Tales From the Warmup Room, a TWC Podcast SEASON 7 EPISODE 7

On this episode we talk about coaches, who should be one as well as who should get one, speed work and if it is effective, and some powerlifting yellow pages http://www.twcstayhated.com http://www.patreon.com/triggerwarningconjugate Host- Anthony Oliveira @anthonycw13 @trigger_warning_conjugate @anchorathleticsnh Co-Host- Roman Mustaccio @rpefml Season 7 lets goooo