episode hello

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1. 1▶The Case for Working Slower with Cal NewportHello Monday with Jessi Hempel29:19
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2. 2▶You Have More Time Than You Think. Here's How to Use It.Hello Monday with Jessi Hempel33:46
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3. 3▶Why Baratunde Thurston Fired ChatGPT—and What he LearnedHello Monday with Jessi Hempel29:48
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4. 4▶Busy But Not Productive? Daniel Pink on How to Fix ItHello Monday with Jessi Hempel26:48
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5. 5▶Why a Break From Work Might Be the Best Career Move You'll Ever MakeHello Monday with Jessi Hempel29:47
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6. 6▶Dr. Becky’s Framework for Leading Through Hard MomentsHello Monday with Jessi Hempel29:10
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7. 7▶The FBI Hostage Negotiator's Guide to Getting What You Want at WorkHello Monday with Jessi Hempel29:35
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8. 8▶The AARP CEO's Playbook for Staying Competitive After 50Hello Monday with Jessi Hempel29:03
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9. 9▶Why Nobody Feels Financially Secure AnymoreHello Monday with Jessi Hempel28:27
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10. 10▶Most Companies Are Built to Fail Their Mission. Here's the Fix.Hello Monday with Jessi Hempel26:29
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11. 11▶Lessons From a Year of Letting AI Do EverythingHello Monday with Jessi Hempel29:53
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12. 12▶Jenny Hagel on How to Build a Creative Career When the Odds Are Against YouHello Monday with Jessi Hempel28:46
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13. 13▶Bonus: Lesbian Bars and the Secret Formula for BelongingHello Monday with Jessi Hempel15:15
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14. 14▶How to Build a Career You Actually Believe InHello Monday with Jessi Hempel29:52
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15. 15▶We're Lonelier Than Ever. Ritual Is the Answer.Hello Monday with Jessi Hempel28:53
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16. 16▶Feed Drop: WorkLife with Molly GrahamHello Monday with Jessi Hempel40:05
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17. 17▶23,000 People Tried Moving Every 30 Minutes. Here's What Happened.Hello Monday with Jessi Hempel29:49
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18. 18▶Feeling Powerless at Work? Here’s Where Your Agency Still LivesHello Monday with Jessi Hempel28:55
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19. 19▶Jury Duty Creators on What Company Retreat Gets Right About WorkHello Monday with Jessi Hempel27:30
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20. 20▶Feeling Empty? Arthur Brooks Has a Formula for a Meaningful LifeHello Monday with Jessi Hempel29:58
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21. 21▶How to Start Your Career When the Old Rules Don’t ApplyHello Monday with Jessi Hempel28:57
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22. 22▶Your Screen Is Changing Your Brain. Take Back Control, with Jonathan HaidtHello Monday with Jessi Hempel26:54
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23. 23▶Why We Quit Too Soon, and How to Keep GoingHello Monday with Jessi Hempel29:13
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24. 24▶Why Women’s Health Is a Workplace Issue with Melinda French Gates and Regina DuganHello Monday with Jessi Hempel28:04
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25. 25▶Think Like A Futurist: Respond, Don’t ReactHello Monday with Jessi Hempel28:20
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26. 26▶The New Intelligence That Matters More Than IQHello Monday with Jessi Hempel25:05
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27. 27▶Menopause at Work: Hormones, Leadership & Power in Midlife CareersHello Monday with Jessi Hempel27:27
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28. 28▶Is “Be Yourself” Bad Career Advice? The Truth About Authenticity and SuccessHello Monday with Jessi Hempel27:34
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29. 29▶How Rest Boosts Creativity & Productivity: A Guided Practice with Octavia RaheemHello Monday with Jessi Hempel21:34
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30. 30▶The Myth of AI Taking Your Job—and What’s Actually Happening InsteadHello Monday with Jessi Hempel28:24
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31. 31▶Fight Less, Win More: How Tactical Empathy Changes Every Work NegotiationHello Monday with Jessi Hempel22:55
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32. 32▶How to Pitch Anything: The Power of Emotional ConnectionHello Monday with Jessi Hempel28:31
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33. 33▶The Ambition Trap: How to Stop Living for Approval and Start Living for YouHello Monday with Jessi Hempel29:11
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34. 34▶The Hidden Beliefs Quietly Holding You Back at WorkHello Monday with Jessi Hempel28:00
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35. 35▶2026 Dream Job Exercise: Unlocking Your FutureHello Monday with Jessi Hempel17:18
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36. 36▶Out of Office: A Hello Monday Holiday SpecialHello Monday with Jessi Hempel26:49
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37. 37▶How to Live With Uncertainty: Asking Better Questions About Work and LifeHello Monday with Jessi Hempel28:08
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38. 38▶Honoring a Legacy: The Roy Warner Memorial ScholarshipHello Frances8:31Notes
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39. 39▶Layoffs, Leadership and the Question to Ask Before You Start “Doing”Hello Monday with Jessi Hempel29:44
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40. 40▶Elyse Myers on Neurodivergence and Giving People the Instruction Manual to YouHello Monday with Jessi Hempel27:41
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41. 41▶Beyond HR with John Tondello and Carrie SummerlinHello Frances35:32Notes
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42. 42▶How to Say No: The Psychology of Defiance with Dr. Sunita SahHello Monday with Jessi Hempel34:21
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43. 43▶The Money Mistakes Women Don’t Talk About — And How to Fix ThemHello Monday with Jessi Hempel29:30
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44. 44▶Out to Discover: Intuition at the Helm with Shantelle HernandezHello Frances36:52Notes
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45. 45▶The Introvert’s Guide to Personal BrandingHello Monday with Jessi Hempel29:37
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46. 46▶Jasmine Rashid on Financial Activism and Building Wealth with PurposeHello Monday with Jessi Hempel29:50
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47. 47▶Give Generously: Make Every Gift Count This ThanksgivingHello Frances11:35Notes
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48. 48▶Understanding ADHD with the Holderness FamilyHello Monday with Jessi Hempel29:52
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49. 49▶Dr. Jennifer Freed on Creativity, Healing, and the Power of Self-UnderstandingHello Monday with Jessi Hempel29:57
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50. 50▶Clarity in Creative LeadershipHello Frances8:41Notes
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