# episode crystals (audio feeds) — RSS Amplifier Recent posts from the 1 feeds in the RSS Amplifier directory that cover episode crystals. Page: Feed: --- ## [This Year Had Hands (But So Did I)](https://podcasters.spotify.com/pod/show/crystalsclarity/episodes/This-Year-Had-Hands-But-So-Did-I-e3cv891) _2025-12-31 · Crystal Telesford · Crystal's Clarity_ Some years do not just test you, they stretch you. Emotionally, financially, spiritually, and in your relationships. If 2025 felt heavy, this conversation is for you. In this episode of Crystal’s Clarity Podcast, host Crystal Telesford and guest Jolene “SoJo” talk honestly about what it looks like to be a grown woman with real responsibilities, real faith, and real feelings in a year that would… [Listen](https://anchor.fm/s/7f80bf4/podcast/play/113270497/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-30%2F415233142-44100-2-e413c997dde56.mp3) ## [So… I Fell Off (But I’m Back Tho)](https://podcasters.spotify.com/pod/show/crystalsclarity/episodes/So-I-Fell-Off-But-Im-Back-Tho-e3b5ri9) _2025-11-21 · Crystal Telesford · Crystal's Clarity_ Falling off happens quietly. Sometimes life looks good from the outside, yet inside you are overwhelmed, exhausted, and doing your best to keep your head above water. In this episode of Crystal’s Clarity Podcast, Crystal Telesford and guest Nicole get honest about the guilt, pressure, and private battles that come with losing your footing and finding your way back to yourself. You’ll hear: • What… [Listen](https://anchor.fm/s/7f80bf4/podcast/play/111389705/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-19%2F412750116-44100-2-20d1e8de82e7f.mp3) ## [Healed-ish: Somewhere Between Journaling and Blocking People](https://podcasters.spotify.com/pod/show/crystalsclarity/episodes/Healed-ish-Somewhere-Between-Journaling-and-Blocking-People-e37er5u) _2025-08-28 · Crystal Telesford · Crystal's Clarity_ Healing isn't always pretty. It's layered, uncomfortable, and often full of contradictions. In this episode of Crystal’s Clarity Podcast , Crystal Telesford and guest Dr. Katrina Marie get real about the mindset shifts, habits, and boundaries that come with doing the work. You’ll hear: • How journaling becomes a healing mirror • Why blocking people is sometimes necessary • What “healed-ish” really… [Listen](https://anchor.fm/s/7f80bf4/podcast/play/107489918/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-28%2F406465151-44100-2-ba4796a51a5bc.mp3) ## [Plans on Plans… and Still Ain’t Done Nothing | Overthinking, Perfectionism & Just Starting](https://podcasters.spotify.com/pod/show/crystalsclarity/episodes/Plans-on-Plans-and-Still-Aint-Done-Nothing--Overthinking--Perfectionism--Just-Starting-e34b7il) _2025-06-18 · Crystal Telesford · Crystal's Clarity_ Ever made the perfect plan... and still didn’t move? In this debut video episode of Crystal’s Clarity Podcast , Crystal sits down with therapist and mental health advocate Luriah “Lu” Mussington to talk all about overthinking, perfectionism, and how we psych ourselves out of progress. From vision boards that never left the notebook to avoiding action because of fear, comparison, or pressure to get… [Listen](https://anchor.fm/s/7f80bf4/podcast/play/104225813/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-16%2F402283495-44100-2-e339d3576ba1a.mp3) ## [Why Healing to Control the Controllables Is My Focus for 2025](https://podcasters.spotify.com/pod/show/crystalsclarity/episodes/Why-Healing-to-Control-the-Controllables-Is-My-Focus-for-2025-e2srqkq) _2025-01-01 · Crystal Telesford · Crystal's Clarity_ Welcome back to Crystal’s Clarity Podcast —where there’s always another way to see it . This is the first episode of 2025 and the launch of my new BOLD Shift Framework —BELIEVE, OWN, LOVE, DO, and EXPAND—designed to help you take control of what’s in your hands and build intentional growth all year long. In this episode, I’m sharing why 2025 is all about Healing to Control the Controllables . If… [Listen](https://anchor.fm/s/7f80bf4/podcast/play/96381018/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-11-29%2F392245055-44100-2-c7be9ecbe64eb.m4a)