366: Why You'll Cancel on Yourself Before You Cancel on Anyone Else

We keep promises to our bosses, our kids, our friends -- but when it comes to ourselves, we negotiate, delay, and quietly let it go. In this episode we talk about why that happens, what it costs you over time, and the four things you can do to start showing up for yourself the way you show up for everyone else. No shame, no lectures. Just an honest conversation about trust.