182. How Ben Stopped Program Hopping and Finally Started Seeing Progress

Scholarship Sale » https://chrisgatesfitness.com/scholarship ---------- Mailing List » https://chrisgatesfitness.com/newsletter ---------- If you've ever felt like you're doing everything right, but not seeing the results you want, Ben's story is for you. I sat down with my client, Ben, to talk about his first four months of coaching, and one of the most interesting parts of his story is that the…