Mindful Mystics Podcast: Small Steps, Big Shifts: Goal Setting and Spiritual Detoxing for 2026

In this episode of “Mindful Mystics,” Karen, Cheryl, and Chuckie G discuss how to approach 2026 with intention instead of pressure. The conversation unpacks why New Year’s resolutions so often fail, how small, repeatable actions create lasting change, and what it really means to detox spiritually — from clearing physical and emotional clutter to releasing habits, beliefs, and self-talk that no…