Attention Economy Defense: Reclaiming Focus in a World Designed to Steal It

Send us Fan Mail We don’t usually feel distracted. We feel busy. That’s the trap. In this episode, I explore what I call attention economy defense — the idea that your focus is under constant pressure, and that protecting it isn’t a productivity hack, it’s a design choice. Not more discipline. Better boundaries. This conversation looks at how attention is quietly fragmented by modern systems, why…