Why Modern Life Is Making Us Sick and How Reconnecting with Nature Can Heal with Mary Rothwell

Mary Rothwell is licensed therapist, master gardener, and forest therapy practitioner. Her work focuses on helping people align with the natural world and using nature as medicine. She is also the host of the podcast No Shrinking Violets which helps women find purpose in fulfillment. In this episode we discuss ways you can use nature for healing, creating rhythms of life, and tips for cultivating…