# episode robin (audio feeds) — RSS Amplifier Recent posts from the 2 feeds in the RSS Amplifier directory that cover episode robin. Page: Feed: --- ## [The Soul Rules: 10 Relationship Lessons Every Woman Over 50 Needs](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/The-Soul-Rules-10-Relationship-Lessons-Every-Woman-Over-50-Needs-e3l7r80) _2026-08-18 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ In this episode of Dating After 50 with Robin , I'm sharing the relationship lessons that took me decades to learn. After exploring The Rules and modern dating advice in our last episode, I realized something important: the most powerful dating rules aren't about texting, timing, or strategy. They're about staying connected to yourself while searching for love. These are the Soul Rules that have… [Listen](https://anchor.fm/s/13d271d0/podcast/play/121940672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-24%2Ff1e45fb9-462b-3b94-58d0-c3f82d2f5fbd.m4a) ## [Stop Trying to Be Chosen: The Dating Shift Every Woman Over 50 Needs](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/Stop-Trying-to-Be-Chosen-The-Dating-Shift-Every-Woman-Over-50-Needs-e3ncd3n) _2026-08-15 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ Stop Trying to Be Chosen: The Dating Shift Every Woman Over 50 Needs Dating advice often tells us to get clear about what we want in a partner. But there’s a question I think matters even more: Who do you want to be when you’re in love — and who are you no longer willing to lose to have it? In this episode of Dating After 50 with Robin , we’re taking a popular piece of dating advice and going much… [Listen](https://anchor.fm/s/13d271d0/podcast/play/124187191/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-13%2F429794268-44100-2-c32df984be5bf.mp3) ## [The Guy With the Cheat Sheet: The Dating Green Flag I Needed to See](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/The-Guy-With-the-Cheat-Sheet-The-Dating-Green-Flag-I-Needed-to-See-e3napfc) _2026-08-12 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ I saw a TikTok that stopped me in my tracks, in the best possible way. A woman noticed her partner on his phone and asked to see it. He handed it over, and what she found wasn't suspicious. It was adorable. He had a “cheat sheet” of all her favorite things, her favorite color, her orders from different restaurants, and the little details he didn't want to forget. He was embarrassed. She loved it.… [Listen](https://anchor.fm/s/13d271d0/podcast/play/124134316/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-12%2F429720616-44100-2-ba51d5e697364.mp3) ## [The Rules Were Wrong? What Actually Works in Dating After 50](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/The-Rules-Were-Wrong--What-Actually-Works-in-Dating-After-50-e3l7pt9) _2026-08-04 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ In this episode of Dating After 50 with Robin , we're diving into one of the most influential dating books of all time: The Rules. For decades, women were told to play hard to get, wait three days before calling, never text first, and let men do all the pursuing. But did those rules actually work, or did they leave many of us confused, disconnected, and second-guessing ourselves? Inspired by a… [Listen](https://anchor.fm/s/13d271d0/podcast/play/121939305/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-24%2Ffe3fc171-0fff-c7e1-047b-1a517b067655.m4a) ## [Is Your Amazing Life Intimidating Men? Dating After 50 When You Refuse to Play Small](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/Is-Your-Amazing-Life-Intimidating-Men--Dating-After-50-When-You-Refuse-to-Play-Small-e3mq1lj) _2026-07-31 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ Have you ever had a man tell you, "You're intimidating" ? Not because you're arrogant or unkind, but because you've built a full, adventurous, meaningful life. In this episode of Dating After 50 with Robin , we're talking about the unexpected challenge that can come with thriving after 50. What happens when you've done the inner work, built your confidence, and created a life you genuinely love...… [Listen](https://anchor.fm/s/13d271d0/podcast/play/123585651/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-31%2Fd3150f87-95e0-1443-ed21-8a98c3f96e81.m4a) ## [Why Great Dates Sometimes Never Get a Second Chance](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/Why-Great-Dates-Sometimes-Never-Get-a-Second-Chance-e3man1f) _2026-07-20 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ Are You Dating… or Defending Yourself? After heartbreak, divorce, ghosting, or disappointment, it's natural to become more cautious. But when does healthy discernment quietly turn into emotional self-protection? In this episode of Dating After 50 with Robin , Robin Richardson explores the subtle difference between dating from confidence and dating from fear. Inspired by a conversation about how… [Listen](https://anchor.fm/s/13d271d0/podcast/play/123083247/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-20%2F3980d8d2-22eb-6334-ac5e-71691df1ff19.m4a) ## [Why Women Over 50 Don’t Want “Nice Guys” Anymore](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/Why-Women-Over-50-Dont-Want-Nice-Guys-Anymore-e3jg4lb) _2026-06-30 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ What’s the difference between a “nice guy” and a genuinely good man? And why do so many women over 50 stop being impressed by charm, polished words, or performative kindness? In this episode of Dating After 50 with Robin , Robin Richardson (Your Psychic Girlfriend) shares a powerful insight inspired by a young male TikTok creator who explained the difference between “nice” and truly good men in a… [Listen](https://anchor.fm/s/13d271d0/podcast/play/120115307/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-17%2Fcfd05e6b-605a-c0c9-cbe5-e03d3aa847ee.m4a) ## [Why Women Are Obsessed with the Off-Campus Series (And What It Says About Modern Dating)](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/Why-Women-Are-Obsessed-with-the-Off-Campus-Series-And-What-It-Says-About-Modern-Dating-e3kd1ut) _2026-06-23 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ The fantasy isn't the hockey player. The fantasy is being pursued, prioritized, and emotionally chosen. Millions of women are obsessed with Elle Kennedy's Off-Campus series. But is it really about the hockey players... or is something deeper happening? In this episode of Dating After 50 with Robin , Robin explores why these wildly popular romance novels resonate with women of all ages and what… [Listen](https://anchor.fm/s/13d271d0/podcast/play/121062813/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2Ffbcc21dd-b037-e20e-a582-715b89dc6682.m4a) ## [What "Low Effort" Really Means (And Why Women Over 50 Are Done Tolerating It)](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/What-Low-Effort-Really-Means-And-Why-Women-Over-50-Are-Done-Tolerating-It-e3kcu1v) _2026-06-16 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ What does "low effort" actually mean in dating? Hint: It's not about money. In this episode of Dating After 50 with Robin , Robin explores why so many women over 50 are tired of one-sided relationships, mixed signals, and doing all the emotional heavy lifting. We'll talk about: What low effort really looks like Why dating apps may encourage low-effort behavior The difference between attention and… [Listen](https://anchor.fm/s/13d271d0/podcast/play/121058815/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F3268f78d-a42e-1740-9423-d1f0b9db6cba.m4a) ## [The Relationship Rules Women Need to Stop Following After 50](https://podcasters.spotify.com/pod/show/robin-richardson3/episodes/The-Relationship-Rules-Women-Need-to-Stop-Following-After-50-e3kglm6) _2026-06-08 · Robin - Your Psychic Girlfriend · Dating After 50 with Robin_ For decades, women were taught how to be good partners. Be patient. Be understanding. Be supportive. Don't ask for too much. Keep the peace. Give him space. Sound familiar? But what if some of the relationship advice we've been following was designed for a world that no longer exists? In this episode of Dating After 50, Robin Richardson explores a provocative question inspired by Susan Hyatt's… [Listen](https://anchor.fm/s/13d271d0/podcast/play/121181318/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-8%2F2ca23099-cf00-2e8b-420d-574f543deb75.m4a) ## [Trade Bitcoin & Ethereum (Sponsored)](https://crawlproof.com/a/007LzBOnABiq) _2026-06-08 · **Sponsored**_ Buy, sell and margin trade BTC & ETH with fiat currencies ## [111: Introducing the Nourished Reset](https://thebalancedlife.libsyn.com/111-introducing-the-nourished-reset) _2025-09-22 · Well To The Core_ Are you tired of starting over every Monday? Of trying the latest meal plan, only to end up back in the same cycle of guilt and frustration? You're not alone and it's not your fault. In this episode, Robin introduces The Nourished Reset - a complete framework designed to help you break free from the diet-start-over loop and finally experience lasting change. Unlike traditional programs that only… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/111_Introducing_the_Nourished_Reset.mp3?dest-id=1322120) ## [110: Why Meal Plans Don't Work: The Missing Piece of Lasting Nutrition Change](https://thebalancedlife.libsyn.com/110-why-meal-plans-dont-work-the-missing-piece-of-lasting-nutrition-change) _2025-09-17 · Well To The Core_ Have you ever wondered why meal plans never seem to stick — no matter how motivated you are in the beginning? If you've tried everything from keto to Whole30 to "clean eating," and still feel stuck, you're not alone. In this episode, I share the real reason why meal plans don't work long-term: they focus only on food and ignore the most important piece — your identity and mindset. Lasting… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/110__Why_Meal_Plans_Dont_Work__The_Missing_Piece_of_Lasting_Nutrition_Change.mp3?dest-id=1322120) ## [109: From Bloated to Balanced: Simple Gut Health Shifts That Change Everything](https://thebalancedlife.libsyn.com/109-from-bloated-to-balanced-simple-gut-health-shifts-that-change-everything) _2025-09-10 · Well To The Core_ If you've ever struggled with bloating, fatigue, mood swings, or just feeling "off," your gut may be the missing link. In this episode, I'm breaking down why gut health is foundational for your energy, hormones, and resilience - and how to start supporting your digestion with small, sustainable changes. You'll learn: Why gut health impacts way more than just your stomach (hello, mood + hormones!)… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/109__From_Bloated_to_Balanced__Simple_Gut_Health_Shifts_That_Change_Everything_FINAL_.mp3?dest-id=1322120) ## [108: Can A Weighted Vest Really Help With Bone Health and Strength?](https://thebalancedlife.libsyn.com/108-can-a-weighted-vest-really-help-with-bone-health-and-strength) _2025-07-09 · Well To The Core_ Weighted vests are having a major moment - especially in the wellness world for women over 40. But are they really worth the hype? In this episode, I take you behind the headlines and into the science to answer the question: Can wearing a weighted vest actually improve bone density and strength? I dive into recent research, share my personal experience testing one out, and offer practical tips if… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/108__Can_A_Weighted_Vest_Really_Help_With_Bone_Health_and_Strength_FINAL.mp3?dest-id=1322120) ## [107: My Journey Through Burnout, Biohacking Myths, and Dopamine Recovery](https://thebalancedlife.libsyn.com/107-my-journey-through-burnout-biohacking-myths-and-dopamine-recovery) _2025-05-15 · Well To The Core_ In this deeply personal solo episode, I'm pulling back the curtain on what's really been going on in my body, brain, and energy over the past few years. I share the unfiltered truth about my experience with chronic exhaustion, the surprising results from advanced hormone and neurotransmitter testing, and why popular biohacking advice actually made things worse for me. We're talking: The hidden… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/107__My_Journey_Through_Burnout_Biohacking_Myths_and_Dopamine_Recovery.mp3?dest-id=1322120) ## [106: Break Free From The All-Or-Nothing Mentality](https://thebalancedlife.libsyn.com/106-break-free-from-the-all-or-nothing-mentality) _2025-02-13 · Well To The Core_ In this episode of Well to the Core, we're diving into a mindset that holds so many of us back: the all-or-nothing mentality. Whether it's fitness, nutrition, or wellness goals, many women feel they have to do things perfectly or not at all—but this way of thinking only leads to guilt, shame, and burnout. Join me as we explore how to embrace progress over perfection, celebrate small wins, and show… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/106__Break_Free_From_The_All-Or-Nothing_Mentality_FINAL.mp3?dest-id=1322120) ## [105: Behind the Curtain of Lindywell - From Scrappy Beginnings to 10 Years Strong](https://thebalancedlife.libsyn.com/105-behind-the-curtain-of-lindywell-from-scrappy-beginnings-to-10-years-strong) _2025-01-21 · Well To The Core_ In this episode, Robin Long reflects on the past 10 years of leading and growing the Lindywell community. From big successes, to challenging stumbles, she shares the journey from starting an in-person Pilates business to a global online wellness platform that has served and supported more than 100,000 women over the past decade. Listen in to: Be encouraged in your creative endeavors and business… [Listen](https://traffic.libsyn.com/secure/thebalancedlife/105__Behind_the_Curtain_of_Lindywell_-_From_Scrappy_Beginnings_to_10_Years_Strong.mp3?dest-id=1322120)