Ashley Gearhardt: Fake flavors, real cravings create an addiction to processed foods

Many people love to eat ultra-processed foods. Think about those crispy French fries, or the delicious strawberry milkshake. Ultra-processed foods are heavily changed from their original form and made mostly in factories rather than kitchens. Instead of simple ingredients you might recognize—like flour, eggs, or milk—these foods often contain long lists of additives, preservatives, artificial…