episode lisa: audio

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1. 1▶PTSD vs. CPTSD Explained (Why Your Nervous System Still Feels Unsafe) | Lisa A. RomanoLisa A Romano Breakdown to Breakthroughs7:45Notes
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2. 2▶Why You Keep Attracting Narcissists (Even After Healing Work)Lisa A Romano Breakdown to Breakthroughs18:35Notes
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3. 3▶The Hidden Signs of Childhood Emotional Neglect (Why You Feel Empty) | Lisa A. RomanoLisa A Romano Breakdown to Breakthroughs7:16Notes
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4. 4▶274: The Walmart Haul Episode (Aug. '26 Edition)Hungry Girl: Chew the Right Thing!37:12Notes
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5. 5▶Why Codependency Takes So Long to HealLisa A Romano Breakdown to Breakthroughs15:41Notes
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6. 6▶Why You Can't Trust Yourself After Narcissistic Abuse (Self-Trust Recovery) | Lisa A. RomanoLisa A Romano Breakdown to Breakthroughs6:58Notes
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7. 7▶How to Get Everyone's Needs MetMomfidence21:22Notes
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8. 8▶Why Letting Go of Trauma Feels Like Betraying YourselfLisa A Romano Breakdown to Breakthroughs16:02Notes
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9. 9▶The Baptism of the Holy Spirit: There's More Than SalvationEnforcing Purpose With Lisa Schwarz7:47Notes
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10. 10▶7 Phrases That Stop a Narcissist From Overwhelming YouLisa A Romano Breakdown to Breakthroughs16:46Notes
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11. 11▶273: The Best Protein Finds of the Year (So Far) EpisodeHungry Girl: Chew the Right Thing!28:26Notes
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12. 12▶The Machiavellian: Most Dangerous Manipulator Codependents Never See ComingLisa A Romano Breakdown to Breakthroughs17:16Notes
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13. 13▶Why Codependents Ignore Red Flags (And Stay in Toxic Relationships)Lisa A Romano Breakdown to Breakthroughs28:11Notes
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14. 14▶272: The ALDI Haul Episode (Summer '26 Edition)Hungry Girl: Chew the Right Thing!49:35Notes
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15. 15▶10 Ways Narcissistic Parents Program You to Abandon YourselfLisa A Romano Breakdown to Breakthroughs23:05Notes
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16. 16▶What Is Codependency? 3 Signs You Might Be CodependentLisa A Romano Breakdown to Breakthroughs27:29Notes
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17. 17▶Other Altars: What Has Your Worship Without Your Permission?Enforcing Purpose With Lisa Schwarz1:05:20Notes
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18. 18▶271: The Amazon Food Find Haul Episode (Summer '26 Edition)Hungry Girl: Chew the Right Thing!35:30Notes
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19. 19▶Putting Family Time FirstMomfidence33:21Notes
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20. 20▶Habit 1 Affection & AffirmationMomfidence34:05Notes
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21. 21▶270: The Sprouts Summer 2026 Haul EpisodeHungry Girl: Chew the Right Thing!51:57Notes
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22. 22▶269: The Costco Haul Episode (June 2026 Edition)Hungry Girl: Chew the Right Thing!41:23Notes
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23. 23▶Unshackled: Why the Enemy Fears WomenEnforcing Purpose With Lisa Schwarz41:13Notes
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24. 24▶268: The Convenience Store Haul Episode (2026 Edition)Hungry Girl: Chew the Right Thing!50:24Notes
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25. 25▶Making Your Home a More Positive PlaceMomfidence16:59Notes
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26. 26▶You’ve Been Empowered But Are You Ready?Enforcing Purpose With Lisa Schwarz56:51Notes
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27. 27▶267: The Trader Joe's Haul Episode (May '26 Edition)Hungry Girl: Chew the Right Thing!58:57Notes
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28. 28▶266: The Target Spring Haul EpisodeHungry Girl: Chew the Right Thing!38:08Notes
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29. 29▶How to Be a Confident MomMomfidence16:42Notes
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30. 30▶You’re Not Who Your Past Says You AreEnforcing Purpose With Lisa Schwarz56:51Notes
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31. 31▶265: The Super Secret Snack Haul EpisodeHungry Girl: Chew the Right Thing!49:28Notes
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32. 32▶You Are VitalMomfidence22:16Notes
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33. 33▶Come and See: Discipleship That Happens in Real LifeEnforcing Purpose With Lisa Schwarz32:58Notes
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34. 34▶From Clips to Context: Knowing Jesus Beyond the MomentEnforcing Purpose With Lisa Schwarz52:15Notes
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35. 35▶Tada!Momfidence17:22Notes
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36. 36▶Getting the Family Back on Track and Better Than EverMomfidence20:50Notes
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37. 37▶Discipleship Isn’t a Class—It’s a CallingEnforcing Purpose With Lisa Schwarz47:05Notes
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38. 38▶Christmas CrunchMomfidence18:47Notes
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39. 39▶Stop Striving - You've Already Won!!Enforcing Purpose With Lisa Schwarz57:32Notes
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40. 40▶An Easy Way to Feel Good About Yourself, Your Kids, & Help Your Family Be Their BestMomfidence20:44Notes
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41. 41▶Living From God’s Call, Not Man’s ApprovalEnforcing Purpose With Lisa Schwarz43:17Notes
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