Ep: 38 Why Rest Is a Radical Act (Especially for Black Women Creatives)

Rest is often treated like something you earn—but for Black women creatives, rest is resistance. In this video, I talk about why rest feels uncomfortable, where that pressure comes from, and how reclaiming rest is essential for longevity and leadership. We’ll talk about: ✅ The cultural roots of overperformance ✅ Why rest triggers guilt for so many women ✅ How rest protects creativity and clarity ✅…