183. How Jeff Lost 130+ Pounds + Built Confidence & Strength

Scholarship Sale Starts Sept. 7! Details » https://chrisgatesfitness.com/scholarship/ ---------- In today's episode of the podcast, you'll hear from my client Jeff. Jeff has not only seen considerable weight loss since joining my online fitness coaching program, but he's built confidence, strength, and sustainability that have allowed him to continue to be successful no matter what life throws at…