Dane Palarino - Why Men Over 35 Can't Out-Train a Bad Diet (And What Actually Works)

Dane Palarino is a fitness transformation coach, bodybuilder, and founder of Dad Bod Sculptors — a men's health platform dedicated to helping men over 35 reclaim their health, confidence, and identity through nutrition and training. Most men trying to get fit believe the problem is that they're not training hard enough. They sign up for group classes, burn 800 calories a session, and come home…