#290:Attention Scientist Reveals How To Stop AI Eroding Your Mind - Dr. Gloria Mark

Our attention span has collapsed from around two and a half minutes on a screen to just 47 seconds. And according to psychologist and attention researcher Dr. Gloria Mark, the problem is much bigger than simply spending too much time on our phones. In this episode I sit down with Gloria to explore what we're actually avoiding every time we reach for a screen, why boredom has almost disappeared…