Disruption Fatigue: When Constant Change Becomes Too Much

In this episode of Detox for Your Life, Nicole discusses the emotional and mental toll of constant disruption. From world events to personal crises, it seems like the moment we get through one storm, another rolls in. This cycle of chaos is leaving many people exhausted, overwhelmed, and emotionally depleted. This episode explores what disruption fatigue really is, why it’s impacting so many of…