Willpower _2026-06-24 · Success Genius: Where Science Meets Entrepreneurial Success_ Have you ever wondered why working harder doesn't always lead to feeling better? As entrepreneurs, we're often praised for our determination, resilience, and ability to push through discomfort. But what if the very thing you've relied on to achieve success is quietly draining the energy and capacity you need to sustain it? I want you to ask yourself—how often are you pushing past your body's… [Listen](https://www.buzzsprout.com/2084066/episodes/19382588-the-cost-of-chronic-willpower.mp3) ## [SLP 317 Are You Mentally Fit?](https://thesuccesslift.libsyn.com/slp-317-are-you-mentally-fit) _2026-06-22 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 You train your body. You track your macros, your steps, your lifts. But have you ever trained your mind the same way? In this episode Brian and coach Hal break down the concept of mental fitness and why it's different from mental health. They walk through the five areas that make up a mentally fit brain, the same way… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_317_Are_You_Mentally_Fit.mp3?dest-id=2022404) ## It's Not a Discipline Problem — Here's What It Actually Is _2026-06-17 · Success Genius: Where Science Meets Entrepreneurial Success_ What if the reason you’re struggling to follow through isn’t a discipline problem at all? We’ve been taught that consistency comes from better habits, stronger willpower, and more accountability. But what if the real issue lives deeper than your to-do list? I want you to consider this—could your nervous system be perceiving your goals as unsafe, even when you consciously want them? In this episode… [Listen](https://www.buzzsprout.com/2084066/episodes/19346362-it-s-not-a-discipline-problem-here-s-what-it-actually-is.mp3) ## [SLP 316: Fat Loss Tactics That Actually Work](https://thesuccesslift.libsyn.com/slp-316-fat-loss-tactics-that-actually-work) _2026-06-15 · The Success Lift Podcast_ ✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join 🎙 Last week we covered the principles of a fat loss phase. This week we get into the how. Brian and coach Hal are both currently in fat loss phases and in this episode they break down the exact tactics they're using. What they're eating, how they're banking calories, how they're handling restaurant meals, family dinners,… [Listen](https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/thesuccesslift/SLP_316_Fat_Loss_Tactics_That_Actually_Work.mp3?dest-id=2022404) ## How To Build Schedule That Feels Like Yours _2026-06-10 · Success Genius: Where Science Meets Entrepreneurial Success_ Does your schedule actually belong to you—or does it feel like it belongs to everyone else? Most entrepreneurs assume that a packed calendar is the reason they feel overwhelmed. But what if the real issue isn’t your schedule at all? What if the way you experience your time is being shaped by something much deeper? In this episode of Success Genius, I bring together everything we've explored in our… [Listen](https://www.buzzsprout.com/2084066/episodes/19311092-how-to-build-schedule-that-feels-like-yours.mp3) ## The Hidden Time Thieves Nobody Talks About _2026-06-03 · Success Genius: Where Science Meets Entrepreneurial Success_ How much time are we actually losing… without even realizing it? Most people think productivity is about fixing distractions, deleting apps, or managing calendars better. But what if the real reason we feel drained isn’t our schedule — it’s the invisible pressure we carry every day? In this episode of Success Genius, we unpack the hidden time thieves nobody talks about: inauthenticity, decision… [Listen](https://www.buzzsprout.com/2084066/episodes/19280654-the-hidden-time-thieves-nobody-talks-about.mp3) ## The Neuroscience Of Procrastination _2026-05-27 · Success Genius: Where Science Meets Entrepreneurial Success_ How often do we call ourselves lazy… when really, our brain is just trying to protect us? In this episode of Success Genius, we dive deep into the neuroscience behind procrastination and why avoiding hard tasks isn’t a discipline problem — it’s your amygdala responding to uncertainty. From creative work to difficult conversations, our nervous system naturally resists things that feel unpredictable… [Listen](https://www.buzzsprout.com/2084066/episodes/19242133-the-neuroscience-of-procrastination.mp3) ## [Point once, get highlights (Sponsored)](https://crawlproof.com/a/6aBumlQhZVMl) _2026-05-27 · **Sponsored**_ Get minutes worth watching from a whole game — point once ## How To Protect Your Peak Brain Hours _2026-05-20 · Success Genius: Where Science Meets Entrepreneurial Success_ What if the reason you feel constantly busy isn’t because you don’t have enough time—but because your nervous system is overloaded? As entrepreneurs, we often try to squeeze productivity out of every hour without realizing that not all hours are created equal. Your brain has natural peak windows—moments where creativity, focus, and decision-making are at their strongest. The problem? Most people… [Listen](https://www.buzzsprout.com/2084066/episodes/19202468-how-to-protect-your-peak-brain-hours.mp3)