Ep #400: How to Stop Binge Eating and...I'm taking a break from the podcast

I am still coaching and will still be offering other free resources . But it's time for me to take a n indefinite break from doing this podcast. Why? I'll tell you in this episode. I'll also be giving you a guide to stopping binge eating. This will include why you binge eat, why you do the things that lead you to binge eat, and how to stop. I'll also be sharing the most important thing you'll need…