S23 Ep8: Master your mind — the power of visualisation with Maya Raichoora, Mental Fitness & Visualisation Expert

In this inspiring episode, Holly Tucker chats with Maya Raichoora — international speaker, author of Visualise and Nike’s first-ever mental fitness trainer — about unlocking the power of training our minds like our bodies. Maya shares how mental fitness and visualisation, a technique once reserved for the top 1% of elite athletes like Ronaldo, Serena Williams, Muhammad Ali and Tiger Woods, helped…