Amber Germain & Kennedi Monych— Perform Podcast #86

In this episode of the Perform Podcast, we sit down with Canadian fitness competitors Amber Germain and Kennedi Monych for an honest and insightful discussion about what it really takes to succeed in the world of competitive fitness. Topics discussed include: 🔥 Their personal fitness journeys 🥗 Nutrition strategies for fat loss and performance 🏋️‍♀️ Training routines and workout philosophies 💊…