# episode erin (audio feeds) — RSS Amplifier Recent posts from the 3 feeds in the RSS Amplifier directory that cover episode erin. Page: Feed: --- ## [Tea with Ms. G - Back to School Edition featuring Dr. Carl Cohn](https://soundcloud.com/user-626834306/tea-with-ms-g-bts-edition-carl-cohn) _2026-08-12 · Freedom Writers Podcast_ The latest installment of our “Tea with Ms. G” Livestream Series is now available here on the Freedom Writers Podcast. Listen to a thoughtful Back to School Edition conversation featuring four Freedom Writer Teachers working with students in four different parts of the country. Chauncy Williams serves as the Academy Coach for the Innovation Academies of Muskegon Public Schools, Karen Lynn Kazemi… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2380019070-user-626834306-tea-with-ms-g-bts-edition-carl-cohn.mp3) ## [Carrigerry House](https://erinsisle.libsyn.com/carrigerry-house) _2026-07-19 · Erin's Isle podcast_ Running an Irish Country House sounds romantic . And it can be. But check out the view from those who run one...in this episode of Erin's Isle. [Listen](https://traffic.libsyn.com/secure/erinsisle/carrigerry_House.mp3?dest-id=656369) ## [Tea with Ms. G - Pride Edition featuring Judy Shepard](https://soundcloud.com/user-626834306/tea-with-ms-g-pride-edition-judy-shepard) _2026-07-15 · Freedom Writers Podcast_ The latest installment of our “Tea with Ms. G” Livestream Series is now available here on the Freedom Writers Podcast. Listen to a thoughtful and inspiring Pride Edition conversation featuring Freedom Writer Teachers Rachel Workentine, Diana Beltrani, and Francisco Lopez with Freedom Writers Foundation Chief of Staff Bryan Solis. Hosted by Erin Gruwell, also known as Ms. G, this robust roundtable… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2360960717-user-626834306-tea-with-ms-g-pride-edition-judy-shepard.mp3) ## [Saving donkeys & changing lives in Ireland](https://erinsisle.libsyn.com/saving-donkeys-changing-lives-in-ireland) _2026-06-28 · Erin's Isle podcast_ The Donkey Sanctuary in Ireland saves donkeys from abusive or abandonned situations. And working with those animals is changing the lives of volunteers as well. Hear all about it in this episode of Erin's Isle. [Listen](https://traffic.libsyn.com/secure/erinsisle/Saving_donkeys.mp3?dest-id=656369) ## [The Power of Scholarship](https://soundcloud.com/user-626834306/power-of-scholarship) _2026-06-24 · Freedom Writers Podcast_ What does it take to become the first person in your family to go to college? In this special episode of the Freedom Writers Podcast, scholarship recipients from across the Freedom Writers community share their journeys through higher education. From overcoming financial and personal obstacles to finding mentors who believed in them, their stories reveal the courage, persistence, and hope required… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2345263652-user-626834306-power-of-scholarship.mp3) ## [Lattes and Liturgy](https://erinsisle.libsyn.com/lattes-and-liturgy) _2026-06-04 · Erin's Isle podcast_ I recently discovered a very different coffee experience in the small town of Drogheda, Ireland. Up the hill from a friend's house, nestled in beside a beautifully decommissioned church...a coffee cart housed in a repurposed horse trailer is getting a lot of attention. Not only is the coffee great, it's offered mornings AND evenings. Hear all about the Priest with the heavenly idea of his coffee… [Listen](https://traffic.libsyn.com/secure/erinsisle/Lattes_and_Liturgy_copy.mp3?dest-id=656369) ## [Tea with Ms. G - Mental Health Edition featuring Patrick Kennedy](https://soundcloud.com/user-626834306/mental-health-awareness-kennedy) _2026-05-13 · Freedom Writers Podcast_ The latest installment of our “Tea with Ms. G” Livestream Series is now available here on the Freedom Writers Podcast. Listen to a vulnerable and powerful conversation about mental health featuring Professor and sociologist Dr. Tom Reifer, Freedom Writer Teacher Meghan Abruzzo, and original Freedom Writer Mauricio “Tony” Becerra. Hosted by Erin Gruwell, also known as Ms. G, this thoughtful… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2319986774-user-626834306-mental-health-awareness-kennedy.mp3) ## [Tea with Ms. G - Autism Awareness Edition featuring Temple Grandin](https://soundcloud.com/user-626834306/autism-awareness) _2026-04-15 · Freedom Writers Podcast_ The third installment of our "Tea with Ms. G" Livestream Series is once again re-broadcast here on the Freedom Writers Podcast. Listen to an enlightening and moving conversation with experts on all aspects of the autism spectrum. Our roundtable features two published Freedom Writer authors who are on the autism spectrum themselves, CarolAnn Edscorn and Jayden Braddock, and one inspiring Freedom… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2302879616-user-626834306-autism-awareness.mp3) ## [Rebuilding Human-Centered Coaching: Simplicity, Connection, and the Future of Wellness with Michelle Leotta](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-04-07 · Health Coach Radio_ Episode Summary In this wide-ranging and deeply honest conversation, Erin Power welcomes back business and health coach Michelle Leotta to explore how the health coaching industry — and the health consumer — has fundamentally changed since their last conversation in August 2023. Michelle shares why the past year felt like a turning point for online businesses, what she observed in her client data,… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/EP-Michelle_Leotta.mp3?dest-id=921722) ## [Taking the plunge! Erin's Isle #514](https://erinsisle.libsyn.com/taking-he-plunge-erins-isle-514) _2026-04-06 · Erin's Isle podcast_ Sea swimming is not a trend in Ireland, it's a generational way of life. And more nad more tourists are joining locals in tidal pools and swimming coves. Hear from those locals about why they do it and what is drawing in the tourists in this epiode of Erin's Isle [Listen](https://traffic.libsyn.com/secure/erinsisle/taking_the_plunge.mp3?dest-id=656369) ## [One platform, from silicon to agent (Sponsored)](https://crawlproof.com/a/4qxtiXPab0mX) _2026-04-06 · **Sponsored**_ Serverless inference plus Inference Router to optimize cost and latency at scale. ## [Why the Future of Longevity Belongs to Health Coaches](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-03-31 · Health Coach Radio_ Technology is advancing rapidly in the world of health and longevity — from wearables and peptides to GLP-1 medications and AI-driven diagnostics. But what if the most powerful intervention isn't technology at all? In this episode, Erin Power explores a surprising insight from tech entrepreneur and longevity experimenter Bryan Johnson. Despite spending millions of dollars on cutting-edge health… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-Why_the_future_of_longevity.mp3?dest-id=921722) ## [Invisible ADHD, Women, and Directive Coaching with Shanna Pearson](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-03-24 · Health Coach Radio_ In this guest episode, Erin Power sits down with Shanna, founder of ADHD Coaching and author of Invisible ADHD, to unpack why ADHD in women is often missed, what it feels like to live undiagnosed, and what support can look like when coaching is built specifically for ADHD brains. They talk about the emotional side of ADHD, decision paralysis, misdiagnosis, and why Shanna's coaching model is… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-342-Shana.mp3?dest-id=921722) ## [Tea with Ms. G - Black History Month Edition featuring John Lewis](https://soundcloud.com/user-626834306/black-history-month-2026) _2026-03-18 · Freedom Writers Podcast_ This is "Tea with Ms. G": a Livestream series hosted by Erin Gruwell and featuring some of the best and brightest minds in the Freedom Writers community. On February 23, 2026, we had a courageous conversation with Freedom Writer Teachers Cameron Lymon and Dr. Robert Hill with original Freedom Writer Latilla Cain. This is that roundtable discussion in honor of Black History Month 2026. Our… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2285934443-user-626834306-black-history-month-2026.mp3) ## [The Death of Wellness Optimism: Why Simplicity May Be the Future of Health](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-03-17 · Health Coach Radio_ Is the era of endless biohacking, tracking, and hyper-optimization finally coming to an end? In this thought-provoking solo episode, Erin Power explores a cultural shift happening inside the wellness industry. For years, wellness culture promoted the belief that with enough gadgets, supplements, protocols, and data tracking we could essentially engineer our way to perfect health. But something is… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-The_death_of_wellness_optimistic.mp3?dest-id=921722) ## [seaweed](https://erinsisle.libsyn.com/seaweed) _2026-03-10 · Erin's Isle podcast_ Seaweed is having quite a moment in Ireland. Hear all about the business of seaweed, the uses of seaweed and those who deal it in this espisode of Erin's Isle. [Listen](https://traffic.libsyn.com/secure/erinsisle/seaweed.mp3?dest-id=656369) ## [Money, Mindset, and Making Data‑Driven Decisions with Lauren](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-03-10 · Health Coach Radio_ In this episode of Health Coach Radio, Erin Power is joined by Lauren, founder of Active Core Consulting, for a candid conversation about money, numbers, and the emotional relationship many founders have with their finances. Lauren supports boutique fitness, wellness, and recovery studio owners in building profitable, sustainable businesses. Together, Erin and Lauren explore financial shame, money… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-340-V1.mp3?dest-id=921722) ## [Healthy Swaps, Grocery Store Content, and Building Trust Online with Hunter Stoler](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-02-24 · Health Coach Radio_ In this episode of Health Coach Radio, Erin Power is joined by health coach and content creator Hunter (Health With Hunter) for a candid conversation about healthy swaps, weight loss, ingredient awareness, and building trust through social media. Hunter shares how he lost 50 pounds sustainably, built a following of over one million people across platforms, and now helps clients simplify healthy… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-338-V1.mp3?dest-id=921722) ## [Tea with Ms. G - ICE Edition](https://soundcloud.com/user-626834306/tea-with-ms-g-ice-edition) _2026-02-18 · Freedom Writers Podcast_ In this powerful episode of the Freedom Writers Podcast, host Erin Gruwell, affectionately known as Ms. G, launches a new series titled "Tea with Miss G," designed to facilitate courageous conversations on pressing societal issues. The inaugural episode brings together a diverse panel of activists, educators, and original Freedom Writers to tackle the complexities surrounding immigration and… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2268914738-user-626834306-tea-with-ms-g-ice-edition.mp3) ## [Menopause, Stress, and Cutting Through the Noise with Bree Rudner](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-02-17 · Health Coach Radio_ Why does the menopause transition feel so overwhelming for modern women — and why are so many clients stuck in information overload? In this episode of Health Coach Radio , Erin Power sits down with Bree Rudner , a health coach specializing in women in their 40s and 50s and a coach on Dr. Mindy Pelz's team. Bree shares her personal journey from an autoimmune diagnosis in her late 30s to building a… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Episode_336.mp3?dest-id=921722) ## [Matchmakers](https://erinsisle.libsyn.com/matchmakers) _2026-02-15 · Erin's Isle podcast_ Ever heard of the Annual Mathmaker's Festival in Lisdoonvarna? Well this ius your chance to experience it yourself. Hear from those who go, and hear all about Willie Daly, the resident Matchmaker in the village of Lisdoonvarna. [Listen](https://traffic.libsyn.com/secure/erinsisle/Matchmakers.mp3?dest-id=656369) ## [Finnish Seedboxes — Up to 20Gbps (Sponsored)](https://crawlproof.com/a/zPDtqWLzItTb) _2026-02-15 · **Sponsored**_ Private Finnish seedboxes with 1–20Gbps speeds, RAID storage and 14‑day refund ## [The New Dietary Guidelines: What Changed, What Didn't, and What Health Coaches Need to Know](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-02-10 · Health Coach Radio_ The 2026 Dietary Guidelines for Americans have sparked intense debate across the health and wellness world. In this solo episode, Erin Power breaks through the noise to offer a grounded, professional, and unbiased perspective on what these updated guidelines actually mean for health coaches and their clients. Rather than celebrating or criticizing the guidelines, Erin walks listeners through what… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/EP-The_new_dietary.mp3?dest-id=921722) ## [Understanding Symptomatology: A Practical Tool for Health Coaches](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-02-05 · Health Coach Radio_ In this solo, unscripted episode of Health Coach Radio, Erin Power dives into a deceptively simple — yet incredibly powerful — concept for health coaches: symptomatology. While the word itself may sound clinical or dry, Erin reframes symptomatology as a practical, ethical, and client-centered tool that fits squarely within a health coach's scope of practice. This episode explores how health… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/EP-Symptoms.mp3?dest-id=921722) ## [From Vegan Icon to Regenerative Rancher (and Why Soil Changes Everything) with Mollie Engelhart](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-02-03 · Health Coach Radio_ This is not a diet debate. In this episode of Health Coach Radio, Erin Power sits down with Mollie Engelhart, a former vegan icon and celebrated Los Angeles restaurateur whose identity and livelihood were built on plant-based ideology. Today, Mollie is a regenerative farmer and cattle rancher in Texas. That transition cost her millions of dollars, professional relationships, and public approval —… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Episode_332.mp3?dest-id=921722) ## [Biggest Obstacles to Health Coaching Success](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-01-27 · Health Coach Radio_ In this solo episode, Erin Power walks through the top obstacles health coaches report facing on their path to success. Drawing from an end-of-year survey conducted with students and graduates of Primal Health Coach Institute, Erin breaks down why these challenges persist, why they are completely solvable, and how coaches can begin addressing them right now. The three most common obstacles… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-335-V1.mp3?dest-id=921722) ## [Real Talk with Melvin Logan and the Students of Green Valley High School](https://soundcloud.com/user-626834306/real-talk-with-gvhs-melvin-logan-and-gvhs) _2026-01-21 · Freedom Writers Podcast_ In this episode of The Freedom Writers Podcast, something unexpected happens. During a visit to Green Valley High School, what began as a classroom exercise turned into an unscripted podcast—led entirely by students. Original Freedom Writer Melvin Logan responds in real time to their thoughtful questions, reflecting on growing up in Long Beach amid gang violence, navigating loss at home, and the… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2251293752-user-626834306-real-talk-with-gvhs-melvin-logan-and-gvhs.mp3) ## [Confidence, Resilience, and the "Boring" Work That Makes You Great with Jeff LoVecchio](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-01-20 · Health Coach Radio_ What actually creates confidence? Not hype. Not motivation. Not mindset quotes. In this episode of Health Coach Radio, Erin Power sits down with Jeff LoVecchio, former professional hockey player, founder of Give More Training (GMT) and Give More Advising (GMA), and co-host of the Hockey Think Tank podcast (2M+ downloads). Jeff has trained more than 3,500 youth athletes across five locations and… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Episode_3341.mp3?dest-id=921722) ## [The Tapestry of Clare Island](https://erinsisle.libsyn.com/the-tapestry-of-clare-island) _2026-01-19 · Erin's Isle podcast_ Clare IslandIreland is about a 45 minute ferry ride from Westport,and it feels like a steop back in time when you get there. With a population of about 160 and just a half dozen cars, it is a place where time slows down, people really care about ech other and walking is a way of life. Most of those there, were born there. But a few characters have blown-in over the years and the mix of… [Listen](https://traffic.libsyn.com/secure/erinsisle/The_Tapestry_of_Clare_Island.mp3?dest-id=656369) ## [Predictions for Health Coaching in 2026](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2026-01-13 · Health Coach Radio_ In this unscripted solo episode, Erin Power shares her thoughts, feelings, and predictions for the health coaching industry in 2026. She reflects on what she's seeing as a practicing health coach and health coach educator, and what those shifts may mean for coaches who are building their businesses. Erin's core prediction: a large segment of the health consumer will become increasingly fatigued by… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Ep-333-V1.mp3?dest-id=921722) ## [Seed Oils: Sorting Fact from Fear in Modern Nutrition](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-12-30 · Health Coach Radio_ Seed oils have become one of the most controversial topics in the modern nutrition world. Depending on who you follow, they're either toxic, inflammatory villains destroying metabolic health… or harmless, misunderstood ingredients wrongly blamed for everything. In this solo episode, Erin Power brings clarity to the confusion by breaking down the ancestral perspective , the modern scientific… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/331-Episode-V1.mp3?dest-id=921722) ## [Becoming Visible: PR, Mindset, and Personal Branding with Kayley Hamilton](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-12-23 · Health Coach Radio_ Why do so many health coaches stay invisible, even though they want to grow their practice, impact lives, and attract clients who truly need them? In this powerful episode, Erin Power sits down with Kayley Hamilton — former Hollywood red carpet reporter turned PR agency founder — to unpack the mindset, identity shifts, and practical strategies health and wellness coaches need to become confidently… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/330-Episode-V1.mp3?dest-id=921722) ## [Ship software peacefully (Sponsored)](https://crawlproof.com/a/gfwtWCFHeHEY) _2025-12-23 · **Sponsored**_ Connect your repo and deploy instantly — Railway handles config, scaling, and monitoring. ## [Exceeding Expectations with Sharaud Moore](https://soundcloud.com/user-626834306/exceeding-expectations-with-sharaud-moore) _2025-12-17 · Freedom Writers Podcast_ In this episode of The Freedom Writers Podcast, Erin Gruwell sits down with original Freedom Writer Sharaud Moore—the student whose experience of bullying in Room 203 ultimately sparked the movement that would become Freedom Writers. Growing up in Long Beach surrounded by gang violence and hampered by the low expectations placed on young African American men, Sharaud learned early how to protect… [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2231294705-user-626834306-exceeding-expectations-with-sharaud-moore.mp3) ## [Listener Q&A: Sales Anxiety, Leaving Your Job, and Pricing Your Coaching](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-12-16 · Health Coach Radio_ Every coach faces big questions on the path to building a thriving practice. In this special listener Q&A episode, Erin Power answers three of the most common (and most challenging) coaching questions: overcoming sales call anxiety, knowing when to leave your full time job, and figuring out how much to charge. With her signature mix of clarity and practicality, Erin breaks each one down into… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/329-Episode-V1.mp3?dest-id=921722) ## [The GAB Summary: A Powerful Tool for Coaching Conversations](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-12-09 · Health Coach Radio_ What if every coaching session ended with clarity, confidence, and a strong sense of momentum? In this solo episode, Erin Power breaks down one of the most effective tools she teaches inside the Master Coach Certification program: The GAB Summary. Rooted in motivational interviewing and grounded in the Coaching Conversation Framework, the GAB Summary helps coaches elevate their sessions by… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/328-Episode-V1_1.mp3?dest-id=921722) ## [Different by Design with Ian Terrell](https://soundcloud.com/user-626834306/different-by-design-with-ian-terrell) _2025-11-19 · Freedom Writers Podcast_ Different by Design with Ian Terrell by Erin Gruwell and the Freedom Writers [Listen](https://dts.podtrac.com/redirect.mp3/feeds.soundcloud.com/stream/2214910892-user-626834306-different-by-design-with-ian-terrell.mp3) ## [Braveheart: Erin's Isle Ep: 510](https://erinsisle.libsyn.com/braveheart-erins-isle-ep-510) _2025-11-12 · Erin's Isle podcast_ Ireland played a leading role in the movie Braveheart, a bout warrior William Wallace and his fight for Scottish freedom. Hear how that movie put Trimn Castle north of Dublin and a lot of Irish to work. And how that movie got Ireland in the spotlight for more work on the silver screen. Hear the story of that movie, throught the eyes of the locals in this episode of Erin's Isle. [Listen](https://traffic.libsyn.com/secure/erinsisle/Braveheart.mp3?dest-id=656369) ## [Beyond the Shaker: Your Guide to Essential Salt with Samantha Skyring](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-31 · Health Coach Radio_ Have you ever wondered about salt's true role in our health? Join a fascinating chat with Samantha Skyring on how pure, naturally-sourced salt can recharge your life. Health coaches and wellness enthusiasts will benefit immensely from understanding the difference between table salt and naturally unrefined salts like Oryx Desert Salt, which is harvested sustainably. "Nature wouldn't create a… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-SamanthaSkyring.mp3?dest-id=921722) ## [Q&A: Balancing Coaching, Career & Family With Erin Power](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-28 · Health Coach Radio_ Erin Power delves into the challenges of starting and scaling a health coaching business while balancing a full-time job and family life. She shares practical strategies for building a sustainable coaching practice, highlighting the importance of finding a unique coaching style and tailoring services to individual expertise, whether in fitness, nutrition, or a combination of both. Erin offers… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-HCR-Solo_CoachingCareerFamily_1.mp3?dest-id=921722) ## [Ancient Wisdom & Modern Coaching: Ayurveda Science with Nidhi Pandya](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-24 · Health Coach Radio_ What happens when ancient wisdom meets modern health coaching? In this episode of Health Coach Radio, Erin Power sits down with Nidhi Pandya, a NAMA-certified advanced Ayurvedic practitioner, best-selling author of Your Body Already Knows, women's health coach, and speaker. If you've ever thought Ayurveda was too "woo" or unscientific, this conversation may just shift your perspective. Erin and… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-NidhiPandya_1.mp3?dest-id=921722) ## [Mastering Sustainable Diets: Peter Attia's 5 Pillars](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-21 · Health Coach Radio_ Explore the five essential pillars of a sustainable diet, as defined by renowned physician Peter Attia. In this episode, you'll discover how to move beyond short-term diets and guide clients towards lasting health improvements. Erin covers the key components: energy balance, metabolic health, protein intake, micronutrient sufficiency, and consistency. Learn actionable strategies for using these… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-5Pillars.mp3?dest-id=921722) ## [Labyrinths, Energy, & the Power of Quiet with Elaine Glass](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-17 · Health Coach Radio_ Elaine Glass, a transformational coach and author of "Get Quiet," shares her journey from dental hygienist to holistic wellness advocate. She recounts how a walk in a neighbourhood labyrinth sparked her spiritual awakening during a challenging time. Elaine, with 30 years of experience supporting patients, offers unique insights into healing, intuition, and the importance of stillness for mind,… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-ElaineGlass.mp3?dest-id=921722) ## [Murphy's Ice Cream](https://erinsisle.libsyn.com/murphys-ice-cream) _2025-10-17 · Erin's Isle podcast_ The best ice cream in the world, made with the best ingredients they can find. But you can only get it it Dingle, Dublin, Galway, Cork and Killarney. Find out how harmony is the key to their success inthis episode of Erin's Isle. [Listen](https://traffic.libsyn.com/secure/erinsisle/MUrphys_Ice_Cream_Airlines.mp3?dest-id=656369) ## [How to Use "The Work" in Your Coaching Conversations](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-14 · Health Coach Radio_ Erin Power explores Byron Katie's transformative tool, The Work, which involves four simple yet profound questions to help clients question and dismantle self-sabotaging beliefs. Ideal for those in the health and wellness field, Erin shares practical examples and tips on integrating this method into coaching sessions to help clients overcome mental barriers. As Erin puts it, 'Pretty much every… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-UsingTheWork.mp3?dest-id=921722) ## [Ballymaloe](https://erinsisle.libsyn.com/ballymaloe-0) _2025-10-10 · Erin's Isle podcast_ Students come from all over the world to study at this sustainalbe farm and award-winning school. See behind the scenes right into the busy kitchens of Ballymaloe in this episide of Erin's Isle. [Listen](https://traffic.libsyn.com/secure/erinsisle/Ballymaloe.mp3?dest-id=656369) ## [Ballymaloe](https://erinsisle.libsyn.com/ballymaloe) _2025-10-10 · Erin's Isle podcast_ Take a peek inside the busy, busy kitchens of Ballymaloe Cookery School. Students come from around the world to take classes at this sustainable farm and award-winning school. Hear from students and teachers oin this episide of Erin's isle. ## [Beyond Meal Plans: Mikki Williden PhD on Sustainable Consistency](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-10 · Health Coach Radio_ Mikki Williden PhD is a New Zealand-based registered nutritionist with a wealth of knowledge in metabolic health, fat loss, and performance nutrition. With over twenty years of experience, Dr. Williden specializes in helping women over 35 achieve lasting fat loss results. As an endurance athlete and podcast host, Dr. Williden brings a unique perspective to the conversation. This episode explores… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-MikkiWilliden.mp3?dest-id=921722) ## [12 Mistakes Dieters Make: A Deep Dive into Alan Aragon's List for Health Coaches](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-07 · Health Coach Radio_ 12 Mistakes Dieters Make: A Deep Dive into Alan Aragon's List for Health Coaches Discover the top 12 weight loss mistakes we all make & learn how to avoid them! Tune in to this must-listen episode with insights from health guru Alan Aragon. In this episode, Erin Power reflects on Alan's practical advice while emphasizing realistic goals, the importance of sufficient sleep, resistance training,… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-AlanArgonMistakes.mp3?dest-id=921722) ## [The Hidden Cause of Your Client's Unexplained Symptoms with Kim Rogers](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-10-03 · Health Coach Radio_ What if the biggest obstacle to your clients' success isn't their diet or lifestyle, but something you've been too grossed out to consider? We're talking about parasites with Kim Rogers. Kim is a former 20-year veteran of the Western healthcare system who is now famously known as "The Worm Queen." For health coaches, this conversation is a game-changer. It offers a potential answer to the… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-KimRogers_1.mp3?dest-id=921722) ## [Goal-Setting: SMART + V & other coaching framework](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-09-30 · Health Coach Radio_ Your host, Erin Power, discusses the SMART plus V goal-setting framework, emphasizing the importance of connecting goals to clients' values to enhance intrinsic motivation. She also explores various goal-setting frameworks, including SMART, CLEAR, WOOP, HARD, and PACT, providing insights on how to effectively guide clients in establishing meaningful and attainable goals. This solo episode… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-GoalSetting.mp3?dest-id=921722) ## [Do Your Own Marketing (without being a genius) with Bonnie Campbell, R.D.](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-09-26 · Health Coach Radio_ Bonnie Campbell is a registered dietitian who has transitioned from clinical practice to coaching women on their weight loss journeys. This episode delves into the intricacies of programming, marketing, and the essential elements of running a successful online coaching business. Bonnie shares valuable insights and tools that she employs in her practice, offering listeners practical tips, including… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-BonnieCampbell_1.mp3?dest-id=921722) ## [Lessons from a Slow Month in the Coaching Business](https://www.primalhealthcoach.com/health-coach-radio/#HealthCoachRadioEpisodes) _2025-09-23 · Health Coach Radio_ Have you had a particularly slow month in your coaching business? Well, Erin Power is back to share five key lessons that she learned from her own slow month, emphasizing that these periods can be opportunities for growth, creativity, and improvement. Ultimately, Erin wants all you coaches out there to engage with their existing audience, improve client delivery, shift their perspective on growth,… [Listen](https://traffic.libsyn.com/secure/healthcoachradio/Audio-Solo_SlowMonth.mp3?dest-id=921722)