#26 Stuck in a Rut, Doom Scrolling, Figuring Out Who You Are in Your 40s

Marisa works through the monthly client questions and what comes up isn't just fitness questions. It's women trying to figure out who they are in their 40s, battling comfort eating and the rusk jar on the counter, navigating a relationship with alcohol that doesn't serve them anymore, and lying in bed doom scrolling when they should be sleeping. She covers the Pinterest exercise she uses with…