# episode sit (blogs) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover episode sit. Page: Feed: --- ## [Finding Community in Fatherhood with Brooklyn Stroll Club’s Joe Gonzales](https://cameronoaksrogers.substack.com/p/finding-community-in-fatherhood-with) _2026-08-19 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Joe Gonzales, founder of the Brooklyn Stroll Club, for a candid conversation about fatherhood. ## [Katie DeLuca Arundel on Friendship, Bravo, & Pregnancy Loss Behind the Scenes](https://cameronoaksrogers.substack.com/p/katie-deluca-arundel-on-friendship) _2026-08-12 · Cameron Oaks Rogers · Fill Your Cup_ In this friendship series episode, I sit down with one of my oldest friends, Katie DeLuca Arundel, to talk about our friendship over the years and how we’ve supported one another through it all. ## [WTF Is Happening To My Body: Weeks 28-31](https://cameronoaksrogers.substack.com/p/wtf-is-happening-to-my-body-weeks-8a0) _2026-08-10 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I unpack my pregnancy symptoms and emotions from weeks 28-31 and the whiplash of being so ready to not be pregnant anymore while simultaneously freaking out that there’s about to be another human in this house!! ## [Why Burnout Recovery Is Bullshit with Madison Utendahl](https://cameronoaksrogers.substack.com/p/why-burnout-recovery-is-bullshit) _2026-08-05 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Madison Utendahl, founder, CMO, & writer of Burnt on Substack, for her second time on the show. ## [The Truth About Colostrum Harvesting During Pregnancy](https://sisterlilian.co.za/2026/08/04/the-truth-about-colostrum-harvesting-during-pregnancy/) _2026-08-04 · Margreet Barnardt · Sister Lilian Centre_ The Truth About Colostrum Harvesting During Pregnancy In this episode, we sit down with Lactation Consultant Samantha Crompton (SACLC / IBCLC) to unpack a massive trend dominating the modern prenatal space: antenatal colostrum harvesting—known clinically as antenatal colostrum expressing. While TikTok, Instagram, and "momfluencers" push specialized consumer kits and intensive prenatal expressing… ## [Filling my cup with summer outfits, lots of beach time, and single digit weeks left of this pregnancy](https://cameronoaksrogers.substack.com/p/filling-my-cup-with-summer-outfits) _2026-07-31 · Cameron Oaks Rogers · Fill Your Cup_ What I’m Listening to: ## [Ella McFadin HW's New Chapter: Trying To Conceive Journey, Moving Upstate, & Finding Balance](https://cameronoaksrogers.substack.com/p/ella-mcfadin-hws-new-chapter-trying) _2026-07-29 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Ella Rose McFadin, a content creator and founder of SBE Beauty, to talk about the current chapter in her life: newly married, her move upstate, & trying to conceive. ## [The Menopause Conversation We All Should've Had Sooner with Tamsen Fadal](https://cameronoaksrogers.substack.com/p/the-menopause-conversation-we-all) _2026-07-22 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Tamsen Fadal, longtime news anchor turned menopause advocate, to talk about the hormone conversation nobody prepared us for. ## [Egg Freezing, IVF, and What Every Woman Should Know About Her Fertility with Dr. Hillary Pearson](https://cameronoaksrogers.substack.com/p/egg-freezing-ivf-and-what-every-woman) _2026-07-15 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Dr. ## [WTF Is Happening To My Body: Weeks 24-27](https://cameronoaksrogers.substack.com/p/wtf-is-happening-to-my-body-weeks-1e9) _2026-07-13 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I break down every symptom from weeks 24-27 during this third pregnancy, from swollen hands to the return of my hemorrhoids (yes, we’re going there). ## [Snapshot Showdown on Google Play (Sponsored)](https://crawlproof.com/a/DgxOYnvAQchx) _2026-07-13 · **Sponsored**_ Available on Google Play for Android devices. ## [Quick Chats With Cam: @Sistersnacking on NYC Food Hot Takes](https://cameronoaksrogers.substack.com/p/quick-chats-with-cam-sistersnacking) _2026-07-10 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I chat with Madison and Carly - two of the four sisters behind the popular food account @sistersnacking that’s been eating (and reviewing) their way across the New York City food scene for a decade. ## [Filling my Cup with lots of beach weekends, dressing the bump, home renovations, and aligned work](https://cameronoaksrogers.substack.com/p/filling-my-cup-with-lots-of-beach) _2026-07-10 · Cameron Oaks Rogers · Fill Your Cup_ Hi friends!! ## [Tay Lautner on Mental Health, Pregnancy Honesty, & Surviving the First Trimester](https://cameronoaksrogers.substack.com/p/tay-lautner-on-mental-health-pregnancy) _2026-07-08 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Tay Lautner, host of The Squeeze podcast and mental health advocate, to talk about the realness of pregnancy that no one talks about. ## [Equipped for the Night: Navigating Baby Sleep with Sr Marion Wing](https://sisterlilian.co.za/2026/07/01/equipped-for-the-night-navigating-baby-sleep-with-sr-marion-wing/) _2026-07-01 · Margreet Barnardt · Sister Lilian Centre_ Equipped for the Night: Navigating Baby Sleep with Sr Marion Wing In a world saturated with digital "sleep gurus" and rigid, one-size-fits-all routines, new parents are facing unprecedented anxiety when it comes to infant sleep. In this episode, we sit down with veteran healthcare professional Sister Marion Wing, who brings over 45 years \[...\] ## [Fighting for Reproductive Rights with Planned Parenthood CEO, Alexis McGill Johnson](https://cameronoaksrogers.substack.com/p/fighting-for-reproductive-rights) _2026-07-01 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Alexis McGill Johnson, the CEO and President of Planned Parenthood, for a conversation that feels more urgent than ever in today’s political climate. ## [Lucy Turns 30: Haunted Hotels, Marriage, & Brutally Honest Sister Feedback](https://cameronoaksrogers.substack.com/p/lucy-turns-30-haunted-hotels-marriage) _2026-06-24 · Cameron Oaks Rogers · Fill Your Cup_ My sister Lucy is back, and we’re cracking open a few Canns (mine’s unspiked) to celebrate her 30th birthday & one-year wedding anniversary! ## [Filling my Cup with TS5 gear, summer staples for the boys, pregnant-approved summer fits, and more](https://cameronoaksrogers.substack.com/p/filling-my-cup-with-ts5-gear-summer) _2026-06-19 · Cameron Oaks Rogers · Fill Your Cup_ Happy summer Friday!!! ## [My Dad on Raising Three Girls, His Career, & Why Grandparenting Is the Best](https://cameronoaksrogers.substack.com/p/my-dad-on-raising-three-girls-his) _2026-06-17 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with my dad to talk about it all: what it was like raising kids while navigating an intense career, how he protected family time through the busy years, and what he hoped to teach each of his three daughters. ## [WTF Is Happening To My Body: Weeks 20-23](https://cameronoaksrogers.substack.com/p/wtf-is-happening-to-my-body-weeks-f2b) _2026-06-15 · Cameron Oaks Rogers · Fill Your Cup_ We’re halfway through this pregnancy!! ## [Quick Chats With Cam: Ilana Glazer on Millennial Parenting, Motherhood, & Cannabis](https://cameronoaksrogers.substack.com/p/quick-chats-with-cam-ilana-glazer) _2026-06-12 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with comedian, actress, and Broad City co-creator, Ilana Glazer. ## [PixelRift — Platforming with Level Editor (Sponsored)](https://crawlproof.com/a/LqMv3BUXcM4h) _2026-06-12 · **Sponsored**_ Includes a built-in level editor, campaign with elemental heroes, and boss encounters. ## [Fran Mariano on the Summer House Reunion, Off Campus, & Co-Hosting Chicks in the Office](https://cameronoaksrogers.substack.com/p/fran-mariano-on-the-summer-house) _2026-06-05 · Cameron Oaks Rogers · Fill Your Cup_ In this episode, I sit down with Fran Mariano, co-host of the hit podcast, Chicks in the Office, to hear her takes on the latest pop culture moments. ## [Cam’s Corner: A Disney World Recap & Tips for Traveling with Kids](https://cameronoaksrogers.substack.com/p/cams-corner-a-disney-world-recap) _2026-06-03 · Cameron Oaks Rogers · Fill Your Cup_ In this solo episode, I’m recapping our recent trip to Disney World and answering all of your submitted questions about traveling with kids. ## [Smarter Solutions for Recurring UTIs in Pregnancy and Beyond](https://sisterlilian.co.za/2026/06/01/smarter-solutions-for-recurring-utis-in-pregnancy-and-beyond/) _2026-06-01 · Margreet Barnardt · Sister Lilian Centre_ Smarter Solutions for Recurring UTIs in Pregnancy and Beyond Urinary tract infections (UTIs) are incredibly common, but when they become a recurring nightmare—or flare up during pregnancy and postpartum—the stakes become much higher. Many women find themselves trapped in a cycle of repeated antibiotic use, relying on traditional remedies like cranberry juice that \[...\] ## [Filling my Cup with hockey smut, clothes that fit this pregnancy, a Disney trip, and upcoming summer plans](https://cameronoaksrogers.substack.com/p/filling-my-cup-with-hockey-smut-clothes) _2026-05-29 · Cameron Oaks Rogers · Fill Your Cup_ Everything I've been up to and loving over the past two weeks ## [Trusting the Model: How Midwife-Led Care Transformed Gabriella Szabo’s Birth Story](https://sisterlilian.co.za/2026/05/05/trusting-the-model-how-midwife-led-care-transformed-gabriella-szabos-birth-story/) _2026-05-05 · Margreet Barnardt · Sister Lilian Centre_ Trusting the Model: How Midwife-Led Care Transformed Gabriella Szabo’s Birth Story What happens when your dream of a ‘natural birth’ turns into a whirlwind of medical interventions? In this episode, we sit down with Gabriella Szabo—homeschooling mom and advocate for informed birth—as she pulls back the curtain on her deeply personal experiences navigating \[...\] ## [Birth is a Life Event, Not a Disease: Navigating Choice and Complexity with Lilo Mthembu](https://sisterlilian.co.za/2026/04/02/22831/) _2026-04-02 · Margreet Barnardt · Sister Lilian Centre_ Birth is a Life Event, Not a Disease: Navigating Choice and Complexity with Lilo Mthembu In this episode, I sat down with Lilo Mthembu, a private midwife based in Johannesburg who views her role in birth work as a true ministry. Lilo shares her deep-seated philosophy that pregnancy and birth are natural life \[...\] ## [Why Most Probiotics Fail: Gut Health & Your Second Brain](https://sisterlilian.co.za/2026/03/06/why-most-probiotics-fail-gut-health-your-second-brain/) _2026-03-06 · Margreet Barnardt · Sister Lilian Centre_ Why Most Probiotics Fail: Gut Health & Your Second Brain Did you know your gut is often called your "Second Brain"? From your mood and mental clarity to your immune system’s strength, it all starts in your microbiome. In this episode, we sit down with Jason Stewart, the founder of Probitec, to peel \[...\] ## [100 Episodes Strong: The Vision Behind Sensitive Midwifery and Sister Lilian Centre](https://sisterlilian.co.za/2026/02/16/100-episodes-strong-the-vision-behind-sensitive-midwifery-and-sister-lilian-centre/) _2026-02-16 · Margreet Barnardt · Sister Lilian Centre_ 100 Episodes Strong: The Vision Behind Sensitive Midwifery and Sister Lilian Centre We hit the big 1-0-0! To celebrate this incredible milestone, your host steps into the guest chair to offer a rare, deep dive into the "why" behind the entire movement: Sensitive Midwifery and the Sister Lilian Centre. In this clear, celebratory, \[...\] ## [How Hidden Toxins Affect Women’s Hormones and Health: A Young Midwife’s Discovery](https://sisterlilian.co.za/2025/12/02/how-hidden-toxins-affect-womens-hormones-and-health-a-young-midwifes-discovery/) _2025-12-02 · Margreet Barnardt · Sister Lilian Centre_ How Hidden Toxins Affect Women's Hormones and Health: A Young Midwife's Discovery As a midwife, Lungile Gamede started noticing a surge in conditions like debilitating periods, PCOS, and endometriosis among the young girls in her community. But her journey started even closer to home: Lungile herself struggled with intense bloating, severe PMS, and \[...\] ## [Give preterm babies a strong start for a brighter future](https://sisterlilian.co.za/2025/10/31/22691/) _2025-10-31 · Margreet Barnardt · Sister Lilian Centre_ Give preterm babies a strong start for a brighter future This episode features a conversation with Professor Welma Lubbe, a leading expert in the field of prematurity. Professor Welma Lubbe is a professor in nursing and midwifery at North-West University. Her research focuses on the care of premature babies, and she is the \[...\] ## [Open directory of blogs (Sponsored)](https://crawlproof.com/a/Plm2hIGPkDUR) _2025-10-31 · **Sponsored**_ Drop URLs or OPML — get per-blog pages plus machine-readable JSON, OPML, text ## [Homeopathy for Pregnancy, Birth and Beyond](https://sisterlilian.co.za/2025/10/02/homeopathy-for-pregnancy-birth-and-beyond/) _2025-10-02 · Margreet Barnardt · Sister Lilian Centre_ Homeopathy for Pregnancy, Birth and Beyond In this episode, we sit down with Ian Wheeler, the founder of Pegasus Homeopathics, to demystify the world of homeopathy and explore its safe and effective use during pregnancy, birth, and beyond. Ian shares his fascinating journey from a traditional pharmacist to a pioneer in the field \[...\]