Episode 87 - Emotion at Work in Emotional Mastery – A Key Leadership Superpower

Episode Summary Phil Willcox is joined by Sara Sabin to explore the internal game of leadership and why tools and frameworks aren’t enough without emotional mastery. Sara explains that mastery isn’t about being emotionless, it’s about noticing emotions without resisting them, regulating in the moment and spending more time in emotional neutrality (calm and clear, not suppression or “not caring”).…