# episode melissa (blogs) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover episode melissa. Page: Feed: --- ## [Why I CHOOSE not to drink](https://melissawoodtepp.substack.com/p/why-i-choose-not-to-drink) _2026-08-19 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ In a world where drinking has become the norm. ## [Why I Stopped Taking Ritalin](https://melissawoodtepp.substack.com/p/why-i-stopped-taking-ritalin) _2026-08-05 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ What is now helping me even more ## [Getting Quiet Enough to Hear the Call](https://melissawoodtepp.substack.com/p/getting-quiet-enough-to-hear-the) _2026-07-21 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ When your gut feels like it’s gone…it’s a wake up call within to go deeper into yourself. ## [When life is draining the F out of you](https://melissawoodtepp.substack.com/p/when-life-is-draining-the-f-out-of) _2026-06-26 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ Stop giving your energy to everything that’s sucking you dry ## [What Living Life Alcohol Free Has Taught Me](https://melissawoodtepp.substack.com/p/what-living-life-alcohol-free-has) _2026-02-19 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ 6 years ago I was meditating on the floor in my closet and I got this immediate download after dropping into my breath for a good 15 minutes. ## [Buckle up and BELIEVE](https://melissawoodtepp.substack.com/p/buckle-up-and-believe) _2026-02-05 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ It’s time to clear and call IN. ## [Beginning again (and again)](https://melissawoodtepp.substack.com/p/beginning-again-and-again) _2026-01-07 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ What does it really take to begin again? ## [Mastering your mind…](https://melissawoodtepp.substack.com/p/mastering-your-mind) _2025-12-12 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ What does it really take to master your mind? ## [Ep 134: Breaking the Doom Loop with Dr. Daniel Amen](https://melissawoodtepp.substack.com/p/ep-134-breaking-the-doom-loop-with-f35) _2025-12-10 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ In this powerful conversation, Melissa sits down with renowned brain health expert, Dr. [Listen](https://api.substack.com/feed/podcast/207846358/20c2abb6cebf09a1113f622ff1f99ff3.mp3) ## [Brisk AI News Briefings (Sponsored)](https://crawlproof.com/a/aJdmPR52O0iM) _2025-12-10 · **Sponsored**_ Read AI summaries and listen to audio briefings for top stories. ## [Ep 133: What Six Years Living Alcohol Free has Taught Me](https://melissawoodtepp.substack.com/p/ep-133-what-six-years-living-alcohol-6c7) _2025-12-03 · Melissa Wood-Tepperberg · Melissa Wood-Tepperberg_ It’s been six years since Melissa last had a sip of alcohol. [Listen](https://api.substack.com/feed/podcast/207846359/c4a7c6a046e27a84ea98e7f745c7dac7.mp3)