678. Get A Hold Of Your Mind!

Hi guys! Last week my mind was racing. Two big projects with a mountain of decisions, two podcast episodes to get out, and Eric was out of town — so my steady rock wasn’t around to calm the noise. I caught myself spiraling in pure overwhelm… until I snapped out of it and said out loud: “Pull yourself together. Get a hold of your mind. You can do hard things, so do them.” In this episode I’m…