# episode coach (audio feeds) — RSS Amplifier Recent posts from the 5 feeds in the RSS Amplifier directory that cover episode coach. Page: Feed: --- ## [From 20-Year Wait to 70.3 & Marathon Comeback at 50+](https://feistyfoxfire.podbean.com/e/from-20-year-wait-to-703-marathon-comeback-at-50/) _2026-08-20 · Unstoppable With Shangrila Rendon_ Ever dreamed of doing a triathlon but felt overwhelmed, doubted your ability, or feared being the last one on the course? In this episode, we share how Sarah broke past 20 years of hesitation, completed her first 70.3, and made a marathon comeback, stronger than ever at 50+ 💬 “I didn’t want to be seen in a tri-suit or be the last one waddling, but I was tired of putting it off.” - Sarah Sarah put… [Listen](https://mcdn.podbean.com/mf/web/7rhd2w52yzjr4kpk/podcast_437607d.mp3) ## [Untucked Episode 126](https://untucked.podbean.com/e/untucked-episode-126/) _2026-08-17 · Untucked_ 1. Coach's Corner - IPOs. SpaceX, Anthropic, OpenAI. What are IPOs and how we talk about this topic with clients. 2. Casualness at work - Have things gotten too casual? https://www.msn.com/en-us/money/savingandinvesting/my-husband-and-i-are-retired-our-financial-adviser-who-is-in-his-30s-called-us-you-guyses-is-that-unprofessional/ar-AA27SMEB?ocid=hpmsn&cvid=6a5f885ede3a4642907fe034526ae6aa&ei=26… [Listen](https://mcdn.podbean.com/mf/web/w9dxjadeb4dsf6yg/Aug_13_final9gd35.mp3) ## [Run Comeback After Knee Pain](https://feistyfoxfire.podbean.com/e/run-comeback-after-knee-pain/) _2026-08-13 · Unstoppable With Shangrila Rendon_ Most runners and triathletes think pain means “stop” or “just rest.” But what if that’s not the real fix? In this episode, you’ll hear how Ronnie, who juggled two jobs and struggled with chronic knee pain, made an incredible comeback. Just 3 months after feeling stuck, he finished 2 half marathons, 1 full marathon, and a 28-mile birthday run… pain-free. This is for runners, triathletes, beginners… [Listen](https://mcdn.podbean.com/mf/web/bx5pxhaqr88ffntg/podcast_338vmyh.mp3) ## [Why Do My Legs Sink No Matter How Hard I Kick?](https://feistyfoxfire.podbean.com/e/why-do-my-legs-sink-no-matter-how-hard-i-kick/) _2026-08-07 · Unstoppable With Shangrila Rendon_ I used to kick a lot but I was just getting exhausted. Then I was told: “Don’t kick. Save your legs.” So I stopped kicking… and my legs still sank. I also heard: - “Kick like you're kicking a soccer ball” - “Save your legs for the bike & run” - “Kick from your glutes” (but no one told me how) I followed it all. Still slow and my legs continued to sink like a rock. Next came the gear: - “Just use a… [Listen](https://mcdn.podbean.com/mf/web/7sad4575ir6yubpy/sink.mp3) ## [Get Sub-6hr on Your First Half Ironman at 40+](https://feistyfoxfire.podbean.com/e/get-sub-6hr-on-your-first-703-at-40/) _2026-08-04 · Unstoppable With Shangrila Rendon_ Wondering if it’s possible to train for a Half Ironman (70.3) with a busy schedule, minimal experience, and limited time? In this episode, we break down how Tito, a busy dad and business owner in his 40s, went from completing a few sprint triathlons to finishing Ironman 70.3 Puerto Rico in under 6 hours in just 13 weeks. He had: - A full-time job + ran a business - Zero experience beyond sprint… [Listen](https://mcdn.podbean.com/mf/web/ajisutiz8rxpjbcb/tito.mp3) ## [Finish Your 1st Olympic Tri Sub-3 Hours](https://feistyfoxfire.podbean.com/e/finish-your-1st-olympic-tri-sub-3-hours/) _2026-07-30 · Unstoppable With Shangrila Rendon_ Ambitious athletes rarely back off training, stop chasing big goals or hard things because life gets busy. If anything, that’s usually the hardest thing for them to do. It’s simply not in their DNA. The problem is this: Many keep pushing long after the body has started waving red flags. Their mind still believes & ambition is still there. But the body starts saying “no.” - “I used to be a strong… [Listen](https://mcdn.podbean.com/mf/web/dxnamrecubzmtksp/podcast_309v809.mp3) ## [Why Your Knee Still Hurts, Even When You’re Training 'Right'](https://feistyfoxfire.podbean.com/e/why-your-knee-still-hurts-even-when-you-re-training-right/) _2026-07-28 · Unstoppable With Shangrila Rendon_ Let’s be honest, you're disciplined and you're showing up. But your knee still hurts. You’ve done strength training, maybe even physical therapy. Yet the pain keeps coming back. And you’re starting to wonder... “Is this just how it is for athletes in their 40s, 50s, 60s?” - It’s not your age. - It’s not just overuse. - It’s not just your genetics. - It’s not just that you have a "bad knee" Let’s… [Listen](https://mcdn.podbean.com/mf/web/g8x9jqt7ksu9uyzr/podcast_38bfg9y.mp3) ## [1382: Why Love Feels So Unsafe](https://safeplaceformen.podbean.com/e/1382-why-love-feels-so-unsafe/) _2026-07-23 · UnBroken: Better Male Survivors Podcast_ Why do so many survivors long for connection yet pull away when people get close? In this episode of Things Nobody Ever Told Male Survivors, Coach T explores one of the most confusing effects of childhood sexual trauma: the fear of intimacy. Through the story of Miguel, a man engaged to his long-term partner, Daniel, we examine why healthy love can sometimes trigger anxiety, distance, and… [Listen](https://mcdn.podbean.com/mf/web/eq8bwigku5m2r6w2/1382_Why_Love_Feels_So_Unsafe6sy63.mp3) ## [I Can Run & Bike... But I Can't Swim](https://feistyfoxfire.podbean.com/e/i-can-run-bike-but-i-cant-swim/) _2026-07-23 · Unstoppable With Shangrila Rendon_ “I can run. I can bike. But I can’t swim.” If that sounds like you, you’re not alone, especially if you’re in your 40s or 50s and dreaming of your first triathlon. In this episode, you’ll see how runners and cyclists in their 40s and 50s learned to swim in just one month, even after years of fear, delay, or past drowning experiences and finally swam in open water with confidence. Many athletes… [Listen](https://mcdn.podbean.com/mf/web/nrwzeabxmy5r3en2/ofel_and_bernadette8xvxs.mp3) ## [Untucked Episode 125](https://untucked.podbean.com/e/untucked-episode-125/) _2026-07-20 · Untucked_ 1. Coach's Corner - Qualified plan rollover discussion 2. Driver monitoring camera laws - https://www.carscoops.com/2026/07/eu-driver-monitoring-mandate/ Enjoy! [Listen](https://mcdn.podbean.com/mf/web/e3jrcyypiigx6yiu/July_16_final62ezv.mp3) ## [Try Before You Buy, Risk-Free (Sponsored)](https://crawlproof.com/a/LyM7kHB9ZZtt) _2026-07-20 · **Sponsored**_ Free trial hosting plus refunds processed in 12-24 hours, guaranteed. ## [Finish Your Next IM 70.3 Strong In Late 50s](https://feistyfoxfire.podbean.com/e/finish-your-next-im-703-strong-in-late-50s/) _2026-07-16 · Unstoppable With Shangrila Rendon_ Sometimes your 50s become less about slowing down and more about finally chasing the goals you kept putting off. More adventure and challenge. New experiences. More desire to find out what you can still do. But life also gets busier. Work expands, kids grow up. The body starts talking more. You still want the goal. You just don’t want to break yourself getting there. A lot athletes in this period… [Listen](https://mcdn.podbean.com/mf/web/yjezbhr9pyfx6gnc/podcast_3676v8f.mp3) ## [How Do I Improve My Running as an Experienced Athlete in My 50s?](https://feistyfoxfire.podbean.com/e/how-do-i-improve-my-running-as-an-experienced-athlete-in-my-50s/) _2026-07-10 · Unstoppable With Shangrila Rendon_ If you’ve been running for years, this thought may sound familiar: “I feel like there’s something more in me… I just haven’t really tried to find it yet." You want to see what you’re capable of but at the same time, you’re cautious. Because now, every push comes with a question mark. - Will this flare up my knee? - Why do my hamstrings tighten late in the run? - Am I actually training right… or… [Listen](https://mcdn.podbean.com/mf/web/82755djmeru26xk9/podcast_328p65d.mp3) ## [1381: Being A Lone Wolf Doesn't Mean You're Alpha](https://safeplaceformen.podbean.com/e/1381-being-a-lone-wolf-doesnt-mean-youre-alpha/) _2026-07-09 · UnBroken: Better Male Survivors Podcast_ Why is asking for help so difficult? In this episode of Things Nobody Ever Told Male Survivors, Coach T explores one of the most common yet overlooked effects of childhood sexual trauma: hyper-independence. Through the story of Mark, a successful man who built his life around self-reliance, we examine how abuse can teach survivors that depending on others is risky, vulnerability is dangerous, and… [Listen](https://mcdn.podbean.com/mf/web/dnzinjerw3hnxjsn/1381_Being_A_Lone_Wolf_Doesn_t_Mean_You_re_Alphaa4y34.mp3) ## [Why Swimming Still Feels Hard Even With Technique Drills](https://feistyfoxfire.podbean.com/e/why-swimming-still-feels-hard-even-with-technique-drills/) _2026-07-05 · Unstoppable With Shangrila Rendon_ A friend once told me, “You’re lifting your head, sinking your legs, and yikes… you’re zigzagging in open water. With your speed right now, you’re going to be in trouble meeting the cutoff time.” Then he added, “Just do drills.” That stuck with me. So I did. When I eventually decided to get a coach, more drills showed up in my plan. Side kicking, catch drills, breathing drills.. and more. I… [Listen](https://mcdn.podbean.com/mf/web/c2ztkimxd74gmeyp/swim_audio790ps.mp3) ## [1380: Nobody Knows How Hard You're Fighting](https://safeplaceformen.podbean.com/e/1380-nobody-knows-how-hard-youre-fighting/) _2026-06-25 · UnBroken: Better Male Survivors Podcast_ Why are so many male survivors exhausted all the time? In this first episode of Things Nobody Ever Told Male Survivors, Coach T explores one of the most common yet misunderstood symptoms of childhood sexual trauma: chronic exhaustion. Through the story of David, a successful husband, father, and grandfather who can't understand why life feels so hard, we examine how childhood sexual abuse trains… [Listen](https://mcdn.podbean.com/mf/web/67nnwsnis69q5ws2/1380-NOBODY_KNOWS_HOW_HARD_YOU_RE_FIGHTING7gp08.mp3) ## [70.3 Reality Check: Are You Ready To Race Your 70.3 This Year?](https://feistyfoxfire.podbean.com/e/703-reality-check-are-you-ready-to-race-your-703-this-year/) _2026-06-25 · Unstoppable With Shangrila Rendon_ 70.3 Reality Check: Are You Really Ready for Race Day? Doing a 70.3 this year? Don’t get blindsided like I did. Finishing the distances ≠ being race-day ready. In this episode I'm walking you through the 70.3 Readiness Reality Check so you don’t make the same mistakes I did: - Why even fit athletes STILL fall apart on race day - What most training plans and coaches don’t teach you - How to score… [Listen](https://mcdn.podbean.com/mf/web/wwm8yxrzkewyjt2i/podcast_298jyr9.mp3) ## Major Announcement: POP Joins Fueled _2026-06-22 · Mind Over Macros_ In this episode, Mike is joined by Jillian Harbarcuk, owner of Fueled Health to make a major announcement about the future of POP. This is exciting news for anyone who is looking to improve their health, body composition, and overall fitness with a personalized, root-cause approach. Tune in to understand what this next evolution will look like. And if you want to claim $700 off 1:1 coaching AND a… [Listen](https://www.buzzsprout.com/219368/episodes/19382938-major-announcement-pop-joins-fueled.mp3) ## [1379: Faith Under Fire](https://safeplaceformen.podbean.com/e/1379-faith-under-fire/) _2026-06-11 · UnBroken: Better Male Survivors Podcast_ In “Faith Under Fire,” we explore what happens when childhood sexual abuse occurs inside religious settings or “godly homes,” where authority, obedience, and shame are spiritualized. This episode breaks down how trauma merges faith cues with threat cues, why prayer can trigger panic, and how meaning-making pathways in the brain get distorted by spiritual betrayal. You’ll learn a practical strategy… [Listen](https://mcdn.podbean.com/mf/web/9fj4d2jv8y3b83xd/1379_Faith_Under_Firebwgl6.mp3) ## [Untucked Episode 124](https://untucked.podbean.com/e/untucked-episode-124/) _2026-06-05 · Untucked_ 1. Coach's Corner - A week in the life of financial advisors 2. Cosmetic procedures Top 5 comedies with two word titles. Thanks for listening! [Listen](https://mcdn.podbean.com/mf/web/iybbacyghujsukb5/June_38711d.mp3) ## [1378: The Self-Sabotage Loop Part 2](https://safeplaceformen.podbean.com/e/1378-the-self-sabotage-loop-part-2/) _2026-05-28 · UnBroken: Better Male Survivors Podcast_ Why do male survivors destroy things when life starts going well? Coach T moves into part two of self-sabotaging loop: The self-fulfilling prophecy identity loop How shame becomes destiny A second collapse arc for Shamus The moment childhood trauma connects to adult sabotage With you in this, Carry Less. Live Free! Life By Your Design YouTube Channel: FaceBook BlueSky Instagram Substack… [Listen](https://mcdn.podbean.com/mf/web/4yfp58y3f7dgapvw/1378_The_Self-Sabotage_Loop_Part_29ldx1.mp3) ## [Stocks ranked by what execs say (Sponsored)](https://crawlproof.com/a/6GPCCEZ3Z7b9) _2026-05-28 · **Sponsored**_ Evidence-backed watchlists from earnings calls and filings, cited to real transcripts—not guesses. ## [1377: The Self-Sabotage Loop Part 1](https://safeplaceformen.podbean.com/e/1377-the-self-sabotage-loop-part-1/) _2026-05-15 · UnBroken: Better Male Survivors Podcast_ Why do male survivors destroy things when life starts going well? In this episode, Coach T introduces the self-sabotage loop as a nervous system response — not a character flaw. Through the story of Shamus — a composite of real survivor experiences — this episode walks you step-by-step through the internal loop that leads from stability… to collapse. From calm… to chaos. From progress… back to… [Listen](https://mcdn.podbean.com/mf/web/5dkw7ysxxau78tc2/1377_The_Self-Sabotage_Loop_Part_1bewrs.mp3) ## [Untucked Episode 123](https://untucked.podbean.com/e/untucked-episode-123/) _2026-05-04 · Untucked_ 1. Coach's Corner - Irregular cash flow planning 2. Credit cards - points, perks, and annual membership fees Thanks for listening! [Listen](https://mcdn.podbean.com/mf/web/3gnps647j5iffiuc/April_29th_final7oayg.mp3) ## Coaches Compass: The Key To Messaging That Converts _2026-05-01 · Mind Over Macros_ In this episode of the Coaches Compass, Mike explains what it takes to produce content that converts. This is more about messaging as a whole and how to deliver a message so strong, it's impossible to ignore. If you need help scaling your business, start your 7-day free trial for The Collective . ------------------------------------------------ Click here to apply for coaching! For some amazing… [Listen](https://www.buzzsprout.com/219368/episodes/19108080-coaches-compass-the-key-to-messaging-that-converts.mp3) ## [1376: “I’m Afraid He Might Be Acting Out… (Living with a male survivor Part 3)](https://safeplaceformen.podbean.com/e/1376-i-m-afraid-he-might-be-acting-out%e2%80%a6/) _2026-05-01 · UnBroken: Better Male Survivors Podcast_ Something feels off… but you don’t know how to address it. This segment explores the fear of secrecy, acting out, or disconnection—and how trauma, shame, and coping behaviors can show up in ways that are hard to name. With you in this, Carry Less. Live Free! Life By Your Design YouTube Channel: FaceBook BlueSky Instagram Substack BetterMaleSurvivors.com Coach Thomas Edward Break My Abuse Code™ [Listen](https://mcdn.podbean.com/mf/web/p7fzss458umq9grb/1376_I_m_Afraid_He_s_Acting_Out91brm.mp3) ## Coaches Compass: The Difference Between Coaches Who Make It And Those Who Don't _2026-04-24 · Mind Over Macros_ In this episode of the Coaches Compass, Mike gives a straight gut punch about the difference between success and failure. There is also some important tactical information packed into this episode mixed in with the harsh reality about what it takes to succeed as a coach who wants a thriving business. If you need help scaling your business, start your 7-day free trial for The Collective .… [Listen](https://www.buzzsprout.com/219368/episodes/19070278-coaches-compass-the-difference-between-coaches-who-make-it-and-those-who-don-t.mp3) ## [Untucked Episode 122](https://untucked.podbean.com/e/untucked-episode-122/) _2026-04-17 · Untucked_ 1. Coach's Corner - Young professionals and the things the decisions they should consider when they get their first job (or a new job). 2. How do we cover expenses on our home or cars, or healthcare related costs, when we're not experts in those fields Top 5 movies with names in the title Enjoy! [Listen](https://mcdn.podbean.com/mf/web/eyxp6k5g9gvjgxqt/April_158ghgu.mp3) ## Coaches Compass: Don't Give Up _2026-04-17 · Mind Over Macros_ In this episode of the Coaches Compass, Mike gives an inspirational episode about how to keep going in your business, even when things haven't been going well. You probably need to listen to this as a reminder to keep showing up. If you need help scaling your business, start your 7-day free trial for The Collective . ------------------------------------------------ Click here to apply for… [Listen](https://www.buzzsprout.com/219368/episodes/19031298-coaches-compass-don-t-give-up.mp3) ## [1375: I Feel Like I’m Walking on Eggshells (Living with a male survivor Pt 2)](https://safeplaceformen.podbean.com/e/1375-i-feel-like-i-m-walking-on-eggshells-living-with-a-male-survivor-pt-2/) _2026-04-17 · UnBroken: Better Male Survivors Podcast_ So you're living with or interacting with a loved one who is a male survivor. You start noticing: You start adjusting your tone, your timing… yourself. You're changing in the relationship. You inadvertently start to experience some of the same things. This segment explores how unpredictability creates hyper-awareness in partners—and how slowly losing your natural way of being can happen without… [Listen](https://mcdn.podbean.com/mf/web/tdnej29zzjhij7ja/1375_I_Feel_Like_I_m_Walking_on_Eggshells6peax.mp3) ## Coaches Compass: You Can't Grow Without This _2026-04-10 · Mind Over Macros_ In this episode of the Coaches Compass, Mike breaks down the components that are necessary in your business if you want to grow and scale. Keep in mind that growing and scaling will look different depending on your ultimate goal. But this episode provides the requirements regardless of whether you want a big team or just a full 1 on 1 rostter. If you need help scaling your business, start your… [Listen](https://www.buzzsprout.com/219368/episodes/18993676-coaches-compass-you-can-t-grow-without-this.mp3) ## Coaches Compass: Compound Your Business Growth _2026-04-03 · Mind Over Macros_ In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help scaling your business, start your 7-day free trial for The Collective . ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our… [Listen](https://www.buzzsprout.com/219368/episodes/18957016-coaches-compass-compound-your-business-growth.mp3) ## [Pirate.io on Google Play (Sponsored)](https://crawlproof.com/a/YaqtdjtkWRQF) _2026-04-03 · **Sponsored**_ Open the Pirate.io listing on Google Play to view the app’s details. ## [1374: We Get Close… And Then He Pulls Away- (Living with a Male Survivor Pt.1)](https://safeplaceformen.podbean.com/e/1374-we-get-close%e2%80%a6-and-then-he-pulls-away-living-with-a-male-survivor-pt1/) _2026-04-03 · UnBroken: Better Male Survivors Podcast_ Living with a male survivor. Closeness shows up—and then disappears. This segment breaks down the confusing moment where connection turns into distance, and why a male survivor’s nervous system can’t always stay in intimacy—even when he wants to. With you in this, Carry Less. Live Free! Life By Your Design YouTube Channel: FaceBook BlueSky Instagram Substack BetterMaleSurvivors.com Coach Thomas… [Listen](https://mcdn.podbean.com/mf/web/83zwb5m3cwbgaf3s/1374_Eight_to_Ten_Things_Partners_Loved_Ones_Experience_When_Loving_a_Male_Survivor_Pt_1brbra.mp3) ## Coaches Compass: The Most Profitable Next Step You Can Take _2026-03-27 · Mind Over Macros_ In this episode of the Coaches Compass, Mike gives a very clear action step that you can take if you want to enroll your next 3-5+ clients in 30 days. If you need help scaling your business, start your 7-day free trial for The Collective . ------------------------------------------------ Click here to apply for coaching! For some amazing resources and to be a part of a badass community, join our… [Listen](https://www.buzzsprout.com/219368/episodes/18916769-coaches-compass-the-most-profitable-next-step-you-can-take.mp3) ## The Real Weight Loss Sticking Point _2026-03-25 · Mind Over Macros_ In this episode, Mike explains where most people get stuck with their weight loss and it's not what you think. Especially when you've been exercising and eating well for a long time. You're not new to this. You're not a beginner. Most people who have been trying to improve their health and body composition have a similar sticking point. Tune in to find out what it is!… [Listen](https://www.buzzsprout.com/219368/episodes/18905613-the-real-weight-loss-sticking-point.mp3) ## Coaches Compass: You Need This One Thing In Your Business _2026-03-20 · Mind Over Macros_ In this episode of the Coaches Compass, Mike explains the thing that is missing from most coaching businesses that prevent them from scaling. Even coaches who are seeing success with revenue, often have a major gap that is limiting their upside. Tune in to this episode to find out what it is. If you need help scaling your business, start your 7-day free trial for The Collective .… [Listen](https://www.buzzsprout.com/219368/episodes/18879156-coaches-compass-you-need-this-one-thing-in-your-business.mp3) ## Summer Fat Loss Starts Now _2026-03-18 · Mind Over Macros_ In this episode, Mike breaks down the process of getting leaner for summer which needs to start asap. Especially if you need a metabolic restoration phase before your body will let go of fat consistently. Tune in to this episode to understand the game plan for getting leaner for summer. ------------------------------------------------ Click here to apply for coaching! For some amazing resources… [Listen](https://www.buzzsprout.com/219368/episodes/18867800-summer-fat-loss-starts-now.mp3) ## [Untucked Episode 121](https://untucked.podbean.com/e/untucked-episode-121/) _2026-03-06 · Untucked_ 1. Coach's Corner - Beginning around the 11 minute mark, the team discusses primary real estate transactions and how complex they can be from an emotional and financial standpoint. 2. Feelings before or after larger purchases - The team discusses the array of feelings we personally experience, or don't, when it comes to making big purchases. Whether it's remorse or regret afterwards or excitement… [Listen](https://mcdn.podbean.com/mf/web/3x2vuypd4br4iwyh/March_56l8pq.mp3) ## [1358 Rage in Silence](https://safeplaceformen.podbean.com/e/1358-rage-in-silence/) _2026-02-26 · UnBroken: Better Male Survivors Podcast_ This episode unpacks the silent, explosive, misunderstood anger that male survivors carry for decades. Through Andrew’s story, we explore how childhood sexual abuse traps emotional energy, disrupts identity, and creates adult anger patterns that feel unpredictable and shame-inducing. If you have questions, or you just want to share what you’re dealing with, hit the send email. I read every message… [Listen](https://mcdn.podbean.com/mf/web/68rzesza4rccsqqy/1358_Rage_in_the_Silencebh1w5.mp3) ## [Swimming in the Ocean of Consciousness, a deep dive conversation with James Renne!](https://www.elsioeybrecht.com#episode-a06553af-010b-4d3a-8557-ba800e2e8400) _2026-02-19 · Swimming in the Ocean of Consciousness_ Welcome everyone, and thank you for being here. This episode arrives at a meaningful moment with the release of Swimming in the Ocean of Consciousness Book 2, and the continued unfolding of a body of work that began not as theory, but as lived experience. In previous episodes, I’ve spoken directly to you sharing reflections on the inner journey, the storms we face, and the discipline required to… [Listen](https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-d53d-70ae-b80d-123854642484/019e7071-8fed-7349-b153-5d0798e56a6c/swimming-in-the-ocean-of-consciousness-a-deep-dive-conversation-with-james-renne.mp3) ## [1357 Can I Trust Anyone?](https://safeplaceformen.podbean.com/e/1357-can-i-trust-anyone/) _2026-02-12 · UnBroken: Better Male Survivors Podcast_ Jamal grew up believing isolation was strength. After being abused by a respected male figure and repeatedly misunderstood in therapy, trust became a threat rather than a human need. In this episode, we explore how childhood sexual abuse rewires the brain to equate closeness with danger—especially in Black men raised to be silent, self-sufficient, and unbreakable. We unpack why independence can be… [Listen](https://mcdn.podbean.com/mf/web/sz26u42w4szsthfi/1357_Can_I_trust_Anyonea448r.mp3) ## [Untucked Episode 120](https://untucked.podbean.com/e/untucked-episode-120/) _2026-02-09 · Untucked_ 1. Advisor "matchmaking" 2. Superbowl 60 Thanks for listening! [Listen](https://mcdn.podbean.com/mf/web/8wqp7v76stnmpc5j/Feb_5a9289.mp3) ## [A Ship at Sea and the Thirteen Currents.!.](https://www.elsioeybrecht.com#episode-a6a5535d-175c-4e41-b04a-ae5b04c9bfdd) _2026-02-03 · Swimming in the Ocean of Consciousness_ Welcome, dear listener, to a new chapter in the journey of consciousness. This episode is titled A Ship at Sea and the Thirteen Currents and it is not merely a podcast, but a voyage of the soul. In this space, we explore what it means to navigate life as a vessel upon the vast ocean of existence. Each of us is a ship at sea, shaped by our choices, our wounds, our hopes, and our unseen inner tides.… [Listen](https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-c182-7283-8e8e-f7c53736fcf4/019e7070-f163-73f1-9a5e-bd2e96d78ce6/swimming-in-the-ocean-of-consciousness-a-ship-at-sea-and-the-thirteen-currents-m.mp3) ## [1356 The Mirror Lies](https://safeplaceformen.podbean.com/e/1356-the-mirror-lies/) _2026-01-29 · UnBroken: Better Male Survivors Podcast_ Darren spent decades sculpting a nearly perfect body, but no amount of muscle erased the shame imprinted during childhood sexual abuse. In this episode, we explore how trauma rewires the brain’s interoception system, how gym culture can reinforce unresolved wounds, and how healing requires inhabiting the body rather than managing it. This is not a story of fitness. It’s a story of finally coming… [Listen](https://mcdn.podbean.com/mf/web/w74vqjxiyv9ba9km/1356_The_Mirror_Lies_bi2lk.mp3) ## [Facing the Monsters of the Mind](https://www.elsioeybrecht.com#episode-edf290fb-5b90-4fc3-af77-fbb95460bc76) _2026-01-23 · Swimming in the Ocean of Consciousness_ In this episode, Coach Elsio guides you into one of the most challenging swims within the Ocean of Consciousness: Facing the Monsters of the Mind. These monsters are the hidden fears, doubts, and inner voices that rise like shadows within us. Instead of running from them, you will learn how to face them with courage, compassion, and awareness. Through affirmations, teachings, poetry, and a closing… [Listen](https://feeds.resonaterecordings.com/media/elsio-eybrecht/019e7007-1564-7133-90c3-8748e7a1b87c/019e7070-a0eb-7140-b8f1-214c918bc6a9/swimming-in-the-ocean-of-consciousness-facing-the-monsters-of-the-mind-mixmp3.mp3) ## [1349 — “Haunted By Nightfall”](https://safeplaceformen.podbean.com/e/1349-%e2%80%94-haunted-by-nightfall/) _2026-01-15 · UnBroken: Better Male Survivors Podcast_ Nighttime wasn’t rest for Diego—it was danger. As a child, he was sexually abused during overnight stays with family, and his body learned that darkness meant vulnerability. Decades later, he couldn’t sleep, woke with panic attacks, kept lights on, and stayed awake until sunrise “just in case.” In this episode, we explore how nighttime trauma rewires the brain, suppresses REM sleep, reverses… [Listen](https://mcdn.podbean.com/mf/web/upjb2h2knsgu37pu/1349_Haunted_By_Nightfall7e8so.mp3) ## [1348 The Father Hunger](https://safeplaceformen.podbean.com/e/1355-father-hunger-the-wound-that-shaped-my-manhood/) _2026-01-01 · UnBroken: Better Male Survivors Podcast_ Every man carries a story about his father — what he gave, what he withheld, and what that silence taught us about manhood. For male survivors of childhood sexual abuse, that silence often becomes a second trauma — the one that keeps the first wound from ever healing. What happens when the man you needed most couldn’t see you? In this episode, Jack shares his journey from silence and performance… [Listen](https://mcdn.podbean.com/mf/web/rdwj9shbtki44h55/1355_Father_Hungerbmq5g.mp3) ## [1347- Peter Pan Syndrome Man Who Never Grows Up After Abuse](https://safeplaceformen.podbean.com/e/1347-peter-pan-syndrome-man-who-never-grows-up-after-abuse/) _2025-12-18 · UnBroken: Better Male Survivors Podcast_ For some male survivors, the mask isn’t anger or success — it’s immaturity. They stay in perpetual adolescence, avoiding responsibility, dodging commitment, and joking their way through life. To the outside world, they look carefree. But inside, they’re stuck. In this episode, Antonne shares how childhood sexual abuse froze his development, leaving him a grown man still living like a teenager. He… [Listen](https://mcdn.podbean.com/mf/web/3mn5yfzhbtt9x6e4/1347_-_Peter_Pan_Who_Never_Grows_Up8gi2u.mp3) ## [Untucked Episode 119](https://untucked.podbean.com/e/untucked-episode-119/) _2025-12-16 · Untucked_ 1. Coach's Corner - AI AI stocks | Outlook for 2026 | Fidelity 2. The best things we've watched, listened to, or read in 2026 Top 5 places you least like to be. Thanks for listening! [Listen](https://mcdn.podbean.com/mf/web/axvarnv5k3jwjpna/Dec_11_final97q20.mp3) ## [1346 - The Bedroom Battlefield](https://safeplaceformen.podbean.com/e/1346-the-bedroom-battlefield/) _2025-12-04 · UnBroken: Better Male Survivors Podcast_ Luis thought sex was survival — but in adulthood, performance left him anxious and disconnected. Discover how trauma rewires intimacy, and how he reclaimed the bedroom as a place of safety and connection. If you have questions, or you just want to share what you’re dealing with, hit the send email. I read every message — your thoughts and your story matter here. With you in this, Carry Less. Live… [Listen](https://mcdn.podbean.com/mf/web/yjxncmap9bejpeb7/1346_The_Bedroom_Battlefielda74uh.mp3) ## [Untucked Episode 118](https://untucked.podbean.com/e/untucked-episode-118/) _2025-11-21 · Untucked_ 1. Coach's Corner - 50 year mortgages https://www.wsj.com/personal-finance/mortgages/will-a-50-year-mortgage-make-homes-more-affordable-heres-how-it-would-work-9f9a1b2e?mod=itp\_wsj 2. Streaming sucks [Listen](https://mcdn.podbean.com/mf/web/j5du9em34tdwjapg/Nov_19_final8s1li.mp3) ## [1345 - Living the Double Life: Hiding in Plain Sight](https://safeplaceformen.podbean.com/e/1345-living-the-double-life/) _2025-11-20 · UnBroken: Better Male Survivors Podcast_ Zeke looked like the picture of success — a corporate VP, sharp suit, life of the party. But behind the mask was a man carrying brutal abuse from his father, risky behaviors, and suicidal thoughts. To protect his career, he couldn’t risk traditional therapy. Instead, he turned to coaching — and discovered how to unmask without losing everything he’d built. In this raw episode, we explore how… [Listen](https://mcdn.podbean.com/mf/web/chvsyb97wcje8p96/1345_-_Living_the_Double_Lifeayedm.mp3)